Join Online for $0 Processing Month to Month! Gold’s Gym Santa Barbara is here with you every step of We've missed you!
It's time to get back in the gym and get your body moving. Pack your gym bags and get those water bottles filled! Your Gold's Gym is opening back up and we can't wait to have you back!
Operating as usual
10/10/2024
💥 BIG things are happening at Gold’s Gym Hollywood! 💥
Our million-dollar renovation is in full swing, and we’re pumped to announce the all-new FREE WEIGHT area is ready to flex! 💪 Get ready for rows of brand new equipment and DOUBLE rows of benches, designed to elevate your strength game! 🏋️♀️
You won’t want to miss this transformation – stay tuned for more updates as we continue to build the ultimate lifting experience! 🙌🔥
10/08/2024
More space, more gains! 💪 Your brand-new Signature Playground Turf Area at Gold’s Gym Hollywood is ready for you to crush those sled pushes, agility drills, and more. Time to take your training to the next level!
10/04/2024
🎉💪 Double the power at Gold’s Gym Hollywood! We’ve got some exciting upgrades just for you:
🔥 Freshly installed adjustable benches & a new array of free weights to push your strength limits!
🏋️♂️ 6 state-of-the-art Olympic squat racks for that pro-level leg day.
💥 Expanded cable crossover multi-station = versatility like never before!
🏅 Chase your Olympic dreams with brand new lifting racks—time to bring out the champ in you!
🌱 Turf’s up! Our signature playground turf area is ready for all you functional fitness lovers.
It’s time to level up your workouts! 🚀
10/01/2024
Fitness Tricks and Treats
Fitness Tricks and Treats Stay fit this Halloween with Gold's Gym SoCal's fitness tips and festive workouts to enjoy the season guilt-free.
09/06/2024
The Importance of Strength Training for All Ages
The Importance of Strength Training for All Ages If your gym goals include gaining muscle mass, you've probably heard of bulking. But have you heard of clean bulking? We're here to explain.
09/03/2024
Weight Loss Workout Plan for Women
Weight Loss Workout Plan for Women Looking for a weight loss workout plan designed for women? Gold's Gym SoCal can help. Review our cardio and strength weight loss plan for women today!
08/07/2023
What Is Clean Bulking and How To Get Started
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What Is Clean Bulking and How To Get Started If your gym goals include gaining muscle mass, you've probably heard of bulking. But have you heard of clean bulking? We're here to explain.
07/12/2023
Tips to Make Every Day International Self-Care Day
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Tips to Make Every Day International Self-Care Day International Self-Care Day acknowledges the importance of charging your physical, mental and emotional batteries and reminds us that self-care is an ongoing practice.
06/10/2023
10 Tips for Better Meal Planning To Support Your Fitness Goals
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10 Tips for Better Meal Planning To Support Your Fitness Goals Fitness goals need fuel, and the best fuel to keep your fitness goals on track is the one you make yourself. Get better at meal planning with these tips.
05/11/2023
How dotFIT Supplements Can Help You Achieve Your Bodybuilding Goals
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How dotFIT Supplements Can Help You Achieve Your Bodybuilding Goals Bodybuilding is a rigorous sport that requires a training regimen, a disciplined diet, and the right supplements. Here's how dotFIT supplements can help.
04/01/2023
Rest & Active Recovery: The Difference and Why They Matter
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Rest & Active Recovery: The Difference and Why They Matter If you want to make gains, you should build in rest days and active recovery into your workout routine. So what’s the difference and when should you deploy them?
03/03/2023
Going Green to Build Muscle and Strength
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Going Green to Build Muscle and Strength We’re going green this month, and it’s not because of St. Patrick’s Day. We're talking green veggies that build muscle and strength.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |
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