The Center Studio

At The Center Studio for Pilates we use Pilates and Pilates based exercises for correctional and restorative movement.

11/27/2025

✨ Knee Replacement Journey – Week 1 ✨

Swipe to see the adventure… from pre-op calm, to hospital room reality, to a very wrapped-up leg, then the dressed wound, and finally today’s first look underneath.

It’s been a big week, but I’m moving forward every day.
Been keeping up with my PT exercises 3–4 times a day, and both my nurse and PT are happy with my progress.

Not gonna lie — patience isn’t my strongest quality — but I’m learning.
Grateful for good care, supportive friends, and a body that’s doing its best to heal.

Onward. 💪🦵✨

01/15/2025

Why did the turkey cross the road? SailingFrancesca

10/07/2024

Spectacular sunset from SV Francesca. SailingFrancesca

08/21/2024

Leg 2 Photo Dump and Highlights.
Tie up to pilings to fuel up in Morro Bay
Morro Rock
Sailing all the way down the coast toward Pt Conception
Awesome Sunset
Rounding Pt Conception we experience gale force winds up to 40Knts.
Once through the gale winds calm back to 8 knts
Fuel Drilling Platforms in the middle of the night.
Very rolly anchorage
We arrive at Santa Barbara Marina. SailingFrancesca

07/29/2024

A weekend at Pt Reyes Drakes Bay with Wanderlust IV. Typical San Francisco summer weather, Great Company, whales, seals, dogs, and a Parakeet Aucklet. SailingFrancesca