12/10/2022
The Personal Trainer
Fleming Fitness is a private fitness studio in San Jose 408.667.1417
Operating as usual
12/10/2022
01/06/2021
It’s 2021.. I’m open and always will be. If you’re having trouble gettin* in your workouts without the gyms, let me know. I’ll tailor your program just for you. Message me or call. I’m ready for you 💪🏼❤️
01/19/2019
12/31/2018
Here’s another quick sample of my . With my , you can train with me from anywhere in the world, on your schedule at your home and with minimal equipment. Your will be tailored to you by me. Message me for Your free sample today! ThePersonalTrainer.co/online-training
12/01/2018
Here’s another quick sample of my Online Video Personal Training Program. Train with me on your schedule, at your home and from anywhere in the world. Your workouts will be tailored to you by me.
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Message me for Your free sample workout today
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ThePersonalTrainer.co/online-training
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https://youtu.be/ZraqK0CAvDA
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11/15/2018
Here’s another quick sample of my Online Video Personal Training Program. Train with me on your schedule, at your home and from anywhere in the world. Your workouts will be tailored to you by me.
Message me for Your free sample workout today
ThePersonalTrainer.co/online-training
https://youtu.be/ZraqK0CAvDA
10/15/2018
Here’s a quick sample of my Online Video Personal Training Program. Train with me from anywhere in the world. Your workouts are designed around your schedule, at your home, with minimal equipment and no gym needed.
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TIMES: We will dedicate the exact days you’ll wo, but you can pick the time, remember it’s on your schedule.
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ACCOUNTABILITY: I’ll be notified when you log in to the app, when you finish and whether you completed or skipped the wo. We can also chat directly through the app.
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THE WORKOUTS: designed with your exact goals, equipment and fitness level in mind and always progressing.
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EQUIPMENT: you’ll need 2 x 8’s 10’s 15’s or higher, it’s up to you. Also a Pilates ball, and a little space to workout.. that’s it
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Message me for Your free sample workout today
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https://youtu.be/ZraqK0CAvDA
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ThePersonalTrainer.co/online-training
09/30/2018
・・・
Here’s a quick sample of my Online Video Personal Training Program. Train with me from anywhere in the world. Your workouts are designed around your schedule, at your home, with minimal equipment and no gym needed.
_
TIMES: We will dedicate the exact days you’ll wo, but you can pick the time, remember it’s on your schedule.
_
ACCOUNTABILITY: I’ll be notified when you log in to the app, when you finish and whether you completed or skipped the wo. We can also chat directly through the app.
_
THE WORKOUTS: designed with your exact goals, equipment and fitness level in mind and always progressing.
_
EQUIPMENT: you’ll need 2 x 8’s 10’s 15’s or higher, it’s up to you. Also a Pilates ball, and a little space to workout.. that’s it
_
Message me for Your free sample workout today
_
https://youtu.be/ZraqK0CAvDA
_
ThePersonalTrainer.co/online-training
09/28/2018
Here’s a sample exercise from my Online Video Training Program. Every exercise and workout is tailored to you, your fitness level and your goals. Designed to be done on your schedule and in the privacy of your home with minimal equipment.
www.ThePersonalTrainer.co/Online-Training.html
Message me with your questions and for a free sample workout.
05/20/2018
Here’s another quick sample of my Online Video Personal Training Program. Train with me from anywhere. Contact me for you’re free workout. Here’s how it works..
TIMES: We will dedicate the exact days you’ll wo, but you can pick the times, remember it’s on your schedule.
ACCOUNTABILITY: I’m notified when you log in, when you finish and whether you completed or skipped the wo. We can also chat directly through the app.
THE WORKOUTS: designed with your exact goals, equipment and fitness level in mind.
WORKOUT STRUCTURE : 1 set is 10 full body exercises. You’ll do 1-10, take a break and start another set. I suggest 4 sets but you can do 2, 3 or 4. Btw That’s only 30-45 minutes but 20-40 exercises in one WO!
EQUIPMENT: you’ll need 2x 10, 2 x15, maybe 2x20 dumbbells, that part is up to you. Also a Pilates ball, resistance bands (optional) Bosu (optional) and a little space to workout.. that’s it😁
Remember the workouts are designed for your schedule, at your home, with minimal equipment. No gym needed..
Message me for Your free sample workout today
🎥 https://youtu.be/ZraqK0CAvDA 🎥
ThePersonalTrainer.co/online-training
Pilates ball ab rollouts Here’s another quick sample of my Online Video Training Program. Just like my face to face sessions, every exercise and workout is tailored by me, for you an...
05/05/2018
Here’s another quick sample of my Online Video Personal Training Program. Train with me on your schedule, a time your home and from anywhere in the world. Your workouts will be tailored to you by me. Message me for your free trial workout
♦️ Message me for Your free sample workout today ♦️
🎥 https://youtu.be/ZraqK0CAvDA 🎥
🔹 ThePersonalTrainer.co/online-training 🔹
Squat and twist Here’s another quick sample of my Online Video Training Program. Just like my face to face sessions, every exercise and workout is tailored by me, for you an...
04/06/2018
Here’s another quick sample of my Online Video Personal Training Program. Train with me on your schedule, a time your home and from anywhere in the world. Your workouts will be tailored to you by me. Message me for your free trial workout
♦️ Message me for Your free sample workout today ♦️
🎥 https://youtu.be/ZraqK0CAvDA 🎥
🔹 ThePersonalTrainer.co/online-training 🔹
Sit up flys Here’s another quick sample of my Online Video Training Program. Just like my face to face sessions, every exercise and workout is tailored by me, for you an...
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Contact the business
Website
Address
San Jose, CA
95128
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 12pm |
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