Wave Cycle Doula Care

When this time of the year comes around you can usually find me clinging HARD to the last bit of summer; resisting the changing seasons with truly my entire being but for some reason this year I feel the complete opposite. After a busy busy summer spent with some wonderful families, the crisp mornings and shift in the air have me excited for more time spent inward, creating, brainstorming and cooking up some of my favorite soups 🧡

What’s coming up for you as the seasons change?





[ID: empty beach at sunset with an orange glow from the sun on the right side of the frame, illuminating the clouds, sky and the ocean]

✨I have openings for birth and postpartum support as well as birth prep sessions for much of 2022!

✨South Bay Area and Santa Cruz areas with some virtual availability for individualized childbirth prep. Let all your pregnant friends know 🥰 Click the link in my bio to schedule a free consultation!

I’ve been a busy 🐝 lately with postpartum shifts, prenatal visits, nannying, (and getting in the ocean when not birthworking!), but wanted to give a quick update via some recent snaps I’ve taken.

1. Hanging out waiting for a virtual meeting with a potential client.
2. Some lactation cookies I made for a client last week! Packed with oats, nutritional yeast, flax seed meal and coconut oil to promote milk supply. Plus just a great on the go nutrient filled snack for busy parents.
3. Neon pink flowers that I’ve been very into on my morning walks. Anyone know what they’re called??
4. My most recent sewing project. Really happy with how this quilt coat turned out though it took me a min to finish 🥵 My first one of many I think/hope.. Perfect for the central coast June gloom that’s already begun. Pattern from


[ID 1: Selfie of Justine smiling from behind a computer screen from the chest up, wearing a striped white and tan flannel and a blue t shirt underneath. 2: single golden brown cookie taken from above with chocolate chips and oats visible. 3: Close-up of many magenta flowers with yellow centers. 4: Yellow and white patterned quilted jacket hanging up on a hanger with a white background.]

https://www.instagram.com/p/CIoIy7zgLUi/?igshid=zi0gzukf06f4

As doulas, we do not provide medical care to pregnant people and their families. We don’t perform clinical tasks, diagnose conditions or give medical advice. . We DO play a vital role in our communities, providing individualized continuous care throughout pregnancy, birth, postpartum & beyond. We believe in you & your family! . 🌀A doula provides culturally appropriate support...emotionally, physically and informationally . 🌀A doula supports pregnant people and their families in making informed decisions . 🌀A doula practices nonjudgemental active listening . 🌀A doula leaves their ego behind . 🌀A doula is an ADVOCATE . . . . . . . . #birthwork #doula #doulasupport #postpartumdoula #birthworkispolitical #reproductivejustice #birthchoices #advocacy #doulasmakeadifferece #doulasrock #birth #pregnancy #reproductivehealth #birthworker #childbirtheducation #empoweredbirth #doulacare #communitycare