Bida Foundation Online, San Jose, CA Videos
Videos by Bida Foundation Online in San Jose. Fencing training and courses on your phone or tablet. Unlock Your Fencing skills.
To stay in top shape, it is important to devote time to active activities every day.
The habit of discipline:
Fencing requires discipline, and daily training helps to develop this quality.
Maintaining physical fitness:
Daily activity helps to maintain optimal body condition, improves the cardiovascular system and strengthens muscles.
Mental preparation:
Physical activity has a positive effect on cognitive functions.
Remember that every day, invested in your physical and mental preparation, brings you closer to victories on the track.
to enable soundOther Bida Foundation Online videos
To stay in top shape, it is important to devote time to active activities every day.The habit of discipline: Fencing req...
🛡️ Take Your Defense to the Next Level! ⚔️Defense Drills 3 brings advanced paired exercises to sharpen your skills in de...
Fencing teaches us flexibility and adaptability, both on and off the track. But seriously, being a parent and staying tr...
The secret is to use every free minute effectively. Make workouts a part of your schedule. Make a plan that will guide y...
🎾🔥 Master Precision, Power, and Agility! We’re excited to introduce Tennis Instructor, a unique session led by a special...
🔥 Master the Art of Attack! ⚔️Attack Drills 2 takes your offensive game to the next level! This intermediate paired trai...
Time to get ready for Summer Nationals Don’t miss the opportunity to try all the levels, download our app and discover a...
Attack Drills 1🔥 Attack with precision, speed, and confidence! Attack Drills 1 is here to strengthen your offensive tact...
Have you ever stood on the edge of choosing how to defend yourself from an enemy attack? Today we will analyze one of th...