Smolelliephant

YUMMY YUMMY FOOD

by the way i’m not saying this is true for everyone because there’s more reasons for this (that i’ll cover in the future) but…

Everyone wants to “look strong” in the gym but here’s the thing: looking strong isn’t the same as being strong

If you’re throwing plates on the bar just to impress strangers, congrats bruh you’re ego lifting. And ego lifting is basically like skipping leg day where it feels cool in the moment, but it’s holding you back long-term


Nobody’s actually watching you. The guy next to you is too busy flexing in the mirror, the girl across the room is trying to finish her set, and everyone else is glued to their headphones. You’re literally sacrificing progress for an imaginary audience. nobody cares haha
✌️Drop the weight� 🤷🏻‍♀️Slow down� 🥱Fix your form
Once you start training for yourself instead of for attention, you’ll realize that’s when the real growth kicks in. Not just in the mirror, but in your actual strength.
So yHEA DUDEE stop being a little people pleaser :)

code: JADE (men’s drop soon 🥱)

yes guys i find this funny 💀🙏🏻




code ELLIE
code ELLIE

HEHEE FAV PANTS FOR THE GYM AND THEY MAKE U LOOK STYLISH TOO

yeap idk how many calories it was buuuuut



code: ELLIE

hehe better than any gym bro frfr



code: ELLIE

rate my ugly muscle up on a scale of 1-10





black friday sale LIVE‼️ USE THE LINK IN MY BIO

uh someone help me 💀💀




code ELLIE

guess how tall i am (wrong answers only)



shane if u see this PLEASE PLEASEEE do the height thing PLEAAASE (use another video if u have to)

hehe i love it when we have a good gym and yap session



code: ELLIE