Shannon Sevor

Don’t let the weekend be your weak end. Crush your workout with GYMGUYZ! 🏃‍♀️💥

Join us for a weekend session that keeps you on track and feeling strong.

Don’t miss out on your chance to get fit and feel great. Let’s make every workout count! 💪✨

Each step counts when you’re with GYMGUYZ. Let’s make progress every day! 🚶‍♂️💪

Sweat, smile, and repeat. Happy Monday to our amazing senior fitness warriors! ✨ Let’s stay active and energized together.

🥋 Congratulations to Instructor Riz! 🥋

Riz has successfully completed 12 Karate Youth sessions at Willow Glen Community Center, showcasing his expertise and hard work. His dedication has been instrumental in cultivating skills and a positive mindset in our little warriors. We’re proud to have him on our team!

Keep up the great work, Riz! 👊💪

Stretching is a crucial part of any fitness routine, helping to improve flexibility, prevent injuries, and boost overall well-being. At GYMGUYZ, our expert trainers offer guided stretch sessions to help you stay limber and strong.

Book your session today and feel the difference! 💪🧘‍♂️

No matter the day, it’s always the right time to move your body and stay fit.

At GYMGUYZ, we’re here to bring the gym to you, making it easier than ever to stick to your fitness goals. Let’s crush those workouts together! 💪🔥

From personalized training sessions to bringing the gym right to your doorstep, we’re committed to transforming lives through fitness. Let us change yours! 💪

💪 Discover the GYMGUYZ Difference! 💪

At GYMGUYZ Silicon Valley, we bring top-notch personal training right to your doorstep. Our mission is to provide convenient, customized, and creative fitness solutions tailored to your unique goals and lifestyle.

Join the GYMGUYZ family and transform your fitness journey today! 🌟

💪Transform Your Fitness Journey with GYMGUYZ!🏋️‍♂️

Experience personalized training sessions tailored to your unique goals and needs. Our expert trainers bring the gym to you, making fitness convenient and effective!

Ready to get started? Let’s crush those goals together! 🏆

💪 Get in Shape with GYMGUYZ!💪

Ready to crush your fitness goals? Our personal trainers at GYMGUYZ are here to help you every step of the way! From customized workout plans to motivational support, we’ve got you covered.

Join us and experience the benefits of personalized training in the comfort of your own space. Whether you’re a beginner or a fitness enthusiast, we have the right coach for you!

🌟 Check Out Our Latest Google My Business Review! 🌟

We’re thrilled to share some fantastic feedback about our amazing trainer, Adrian! 💪

Looking for a personal trainer who truly cares and delivers exceptional results? Book a session with Adrian at GYMGUYZ today!

🎶Boost Your Cardio: Aim for Songs with 120-140 BPM!💪🔥

Keep your workouts high-energy with these recommended tracks:

1. Uptown Funk” by Mark Ronson ft. Bruno Mars - 115 BPM
2. ”Can’t Stop the Feeling!” by Justin Timberlake- 113 BPM
3. ”Shake It Off” by Taylor Swift - 160 BPM
4. ”Happy” by Pharrell Williams - 160 BPM
5. ”Stronger” by Kanye West - 104 BPM
6. ”Titanium” by David Guetta ft. Sia - 126 BPM
7. ”Eye of the Tiger” by Survivor - 109 BPM
8. ”Don’t Start Now” by Dua Lipa - 124 BPM
9. ”Blinding Lights” by The Weeknd - 171 BPM
10. ”On the Floor” by Jennifer Lopez ft. Pitbull - 130 BPM

Get moving and feel the beat! 🏃‍♂️🎧

🎆 Celebrate the 4th of July: Stay Fit and Eat Well! 💪🍓 Keep the party going with smart choices and fun activities!

Make your weekend workout a habit and watch the results follow! Remember, consistency is key. Push yourself, stay committed, and enjoy the journey. Every step counts! 🏅💯

Join us at Almaden Community Center! 🏋️‍♂️🌞 We’re offering exciting summer fitness classes to keep you active and energized all season long. Stop by our table to learn more and sign up! Classes are also available at other community centers near you.

Fuel your body with the best! At GYMGUYZ, we offer dietician-approved meal plans and an in-home chef program to keep you at your peak.

Embrace the power of a positive mindset and transform your fitness journey. Let’s conquer those goals together! 💪

Are you ready to push your boundaries and reach new heights?

Transform Your Fitness Journey with GYMGUYZ! 🌟💪
Our elite coaches are here to guide you every step of the way.

Strength knows no limits! 💪 Stay active, stay healthy, and keep pushing towards a better you. Strong body, strong mind, strong life. Keep up the great work! 🧠💪

Stay committed, stay strong! 💪

Aim for regular strength training sessions, at least 2-3 times a week with 💯

🌟 Check out the amazing Martial Arts Summer Class at Willow Glen Community Center, led by our fantastic Instructor Riz! 🥋✨

Parents, give your kids the gift of confidence, discipline, and fun. Join GYMGUYZ martial arts classes at your local community center in San Jose. Sign up today and watch them thrive! 💪👦👧

Swipe left and scan the QR code to learn more! ✨

Aging is inevitable, but growing stronger is optional.
Choose strength! 💪

Start your convenient, customized, and creative with ✨

Make Monday the start of something great. This is your sign to finish the day with a strong workout that sets the tone for the week 💪

Always push yourself, we’re here to help you in every step 💯

Check out our Karate class in Roosevelt Community Center with the amazing Martial Arts instructor Riz Angel ! 🥋

Riz makes learning fun and enjoyable for the kids. They’re having a blast while gaining valuable skills!

Transform your Tuesday with a powerful workout. Every step forward is progress! ✨

Throwback to the Gym Grand Reopening at Menlo Commons where GYMGUYZ led an energizing fitness class! 🎉✨

Kudos to for the incredible renovation! 💯
Check out these highlights from an amazing event last February! 🏋️‍♂️

Sharing the challenge we gave our Biggest Mover participants! ✨

This Memorial Day weekend, step up and salute our heroes with a dynamic fitness challenge!

👣 Total Steps Challenge

🏋️ Daily Air Squat Challenge

Strap on your sneakers, prepare to squat, and let’s tackle this challenge together. Post your progress and let’s see who steps up as the top stepper this Memorial Day weekend! 🇺🇸

Every step you take towards your fitness goals counts.✨
This Tuesday, push yourself to new limits and embrace the challenge. 💯

Believe in your inner strength, because you are stronger than you think! 🔥 With determination and the right mindset, there’s no goal too big to achieve.

Let’s make today the day we surpass our own expectations. 💪