New Year Planning Goals - coupon code for M2B
Run! Marathon Training Program
RUN! Marathon & 1/2 Marathon Training Programs RUN! 1/2 and Full Marathon Training Programs are open to all participants, whether you’re fast or slow.
Even if you’ve never run before, we can prepare you to go the distance. The training schedule consists of three days of running and walking each week: two short runs of 30 to 45 minutes on your own during the week, and a longer group run each weekend. The group runs will start with three miles of running and walking, and then gradually increase in distance. During the first three mile group run,
Operating as usual
07/17/2016
Now we are talking!
The 15 Best Foods For Runners Foods runners need every week for top performance.
06/04/2016
Where It Hurts: Lower Leg Help for lower leg ailments.
05/22/2016
05/03/2016
04/25/2016
KKFX: Medicine Ball Mechanics Eric Mundstock showed Kelsey Gerckens and Claire Anderson a series of medicine ball work outs. Boot Camp Santa Barbara BootCampSB.com (Original Air Date: 11/...
04/25/2016
KKFX: Motivation Monday | Resistance Bands Eric Mundstock from Santa Barbara Fit Body Boot Camp and fitness model Christina Klein show us a series of workouts that are enhanced by using resistance b...
04/25/2016
KKFX Motivation Moday Agility Training (Original Air Date: 02/29/2016)
04/25/2016
Ab Workout on Motivational Monday (Original Air Date: 10/26/15; 7:30 p.m.)
04/25/2016
KKFX: Motivation Monday | Super Bands (Original Air Date: 03/21/2016)
04/25/2016
KKFX: Motivation Monday "Turkish Get Up" (Original Air Date: 04/11/2016)
04/25/2016
Mini bands
https://youtu.be/kHudGEbPCVY
KKFX Motivation Monday Mini Bands (Original Air Date: xx/xx/xx; x:xx p.m.)
04/25/2016
Kettle bells
http://youtu.be/Vn3Ai5zLolo
MOTIVATION MONDAY Work Out (Original Air Date: 09/28/15; 7:30 p.m.)
04/25/2016
Step ups
http://youtu.be/za6TQtVHPQA
KKFX: Motivation Monday Step Ups Eric Mundstock from Body Boot Camp in Santa Barbara brought a plyometrics box and is showing us workouts that revolve around jumping. (Original Air Date: 01/...
04/25/2016
Suspension training
http://youtu.be/x0BEWKd9YQE
KKFX: Motivation Monday | Suspension Training Santa Barbara Boot Camp's Eric Mundstock brings us a series of suspension training workouts that will boost your fitness routine. (Original Air Date: 04/18/2...
04/25/2016
Workout with us
https://www.facebook.com/253225601379608/videos/1025925354109625/
04/22/2016
https://www.facebook.com/runnersworldmag/posts/10154873427142699:0
TOP TIP: RUN EARLY “People who run in the morning get hooked on that feeling of having accomplished so much before others are even awake, as well as the extra energy they get from that morning rush of endorphins,” says running coach Lisa Reichmann.
04/05/2016
👍🏻👍🏻👍🏻👍🏻👍🏻
City Beat News - Award Winner BODY BOOT CAMP has won the coveted Spectrum Award for excellence in customer service! This award has been presented to BODY BOOT CAMP by CityBeatNews.com
03/30/2016
Core Day for Body Boot Camp of Santa Barbara
http://youtu.be/UebFmi9Ex1Q
KKFX: Motivation Monday | Core Workouts (Original Air Date: 03/28/2016)
03/11/2016
Thank you very much for your RSVP to tonight's info meeting at the Veterans Memorial building at 6 PM. Please feel free to bring friends and family. There should be ample parking out front. Please let us know if you have any questions. We look forward to seeing you there.
When: 6 PM
Where:
Veterans Memorial building
112 W. Cabrillo Blvd.
Santa Barbara, CA
Bootcampsb.com
NO EXCUSES!
body-boot-camp HOME
03/08/2016
There is still time
There is still time There is still time to get a discount and/or attend one of our no-obligation Info Meeting (to learn to enjoy running more and reduce your risk of injury while training for the the Santa Barbara Half Marathon). Our Marathon and 1/2 Marathon Training Programs are open to all participants, whether you’…
03/01/2016
Time to hit the road
Time to hit the road Learn to enjoy running more and reduce your risk of injury while training for the the Santa Barbara Half Marathon. Our Marathon and 1/2 Marathon Training Programs are open to all participants, whether you’re fast or slow. Even if you’ve never run before, we can prepare you to go the distance. And be…
We are very excited that there are 2 half marathons in town to train for.
Training begins in March for
The Santa Barbara Half Marathon, which is on Saturday June 25, 2016
The Santa Barbara Half Marathon
36th Running of this iconic course !!
This event is not affilliated with the Santa Barbara Veterans Day half marathon
We will also have another training program later in the year for the Santa Barbara Veterans Day half marathon
Motivational Monday
https://www.facebook.com/BootCampSB/activity_feed/?type=mention&ref=notif_graphql&target_story=S%3A_I253225601379608%3A971222969579864
01/12/2016
Motivational Monday with Body Boot Camp of Santa Barbara
Wishing everyone a happy, healthy and fit new year.
12/13/2015
https://m.youtube.com/watch?feature=youtu.be&v=v378NdZm0oA
KKFX: Motivational Monday Hamstring Workout Eric Mundstock shows us a series of work outs that were created to strengthen your hamstrings. Boot Camp Santa Barbara BootCampSB.com (Original Air Date: 12/...
12/06/2015
Motivational Monday with Body Boot Camp of Santa Barbara
https://www.facebook.com/thomas.triggs.9/posts/10205249669380889
12/06/2015
Plyometrics work
http://youtu.be/mNMi5HRdBIY
KKFX: Plyometrics Workout Boot Camp of SB's Eric Mundstock shows you how to get in shape with a plyometric workout.
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Santa Barbara, CA
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