CenterPoint Pilates Inc.

Pilates studio www.centerpointpilates.com

Operating as usual

Keep calm and carry on, for the sake of your long-term health 06/16/2015

Keep calm and carry on, for the sake of your long-term health

Keep calm and carry on, for the sake of your long-term health Reacting positively to stressful situations may play a key role in long-term health, according to researchers. Adults who fail to maintain positive moods such as cheerfulness or calm when faced with the minor stressors of everyday life appear to have elevated levels of inflammation. Furthermore, wom…

Timeline photos 06/16/2015

Timeline photos

It's Friday! What are your plans for this weekend?

Class 2108: Mat Workout with Amy Havens 03/31/2015

Class 2108: Mat Workout with Amy Havens

Class 2108: Mat Workout with Amy Havens Grab your lucky charms and have fun in this festive Mat workout with Amy Havens! She teaches a full body conditioning class, layering the exercises so you can increase the challenge. She also includes tricky coordination exercises which were surely given to her by a mischievous leprechaun! Happy St.…

**Our Practice** | The Pilates Playground 03/31/2015

**Our Practice** | The Pilates Playground

**Our Practice** | The Pilates Playground As many of you know, this month in the Pilates world means March Matness, in honor of which we delve deeper into our Mat practices and celebrate what that me...

Timeline photos 03/31/2015

Timeline photos

“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play." - Alan Watts

Take Your Pilates to the Test with MATness – with Benjamin Degenhardt | Pilates Bridge 03/31/2015

Take Your Pilates to the Test with MATness – with Benjamin Degenhardt | Pilates Bridge

Take Your Pilates to the Test with MATness – with Benjamin Degenhardt | Pilates Bridge “I don’t like Pilates mat classes.” I’ve heard this phrase probably dozens of times from Pilates instructors and students alike. Every time that I hear this phrase I cringe a bit inside because I feel that they are missing the biggest jewel that Pilates has to offer. Most of us constantly complain t…

From The Hundred To Push Up in 34 Connected Moves | Pilates Bridge 03/31/2015

From The Hundred To Push Up in 34 Connected Moves | Pilates Bridge

From The Hundred To Push Up in 34 Connected Moves | Pilates Bridge by Sunni Almond I’ve been on this Pilates journey for many years now, and it’s only in the last few that I think I’ve finally got the idea. WHY has it taken me SO long to figure it out? It’s really simple and yet so complicated all at the same time. This is not an argument for or against contemporar…

Timeline photos 03/31/2015

Timeline photos

Timeline photos 03/30/2015

Timeline photos

Focus on the week ahead of you.

Study Finds Pilates Helps Back Pain Sufferers More than Other Therapies 03/30/2015

Study Finds Pilates Helps Back Pain Sufferers More than Other Therapies

Study Finds Pilates Helps Back Pain Sufferers More than Other Therapies Recent research supports what many Pilates experts and aficionados have been saying for decades: That doing Pilates is not only great for sculpting a strong, lean body — but also for preventing and treating low-back pain.

Timeline photos 03/27/2015

Timeline photos

Could Pilates Combat the Effects of ALS? 03/27/2015

Could Pilates Combat the Effects of ALS?

Could Pilates Combat the Effects of ALS? By Nadine Schiff-Rosen / Tools for Healthy Living / March 23, 2015Could Pilates Combat the Effects of ALS? At 63, Mari Winsor is the last person you would think to be diagnosed with ALS, often referred to as Lou Gerhig’s Disease, a neurodegenerative disorder that affects the nerve cells and for whic…

03/26/2015

Criss Cross

Mobile uploads 03/26/2015

Mobile uploads

Class 2116: Mixed Equipment Workout with Kevin Bowen 03/24/2015

Class 2116: Mixed Equipment Workout with Kevin Bowen

Class 2116: Mixed Equipment Workout with Kevin Bowen You'll be dripping in sweat after taking this Mixed Equipment workout with Kevin Bowen. He teaches a circuit class using the Mat, Tower, and Wunda Chair, where he plays with tempo and isometric holds to add a bit of a challenge. He also uses Leg Pull Front and Back as transitions, which will make yo…

12 Scientifically Proven Benefits of Pilates for Your Peace of Mind | Pilates Bridge 03/24/2015

12 Scientifically Proven Benefits of Pilates for Your Peace of Mind | Pilates Bridge

12 Scientifically Proven Benefits of Pilates for Your Peace of Mind | Pilates Bridge Pilates is more than just a workout. Any person who’s been doing it for at least a couple of months knows that Pilates doesn’t only sculpt your body but it also clears your mind and gives you energy and inner serenity. But what is so special about Pilates? After practicing Pilates for 5 years and te…

Timeline photos 03/23/2015

Timeline photos

Good morning, Monday!

Timeline photos 03/20/2015

Timeline photos

Have a great weekend (on the right path!) ;)

Mobile uploads 03/19/2015

Mobile uploads

The Studio Instructors of PA 03/19/2015

The Studio Instructors of PA

**Our Practice** | The Pilates Playground 03/18/2015

**Our Practice** | The Pilates Playground

**Our Practice** | The Pilates Playground As many of you know, this month in the Pilates world means March Matness, in honor of which we delve deeper into our Mat practices and celebrate what that me...

03/18/2015

Double Straight Leg Stretch

Timeline photos 03/18/2015

Timeline photos

Once Upon a Time, Chapter 2: Invention 03/18/2015

Once Upon a Time, Chapter 2: Invention

Chapter Two!

Once Upon a Time, Chapter 2: Invention By Benjamin Degenhardt Joseph Hubertus Pilates (1883 - 1967) was a resourceful man. With his exposure to some of the finest physical culture methods around Europe and the US during the late 19th an...

Timeline photos 03/18/2015

Timeline photos

Want your business to be the top-listed Gym/sports Facility in Santa Barbara?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address


1 W Victoria Street
Santa Barbara, CA
93101

Other Personal Trainers in Santa Barbara (show all)
Conditioning Specialists Conditioning Specialists
Santa Barbara, 93103

We're a group of Fitness Professionals who dedicate ourselves to bettering our clients and our commu

Physical Focus Physical Focus
140 Hot Springs Road
Santa Barbara, 93108

Since 1999, we are Montecito's only Health and Performance Center providing Personal Training, Healt

Stacey Cooper Fitness Stacey Cooper Fitness
Santa Barbara, 93101

WH Body Refinery WH Body Refinery
3005 State Street
Santa Barbara, 93105

Refining bodies online and in our studio with high energy, dance inspired full body fitness classes.

RSTR Fitness RSTR Fitness
11 W. Arrellaga
Santa Barbara, 93101

Personal Training & Cardio Kickboxing

Fit for Life 805 Fit for Life 805
315 Arden Road
Santa Barbara, 93105

Fit for Life 805 is an online and in-person Health & Fitness training program designed to help every

Magaña's training camp and fitness Magaña's training camp and fitness
ORTEGA PARK & PERSHING PARK
Santa Barbara

Te gustaria cambiar tu estilo de vida por una mejor salud Unete A mi grupo de fitness y Soccer para

Fit4Life System Fit4Life System
977 Via Rosita
Santa Barbara, 93110

The Fit4Life System is an education-based health program. Our Methods (personalized workout and meal

HigherSelf Personal Training HigherSelf Personal Training
Santa Barbara, 93105

I am a NASM Certified Personal Trainer and Weight Loss Specialist. 30 plus years of personal experie

Prevail Conditioning Prevail Conditioning
417 Santa Barbara Street, Suite B1-3
Santa Barbara, 93101

Prevail Conditioning Performance Center... We believe in the person, in the process, in your potenti

Ageless Fitness Ageless Fitness
29 W. Micheltorena
Santa Barbara, 93101

Ageless Fitness Corp. is a nationwide franchise that provides franchisees the opportunity to open Ag

Dopamine FX Dopamine FX
918 Chapala Street
Santa Barbara, 93101

DFX offers training, small group classes & personalized nutrition for functional health for life! 🔹