Top Court provides volleyball training and conditioning for young athletes. www.topcourt.us
Top Court on the court training will provide players the information and quality repetitions needed to execute effective technique for each skill, learn offense and defense tactics, and enhance their knowledge of the game. The Top Court conditioning and strength training sessions will be supervised by certified 24 Hour Fitness trainers. These trainers will use the 24 Hour Fitness Synergy 360 advan
03/11/2013
Looking for a new pair of training shoes and don't know which pair to buy? Check out this helpful / nifty guide from Women's Health (not sure why there's a picture of a headband)
The Shoe Finder Behold the latest and greatest in athletic shoes
What did you eat today to help fuel yourself for today's workout?
02/28/2013
Sign up today for our new program starting March 11th. See you soon!
www.topcourt.us
Top Court Are you on a club volleyball team? Are you not playing club, but want the practice time every week? Do you wish you had an extra hour of practice to work on passing, serving, hitting, or blocking? ...
02/28/2013
Wow, Top Court gave me a good work out today! Thanks Amy and girls for a great session.
Keep working hard to see your improvement. Top Court on 3! 1, 2, 3...TOP COURT!
We have three sessions left before our new program begins March 11th!
Dates remaining are today 2/27, Saturday 3/2 and Sunday 3/3. See you then!
02/24/2013
What a great group!
02/23/2013
EXTRA! EXTRA! READ ALL ABOUT IT!! Top Court has just posted new dates for the next 5 week program. Sign up today!
Dates & Info You chose which day(s) during the week you train with Top Court trainers. Similar to the previous Top Court programs, all sessions will run 4: 0 0 - 5: 3 0pm PST at the San Ramon 24 Hour Super Sport....
02/14/2013
Yes, this Italian team tried to play with 7 players. They didn't get the sideout point and they got caught. Lesson learned? I hope so.
http://www.volleyball.it/notizie.asp?s=118&n=57544&l=0
VOLLEYBALL.IT - Champions League: Cuneo che caos. 7 in campo - FOTO/VIDEO volleyball.it description
02/14/2013
It's finally Wednesday! Which means, it's a Top Court day! Whoop whoop!
02/13/2013
In case you needed a little reminder: Keep Climbing.
02/12/2013
25 minutes left for Mondays Top Court group! Amy working closely with players to ensure correct technique. Getting better every session!
What a spectacular play!