Inspired Living Beyond Recovery and Codependency

Inspired Living  Beyond Recovery and Codependency

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inspired Living Beyond Recovery and Codependency, Coach, Santa Barbara, CA.


May it be so.


May all that is unforgiven in you,
Be released.

May your fears yield
Their deepest tranquilities.

May all that is unlived in you,
Blossom into a future,
Graced with love.


Ordering Info:

Ballyvaughan / Co. Clare, Ireland
Photo: © Ann Cahill


This page is getting an update soon!

Timeline photos 12/09/2017

Timeline photos

It's workshop night! The workshop room is feeling a little extra festive this time. Merry Christmas!



This is good information - if your spirit gets hung up on her use of Jesus - skip that part. Don’t miss out on the soul food. Pardon those puns too 😜

MARTYRDOM AND DONUT HOLES Well, here it is – another beautiful, ugly transitional time in my life. Am I being punked? It’s like I pulled up to the drive-thru window of life and ordered a #2 with a side of instability …


RELATIONSHIP - the way in which two or more concepts, objects, or people are connected, or the state of being connected.

It takes two, at least two, for connection. If your relationships are not fulfilling you, ask yourself "How are you building the relationship? Are you building a connection?" And, it does take mindful intention, action. When you build connection mindfully, it shows others your heart, your love.

Protect Yourself from Control Dramas 10/19/2017

Protect Yourself from Control Dramas

Protect Yourself from Control Dramas Most people have come to accept that conflict is inevitable. What many do not realize is that most of us use unconscious strategies called control dramas to gain power or energy from another person, and to essentially, “get their way with others.”

The Glass Castle Trailer #1 (2017) | Movieclips Trailers 09/05/2017

The Glass Castle Trailer #1 (2017) | Movieclips Trailers

Highly recommend The Glass Castle - we can all have a beautiful healthy inspiring life beyond recovery and codependency.

The Glass Castle Trailer #1 (2017) | Movieclips Trailers The Glass Castle Trailer #1 (2017): Check out the new trailer starring Brie Larson, Naomi Watts, and Woody Harrelson! Be the first to watch, comment, and sha...


I am taking on new clients - if anyone is interested in moving forward empowered with the greatest power in the universe - private message me. We can do this together friends!

20 Common Things People Realize When They Quit Drinking Alcohol - Waking Times 07/11/2017

20 Common Things People Realize When They Quit Drinking Alcohol - Waking Times

Fascinating read - loved her summation which includes the following -

"The zeitgeist of alcohol is that it makes life more fun, but the reality is that it is a massive industry pushed onto the public which has created a culture of self-destructive behavior."

20 Common Things People Realize When They Quit Drinking Alcohol - Waking Times Of all the culturally conditioned behaviors we've mindlessly adopted, alcoholism has a lot to teach us.


Watched the 2nd episode of Shameless last night. What an effn show - I find my self struggling watching it. The reality of the culture of alcohol and drug abuse, the dysfunction of the family with it at it's core. The resourcefulness of the children growing up in it and the love, and strive for survival that binds them together. I find it heart wrenching, sad, and yet inspiring. The resilience of the human condition to thrive, how can that not be inspiring?


I find it amazing, through the darkness, disease, and death, there is always light, life, and love; the true magic of the universe.

The magic is everywhere, embrace it friends.


The beginning - I am thinking of holding a meet up on this information in the new please

Dr. Shariff Abdullah
15 hrs ·
Here is the link to access the recent Webinar on the Shadow-to-Light Winter Solstice event, which gives background information and instructions on how to participate in the Event, either as an individual or a group.

Shadow-to-Light - Webinar Recording Available
This link also contains the supporting documents needed to participate in the Event.


I've been reading Senses of the Soul by GuruMeher Khalsa and loving it. Thought I would share some of it's wisdom and inspiration.

"Sometimes the best advice is the hardest to hear. We don't like anyone telling us what to do, esp. if something difficult is required. It's worse when the message delivery is loud and harsh or dark and cold. But without that early warning, lesson, and correction, the agony of figuring things out from the after-the-wreck debris involves far more pain than listening to and obeying the teacher in the first place. This is the situation with emotions: They are an internal source of guidance. Whether sweet or sharp, they are relentless taskmasters; they are mentors that we may resist but that persist until we obey what is best for us. Cooperation with this intuitive wisdom is a skill that we all have and must develop in order to free ourselves from suffering."

What Nobody Tells You About Self-Care 09/13/2016

What Nobody Tells You About Self-Care

So real...

What Nobody Tells You About Self-Care "I thought I was doing this self-care thing the right way until... it became obvious I was not."

Tootsie 08/31/2016


Inspiration and enlightenment - chop wood carry water!

Tootsie Tootsie has been a career pitmaster. She’s been at it for 50 years, and she’s done most of it outside the limelight.

TED Talks: War and Peace | PBS Programs | PBS 06/13/2016

TED Talks: War and Peace | PBS Programs | PBS


TED Talks: War and Peace | PBS Programs | PBS Join those who have experienced every aspect of war — fighters, journalists, psychologists, doctors and peacemakers — for a look at the impact of war in our world.

Timeline photos 03/02/2016

See how this has us at cause and being responsible for the world we live in? Let's love it up friends.


I just completed another workshop today. Thank you to the participants who came to support me in growing my business and building partnerships. The next workshop is September 28th.


Had a wonderful experience at the workshop I gave this morning, more Inspired Living to come. I'm so grateful for the amazing participants that showed up and played with me in the field of possibility. I'll be posting the next workshop for late June very soon.


Another day in paradise...


Check the discussion board topic ~ The Value of Our Being.






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