Adam Cote' Balanced-Approach Health

Adam Cote' Balanced-Approach Health

Acupuncture, Chinese Herbs, Acupressure Massage, Personal Fitness Training805-886-8602 House Calls.

Acupuncture , Chinese Herbs, Acupressure Massage, Personal Fitness Training.

Operating as usual

07/14/2023
48 Reasons to Feel Optimistic Today 05/16/2021

48 Reasons to Feel Optimistic Today The past year has been relentless in so many ways. But despite the challenges, there’s also a lot of good news out there to get you excited about the months ahead.

03/05/2021

It’s March. I need you to step up the Spring Workouts now.

The Real Deal on Collagen 10/18/2020

Food for thought. Not definitive.

The Real Deal on Collagen Does eating foods with collagen or taking a collagen supplement lead to healthier skin and joints? Consumer Reports looks into the research and gives you the real deal on collagen.

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Videos (show all)

Gets some planks in. Excellent "core" exercise without sit-ups. These are two variations.

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Santa Barbara, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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