Santa Barbara Multisplash

Santa Barbara Multisplash

Nearby gyms & sports facilities

Santa Barbara Masters Swimming
Santa Barbara Masters Swimming
93109

Comments

Happy Coach Appreciation Week! John Abrami, thanks for providing endless fun in the sun! Thanks for pushing us with challenge sets and pushing us to be better, happier, stronger swimmers every single day. And thanks for sprinkling in extra fun and extra craziness (and sometimes extra rest) to keep us all smiling!
You can watch Kevin Mendoza race 100m butterfly in the prelims livestream Sunday at 8:50am pacific/10:50am central time at usaswimming.org, and finals at 5:45pm pacific/7:45pm central time at the NBC Olympic Channel: https://swimswam.com/how-to-watch-all-the-links-you-need-for-wave-i-of-the-2021-u-s-olympic-trials/
Don’t want to smoke while swimming (air quality sucks) so my 25 meter spot for Friday 8/21/20 at 6:00am will be available.
I am cancelling a 50m lane at 10:30 today at Los Banos if any one is interested.
The Carp pool is open for limited swimming. If you are lucky enough to get a lane, I will be posting some workouts. Normally you would subtract 10% or ten to fifteen seconds from your regular 100 interval, going from long course to short course. But in these case you might want to use your regular interval.
Warm Up
3 X 200 swim, kick, pull

Pre Set
6 X 100@ +20
odd fist/swim by 25 even Distance per stroke
1200

Main Set
4 X 50 @ +10 3 X100 @+15 2 X 150 @+20 1 X 200 @ +25
1000/2200

Technique
4 X 50 @+20 ½ catch up/swim by 25 8 X 25 @ 30-40 odd Fly even kick
1:00 rest
4 X 50 @ +20 descend 8 X 25 @ 30-40
odd Fast even EZ 800/3000
http://www.micaelaashton.com/foam-rolling/

Hi everyone! Just finished up a new blog post ... this week I talk about the benefits of foam rolling and how it helps athletes. Thought you might enjoy this one 😁 Thanks for sharing!!

We are Santa Barbara's leading pool and open water, swim and strength program.

Operating as usual

10/19/2023

Rest and Recovery is part of Training

Photos from Santa Barbara Multisplash's post 10/05/2023

At Mines we only use the latest Hi-Tech training gear

10/01/2023

UESCA Ultra Running Conference Day 3 run 🏃‍♀️ 🏃‍♂️🤙

09/30/2023

UESCA Ultra Running Conference Day 2

09/29/2023

UESCA Ultra-running Coach Conference

Photos from Santa Barbara Multisplash's post 09/27/2023
08/08/2022

Four Mile Rig Swim 🤙

07/19/2022

Open Water Clinic. Pool session at UCSB Rec Cen 845am to 10am. Followed by open water session at Goleta Beach. Click on the link in the profile to register.

06/25/2022

Summer swim workouts at UCSB Rec Cen
Monday-Friday at noon
Click on the link in the profile

06/19/2022
05/19/2022

Nice FLY 🤙

05/18/2022

05/13/2022

Want to swim faster?

Gaucho Masters

05/11/2022

05/06/2022

05/04/2022

Gaucho Masters Swimming
Noon and 5:30pm

05/04/2022

Gaucho Masters Swimming
Noon and 5:30pm

05/02/2022

Same tempo the entire race

#

05/01/2022

Almost Start Time 🤙

04/29/2022

NO DIVING

04/28/2022

04/27/2022

04/27/2022

04/26/2022

Tough to beat a sunny morning workout

04/25/2022

Who doesn’t like more relays?

04/24/2022

04/22/2022

NOON VIBES

04/21/2022

Not as fast as

04/20/2022

04/20/2022

Birthday 🎂 Swim 🏊‍♀️

04/19/2022

04/18/2022


04/17/2022

Ocean Swim

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Videos (show all)

Four Mile Rig Swim 🤙#swimming #swim #openwater #openwaterswimming #triathlon #triathlete
Summer swim workouts at UCSB Rec Cen Monday-Friday at noonClick on the link in the profile #ucsb #ucsbbound #ucsbrec #uc...
Nice FLY 🤙#ucsb #ucsbrec #ucsbbound #ucsbdorms #ucsbdorm #islavista #islavistaworship #islavistachurch #islavistaliving ...
Want to swim faster?Gaucho Masters #ucsb #ucsbbound #ucsbrec #ucsbdeltagamma #ucsbdorms #ucsbdorm #ucsbgreeklife #islavi...
#swim #swimming #swimmer #ucsb #ucsbbound #ucsbdorms #ucsbdorm #ucsbgreeklife #islavistaworship #islavistachurch
#openwaterswimmer #openwater #swim #swimming #swimmer #triathlon #triathlons #triathlete #triathletes #usat #usatmultisp...
#run #running #runner #triahlete #triathletes #triathon #triathons #ucsb #ucsbbound #ucsbdorms #ucsbdorm #ucsbgreeklife
Gaucho Masters Swimming Noon and 5:30pm#swim #swimming #swimmer #triathon #triathons #triathlete #triathletes #ucsb #ucs...

Location

Telephone

Address


516 Ocean Road
Santa Barbara, CA
93106

Opening Hours

Monday 12pm - 1pm
5:30pm - 6:30pm
Tuesday 12pm - 1pm
Wednesday 12pm - 1pm
5:30pm - 6:30pm
Thursday 12pm - 1pm
Friday 12pm - 1pm

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