Coach Carlisle

The official page of Speed and Conditioning expert Duane Carlisle.

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Meet Coach Carlisle

Coach Duane Carlisle is a Premier Health and Wellness Consultant, former Head Strength and Conditioning Coach for the San Francisco 49ers, John Maxwell Certified Teacher, Speaker, and Top High-Performance Coach to business executives and sports officials. He is the owner of Carlisle Performance Systems (CPS). As part of CPS, Coach Carlisle and his team consisting of Sports Scientists, Sports Psychologists, and Sports Nutritionists work directly with high profile NFL executives to develop personalized fitness training strategies, analytical performance assessments, mental preparation exercises, and wellness education for all Football Officials within the organization. In conjunction to working with the #1 Sports Property in the US (NFL), he works at Stanford University’s – School of Medicine’s -Health Improvement Program. There, he designs fitness programs for faculty, administrators, and leads intensive fitness sessions for Business Executives from around the world. He also provides wellness and performance consulting for PAC 12 officials.

From the grid-iron to the boardroom and everything in between, Coach Carlisle has helped countless individuals achieve their goals, both physically and professionally. He believes that training shouldn’t be aimless, but it should be purposeful and deliberate. These are the principles that he lives by to win each day. His passion for results is found in his drive and determination to help others be their best. His objective is to impact others to change their life, by being a change agent in their life.

His positivity, depth of knowledge, passion and commitment to his clients have set him apart from the rest. He is an outstanding resource for fitness enrichment and has developed workshops to empower athletes and business executives to pursue exceptional results.

Videos (show all)

Here’s a game-changing drill designed to help team sport athletes improve their ability to turn their hips, which is ess...
We completed the first week of the F.A.S.T School Fundamentals for Team Sport Athletes. It's a live online course. The f...
🔥NEW EXERCISE ALERT🔥Train your Core, Upper Extremity, and Lower Extremity while executing an Acceleration pattern! A Big...
If you are a coach, parent, or personal trainer who works with team-sport athletes and loves to help their athletes get ...
It never gets old seeing your athlete set a personal best in something they have worked hard to achieve! @emmafoster2024...
Are you a team sport or field sport athlete and can benefit from an explosion first step? The # 1 thing that gets in the...
Congrats to the CAL Men’s and Women’s track and field teams for beating Stanford in the 127th dual meet between the scho...
Congrats to the CAL Men’s and Women’s track and field teams for beating Stanford in the 127th dual meet between the scho...





1373 S. Bascom Avenue
San Jose, CA
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