Homegrown Fitness

Certified Personal Trainer. Fun, safe, and effective training. 1 Hour Complimentary Session: call or text 714-598-7440

With a previous background as a martial arts instructor in Huntington Beach, CA, I have had a strong passion for fitness and improving quality of life through dedication to consistent exercise. I'm a certified personal trainer through both NCSF (National Council on Strength and Fitness) and NCCPT( National Council of Certified Personal Trainers). My specialties are in exercise programs geared towa

us11.campaign-archive2.com 09/13/2015

Why YOU Should Build Muscle

Why YOU Should Build Muscle - learn more at www.trainhomegrown.com

us11.campaign-archive2.com The second most common desire among those starting a new fitness program is to build muscle. This pursuit is not strictly a male endeavor. Many females also recognize the benefits of having more strength and a higher metabolism from building muscle. It's a good goal to have, especially when you cons…

us11.campaign-archive1.com 08/31/2015

Make Fitness Your Lifestyle!

Make Fitness your lifestyle! Learn more at www.trainhomegrown.com

us11.campaign-archive1.com You are stronger than you could ever know.  Now is the time show what you are capable of.  I'm here along your journey to help you any way that I can.  Whether it's nutrition or fitness questions, I've got you covered.  Visit my website www.trainhomegrown.com for more helpful tips.   Here's to train…

us11.campaign-archive1.com 08/24/2015

Motivation 101

Motivation 101 - *|URL|* Learn more at www.trainhomegrown.com

us11.campaign-archive1.com Replace all the doubt, fear, and negative self talk in your head with positive self talk.  If you notice that your thoughts are negative and destructive, take a pause, recollect yourself, and start psyching yourself up.

us11.campaign-archive1.com 08/13/2015

Stress May Sabotage Diet Willpower

Take your health and fitness to the next level. Learn more at my website: www.trainhomegrown.com

us11.campaign-archive1.com In that tough decision about whether to snack on an apple or a donut, stress may be a deciding factor, according to a new study.




Santa Ana, CA

Opening Hours

Monday 5am - 12am
Tuesday 5am - 12am
Wednesday 5am - 12am
Thursday 5am - 12am
Friday 5am - 12am
Saturday 7am - 9pm
Sunday 7am - 9pm

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Major Sports Fitness Major Sports Fitness
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Here at MSF, we plan our attack on your goals after an extensive individual assessment and musculoskeletal measurements. We cater to all levels of physical abilities, from professional athletes to senior citizens.

CRS Sports and Fitness Academy CRS Sports and Fitness Academy
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SimplyFit SimplyFit
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Boogie Box Fitness - Coach Lucy Quitoriano Boogie Box Fitness - Coach Lucy Quitoriano
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Santa Ana, 92707

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Tennis Pickleball Lessons Tennis Pickleball Lessons
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Planet Fitness Planet Fitness
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Planet Fitness Planet Fitness
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Santa Ana, 92705

Tons of equipment plus friendly staff, all in a Judgement Free atmosphere.