Downwarddogrising

Here's a calming Yoga workout to help you to decompress & fall asleep easier! 🙏💜

If you like it check out Downwarddogrising on U Tube for more!!!

Yin/Hatha Yoga bedtime stretch .Yin/Hatha Yoga Bedtime Stretch: Relax and Unwind with Part 3 🌙🎇 Yin/Hatha Yoga bedtime stretch .Yin/Hatha Yoga Bedtime Stretch: Relax and Unwind with Part 3 🌙🎇Yin/Hatha Yoga bedtime stretch 🌙🎇 part 3 & ending...Join u...

Intermediate Pilates Mat Workout! For a strong, lean chiseled look...
Check out other classes on U Tube Downwarddogrising LLC to compliment your Pilates practice!

Intermediate Pilates Mat Workout. Strengthen core & help spine be more flexible❣️💯 Whole body integrative Pilates workout to train your mind and body to work together. In this space one is in present moment to connect divinity.Music in back...

Discover a world of inspiration in Yoga & Pilates on our online video channel! Join us as we explore new horizons, share uplifting workouts, and spread joy through video content that will leave you smiling. 🌟📺

Here's a Yoga workout for you if you don't have time to go to the gym!

Enjoy!

http://downwarddogrising.com

Calm peaceful Yoga 2 balance your Energy 🙏💜 This Yoga session will work your entire body & give you a boost if you need it as well as calm pacify and de stress you if that's what you need! ☯️☮️ Enjoy! ...

http://downwarddogrising.com

Here's a Yoga workout for you if you don't have time to go to the gym!

Enjoy!

Calm peaceful Yoga 2 balance your Energy 🙏💜 This Yoga session will work your entire body & give you a boost if you need it as well as calm pacify and de stress you if that's what you need! ☯️☮️ Enjoy! ...

Lose weight & tone: Cardio Kickboxing 2 ☯️

Kickboxing time!!! 🖤☮☯️End...

Lose weight & tone: Cardio Kickboxing ☯️

Kickboxing time!!! 🖤☮☯️ Start...

Mixing Pilates & Yoga together is so much fun! ❤️☯️

yoga Pilates freestyle

Take a moment to breathe...this helps to calm & pacify the mind for a positive outlook...🙏

Stop. Just Breathe. Be in the moment. That's all it takes...🙏 Stop a negative outlook or thought. Rebalance your energy your perception by breathing deeply & being aware of it. ☯️☮️

Strengthen your core (obliques) for better aligned hips...

Strengthen your Obliques w side planks offering better structural support for hip alignment! This will help you build a better foundation of support so your hips stay aligned & don't go uneven & cause pain. 💛😊

Pilates and Yoga compliment each other! If you are currently doing one try the other & see what you think!!! Perfect way to hit all fitness components with mindfulness & focus creating balance in mental state...

downwarddogrising Online workout programs in Pilates, Yoga & Kickboxing geared to focus and center you to optimize mind, body and spirit.

Proudly presenting downwarddogrising.com. Check it out and see if it interests you! Any purchases made before Black Friday, 2 bonus classes will be added to your order! This is customized training! Catering to one's goals & needs... via

downwarddogrising Online workout programs in Pilates, Yoga & Kickboxing geared to focus and center you to optimize mind, body and spirit.

Check out Downwarddogrising on U Tube for yoga videos, and achieve your downward dog with ease! Start watching at https://www.youtube.com/channel/UCb2DFNqXzPCN7pY_R1b_APg.

Check out Downwarddogrising on U Tube for Yoga Videos!!! ❤️

Are you looking to jump into a wellness routine? Get in touch to sign up for one-on-one classes in Silicon Valley. Visit https://downwarddogrising.com/ for details.

Watch our quick yoga total-body workout video: https://youtu.be/n7yZAKKoZME.

Reach your wellness goals from the privacy of your home! Get in touch to sign up for classes in Silicon Valley. Visit https://downwarddogrising.com/ for details.

Watch our quick yoga total-body workout video: https://youtu.be/n7yZAKKoZME.

Yoga brings peace on and off the mat anywhere, any time. Commit & watch how stress eases with each yoga session. Check out classes at https://youtu.be/zelPK4QAHEc.

Downwarddogrising.com supports Ukraine and supports freedom to live in a democratic state. Cruelly and unjustly targeting civilians and throwing protestors into jail only shows that the time for Dictators in this world is coming to an end. Any power that sabotages, corrupts and takes the lives of freedom loving citizens unprovoked deserves no common courtesy except a jail cell. A mass murderer deserves to be detained on war crimes and atrocities before he finishes his savage death & destruction cynical diabolical scheme. Not after he completes it but before. Breaking every international law of the civilized world a Dictator must be reigned in and stopped...

Online Workout Programs - Downwarddogrising Online workout programs in Pilates, Yoga & Kickboxing geared to focus and center you to optimize mind, body and spirit.

Happy Valentine"s Day!!!

☮❤

Happy New Year from Downwarddogrising.com LLC!!!

A Beginner Yoga Flow to ground & center you & help hips be more flexible!!! Enjoy...
Peace & Love...

Beginner Yoga Sequence ☮💛! A Yoga flow stretch for centering & hip release...Music used in background:Mimosa "Get Em- Hostilis, Up in the Clouds, Delirium, No Hestitation"Canon Cover o...

http://downwarddogrising.com

New Year New You!!!

Invest in Yourself...

Welcome 2022...

New Year & New You!!!

Dream big....

Pilates Yoga Mix Freestyle into a New Year New You!!! 💛🌟💛🌟💛🌟💛🌟💛🌟 A blend of Pilates components into Yoga asanas to begin 2022...Enjoy! 😊🎆🎉💛Music by Christian Loffler live @ Fontaine de Vaucluse in France for Cercle...

http://downwarddogrising.com

Happy New Year!!! Blessings of Peace, Love & Light!!!

http://downwarddogrising.com

☮️ and 💛

Cheers!!! 🍾🌟🎀

You still have time to save! Buy one single session or package and get one free this December. Our online workout programs are pre-recorded and available to you 24/7, whenever you need them. (No expired links!) Check out our complimentary classes on our YouTube channel: https://youtu.be/6ig1cXsb4AM.

Learn more and request a program designed specifically for you by visiting our website: https://downwarddogrising.com. Click on “get a quote” to reach out.

It’s the season for savings! Buy one single session or package and get one free this December. Our online workout programs are pre-recorded and available to you 24/7, whenever you need them. (No expired links!) Check out our complimentary classes on our YouTube channel: https://youtu.be/6ig1cXsb4AM.

Learn more and request a program designed specifically for you by visiting our website: https://downwarddogrising.com. Click on “get a quote” to reach out.