The Fit Clinic SJ

✨Yoga + Sound Bath Workshop: A Valentine’s Day Celebration of Self-Love✨

Join us on Friday, February 14th, at 5:30 PM for a heart-centered evening of healing and connection at The Fit Clinic. This special Yoga + Sound Bath Workshop is a collaboration between two powerful goddesses, designed to guide you in honoring the most important relationship in your life—the one with yourself.

🌹 Theme: Self-Love
Through a soulful yoga flow and a restorative sound bath experience, you’ll be encouraged to:
• Release stress and tension.
• Embrace your inner light.
• Cultivate self-compassion and love.

Whether you’re single, partnered, or simply looking to prioritize your well-being, this workshop is the perfect way to honor the beauty within you.

✨ When: Friday, February 14th, 6 PM
✨ Where: The Fit Clinic
✨ Investment: $40 per person

Spaces are limited, so reserve your spot today and gift yourself the ultimate Valentine’s treat—time to connect with your soul.

You are love. You are worthy. You are enough.

We can’t wait to share this sacred space with you. 💖
For more information or to book your spot, contact us at https://www.thefitclinicsj.com/class-schedule

“Almost a year ago, a life-changing event deeply affected her, but she chose to keep moving forward, giving herself the gift of life she needed to be healthy and happy for both herself and her family. In moments like these, we have a choice: to step forward or retreat—and she courageously stepped forward, not knowing just how transformative the journey would be.

While her physical progress has been remarkable, it’s her mental transformation that truly shines. Her mindset has grown incredibly strong, and that’s where the real victory lies.”

beforeandafter

“Shawn was prepping for a competition but covid hit us at a bad time. This guy went into a greater challenge of getting his doctorate and be a chiropractor - would be great to see him on stage one day. This was halfway through our contest prep.” - Mike

.s 🌟

“Nitesh worked with me for a summer season and got in crazy good shape (~10% body fat drop) way back at Right Stuff. Came back, did some online coaching, trained with Kenny and I and just got in crazy good shape over time” - Mike

.s 🌟

“This was a 16 week wedding prep. Super happy with how it turned out. Keri lost more weight than we expected but she was stoked on the progress! All virtual online coaching too!” - Mike

.sj 🌟

“Justin and I have had a lot of time working together. We have been through 3 major phases in which we lost over 50lb in each one. We are currently on a 4th phase which is being approached slightly different - we have integrated more food, more specialized programming, more targeting of weak points that are contributing to breaking points in the lift — I have seen so much improvement this time around - he has the most muscle I have seen in a while. This guy is going to get to 14% body fat in time, with the most muscle he’s ever had. Another thing he’s doing different is he’s doing boxing, mobility/core, and training - all on different days with different people. This guy knows what ‘comprehensive fitness’ looks like , always eager to learn. Trained him in his garage through covid. Justin’s the man” - Mike

.sj 🌟

“Judy’s insane transformation. She took on the challenge and followed through. We miss you and hope chicago is treating you well!” - Mike

.sj 🌟

“Wild determination to get down under 10% - Amey turned it from an idea to a reality. He also decided to get over 200lb at one point — just to see what it felt like. Sounds like something a little sick I would do myself. Props on the insane transformation - hope you have another crazy idea soon.” - Mike

.sj 🌟

Elena’s transformation. You’ll see her around the gym more often, and so will we. 👀 Stay tuned!

.sj 🌟