Blue Phoenix Spiritual Alchemy with Sarah L Harris

Blue Phoenix Spiritual Alchemy with Sarah L Harris

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Photos from Blue Phoenix Spiritual Alchemy with Sarah L Harris's post 06/12/2025

PROPOGANDA AND LIES

Check out the videos from the protest. People are posting all over social media videos of themselves during the protest before anyone was sent in, and then after and you can see the truth. Pay attention. We all have the right to peaceful protest. It’s guaranteed in our constitution. Stopping peaceful protest is an unconstitutional act.

Photos from Blue Phoenix Spiritual Alchemy with Sarah L Harris's post 08/09/2024

Everyone deserves to be here and be able to live authentically. 💕

07/10/2024

⬅️That girl

-Didn’t know her worth ❤️‍🩹

-Sought outside validation for everything 😭

-Lacked confidence 🚩

-Had no idea what she was doing 🤪

That girl became this ➡️ woman 🙌🏻

-Knows she is of Divine Worth and has a value no dollar amount or number on the scale can define 💕

-Knows that she is valid and seeks connection/validation because she knows connection fills both parties/validation depletes 🥰

-Is confident because she knows her own worth and is her own hype woman 😍

-Still finds that sometimes she doesn’t know what she is doing but she knows where to go for direction and help 🙏🏻💕

Transformation isn’t always easy but the tiny little steps in the direction of transformation make life so much more beautiful. It’s so worth it to live a life that is more fulfilled, more purposeful, and more rewarding than any life I could have imagined for myself.

Keep going 💕 you are worth it🥰🥰🥰

06/15/2024

If you are looking for a retreat to go to this year, look no further.

If you want a spiritual experience, a getaway to connect deeper with yourself and step into your Inner Goddess Energy, you’ve come to the right place.

This October you will have an opportunity to do just that at the Inner Goddess Retreat from October 11-13th.

3 full days of mind-altering, spirit awakening transformation.

Imagine waking up in the home of your dreams, morning spiritual practices as a group to expand your consciousness, meals prepared with your highest needs in mind, sound baths each evening and nighrly meditation.

This weekend event is packed with value and opportunities to grow spiritually. You won’t want to miss it!

Also, a bonus for anyone who buys a ticket within the next 7 days - one month of coaching for FREE!

That’s right! After you leave this retreat you will have one month of access to a coach to work through anything that comes up after this epic experience.

Find out more: https://www.bluephoenixspiritualalchemy.com/events

03/18/2024

I had a mental breakthrough Friday before last. And since then it has been my commitment to myself to be who I say I am and be who I think I am.

It is counterintuitive to beat yourself up for the things you don’t do perfectly because when you focus on what you’ve done imperfectly you’re going to continue to do those behaviors.

Just as the laws of the universe explain, what you focus on multiplies. So if you focus on the things you’re doing wrong, the things you are doing wrong will multiply ..

this is why it’s so important to focus on the things that you’re doing right

When you focus on your wins, you will continue to have more wins.

Remember, you’re doing great. Sure you can do better but you were doing your best in the state that you were in. Celebrate your wins today.

On Friday @officialandyelliott told me who I was. Who I had been. And made me realize who I wanted to become. The foundation of who I thought I was crumbled right there. 

I thought I was a coach . I told y’all I was a coach. 

I thought I was a person trying to get healthy . 

I thought I was a person with integrity . 

In one sentence, that man deconstructed an identity that I had for myself that was built out of lies . 

I have a certification to be a coach. I have experience. I have ability. I have a program. I have a business. 

But none of those things gave me the identity of a coach. 

I tell people I’m trying to get healthy, I have APPS. I have memberships… I have frozen greens. I have protein powders. I have a ninja.

But none of those things are an identity of trying to be a healthy person. 

No, the identity comes from doing. Am I coaching myself? When nobody is looking am I practicing what I preach? Am I eating healthy? Am I exercising? Am I avoiding foods that are known to cause inflammation and weight gain in my body?

And the truth is that sometimes I was. But other times I let myself wallow in self-pity.. 

But that’s not the end of the story. 

No, this is just barely the beginning. 

When the identity was deconstructed for me, it gave me freedom and understanding. 

Freedom to know that I can construct my actual identity with my actions. 

Understanding that it is my responsibility to construct an honest identity with my actions. 

There is such a powerful disconnect between my actions and my accountability. 

Until I heard the words that he spoke, I could not figure out what was wrong with me. 

Why did I have so much trouble being accountable to myself? 

And since then I have done several things differently… 

I have begun exercising 15 minutes every day. 

I have begun being honest with myself about what’s going on with my body. 

I have committed myself to a healthier lifestyle. 

I have committed myself to my education. 

I have committed myself to my business. 

And somehow I know that this is only the beginning. 

#cheers #newmewhodis #forrealtho #transformation #nottuesday 03/15/2024

On Friday @officialandyelliott told me who I was. Who I had been. And made me realize who I wanted to become. The foundation of who I thought I was crumbled right there. I thought I was a coach . I told y’all I was a coach. I thought I was a person trying to get healthy . I thought I was a person with integrity . In one sentence, that man deconstructed an identity that I had for myself that was built out of lies . I have a certification to be a coach. I have experience. I have ability. I have a program. I have a business. But none of those things gave me the identity of a coach. I tell people I’m trying to get healthy, I have APPS. I have memberships… I have frozen greens. I have protein powders. I have a ninja. But none of those things are an identity of trying to be a healthy person. No, the identity comes from doing. Am I coaching myself? When nobody is looking am I practicing what I preach? Am I eating healthy? Am I exercising? Am I avoiding foods that are known to cause inflammation and weight gain in my body? And the truth is that sometimes I was. But other times I let myself wallow in self-pity.. But that’s not the end of the story. No, this is just barely the beginning. When the identity was deconstructed for me, it gave me freedom and understanding. Freedom to know that I can construct my actual identity with my actions. Understanding that it is my responsibility to construct an honest identity with my actions. There is such a powerful disconnect between my actions and my accountability. Until I heard the words that he spoke, I could not figure out what was wrong with me. Why did I have so much trouble being accountable to myself? And since then I have done several things differently… I have begun exercising 15 minutes every day. I have begun being honest with myself about what’s going on with my body. I have committed myself to a healthier lifestyle. I have committed myself to my education. I have committed myself to my business. And somehow I know that this is only the beginning. #cheers #newmewhodis #forrealtho #transformation #nottuesday

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