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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm

Soul to Soul Yoga LLC

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United States
Sarasota, FL
Soul to Soul Yoga LLC

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We believe in empowering people through the power of connection to be the most comfortable in the body they were given. Now serving FL and NC

We offer occupational therapy, 1:1 yoga therapy, group yoga instruction, and community education and training. We strive to make yoga as equitable as possible by taking Medicare and Medicaid as well as a weekly donation only class open to all regardless of your ability to pay. Home and community class are also available especially for those that have limited mobility or limited access to transportation. We know cover a 5 county radius including Hillsborough, Pinellas, Manatee, Sarasota, and Charlotte Counties. Please call, text, or email for more information.

10/28/2026

Published in the British Medical Journal: our case series on yoga for digestive health in scleroderma.

Cheryl Albright, OTR/L, C-IAYT, presented this work worldwide. In this recording, she walks through the case series and its patient-centered approaches.

🎧 Podcast: https://www.buzzsprout.com/1314106/episodes/20001647
▶️ YouTube: https://youtu.be/m-9B7cDpUl0?si=Czj3vr3BCRiNrzSR
📄 Read the BMJ listing: https://jsrd.bmj.com/content/11/Suppl_1/A309.2

10/26/2026

Did you know you can practice yoga on your own schedule?

Our recorded classes are available anytime, so you can watch from home, pause when life happens, and come back when you’re ready. Soul To Soul Yoga classes are trauma-informed, accessible, and made for people of all abilities. Choose what your body needs most:

🌙 Recline & Restore: A fully lying-down class for deep rest and sensory regulation. Great for chronic fatigue, trauma history, or sensory sensitivities.

🪑 Grounded & Uplifted: A chair-based class with gentle, seated movement and breath awareness. Ideal for mobility needs and neurodiverse learners.

🌿 Move with Ease: An all-levels class with standing, seated, and floor options, plus modifications so everyone can participate confidently.

Try a free class: https://momence.com/video/collection/12366/18719

10/23/2026

A nurse put a children’s cartoon on for a man who didn’t speak. He was fifty years old.

From the outside, it probably looked like kindness. For siblings, it’s a signal of how a person is being seen, and often how they’ll be treated.

The latest Special Sib blog, written by Cheryl Albright, OTR/L, C-IAYT, shares this moment with her brother and explains infantilization, diagnostic overshadowing (when pain gets read as “behavior”), and why this is a training problem, not just one nurse’s mistake.

It also offers practical ways siblings can advocate at the bedside, plus questions clinicians can ask themselves:
✔️ Would I make this choice for a nondisabled patient the same age?
✔️ Am I speaking to the patient, or about them?

Working in healthcare doesn’t exempt you from ableism, and being a sibling shouldn’t mean training staff at the bedside.

Read the full post: https://specialsib.com/2026/10/11/he-was-fifty-she-put-on-cartoons/

10/21/2026

Cheryl Albright, OTR/L, C-IAYT, will be presenting at the Neuroscience and Yoga Community Showcase, online November 9-15, 2026! It’s a week of ideas, projects, and conversations connecting research with practice.

Her session:
🧘Yoga as Occupational Therapy: Evidence-Based Applications for Nervous System Regulation Across the Lifespan

Join us!
- Free Pass: start here at no cost
- Upgraded Pass ($99 early bird, $139 regular): adds unlimited replay access for at least a year, networking, the member directory, bonuses, and Sunday sessions with feedback on your projects

Want to upgrade? Register for your Free Pass first. You can add the Upgraded Pass afterward.

🔗 https://soultosoulyoga--neuroyoganyc.thrivecart.com/2026-community-showcase-upgrade/

10/19/2026

Family-centered care is a core value of OT. But when we say "family," who do we actually mean?

At the FOTA26 Annual Conference, Cheryl Albright, OTR/L, C-IAYT, will present: The Forgotten Family Member: Recognizing and Supporting Siblings of Individuals with Disabilities in Occupational Therapy Practice

Siblings are often in the waiting room, but rarely on the treatment plan. This session asks what OT practice would look like if they were treated as part of the client's context, and as people with occupational needs of their own. Attendees will explore:

👨‍👩‍👧‍👧 The roles siblings take on across the lifespan and how those roles change over time
👨‍👩‍👧‍👧 Signs that a sibling's occupational balance is under strain
👨‍👩‍👧‍👧 Practical ways to include siblings in sessions, home programs, and transition planning
👨‍👩‍👧‍👧 Where OTs fit in long-term and future planning conversations

Cheryl presents this topic as both an occupational therapist and a sibling.

November 7-8 at University of St. Augustine for Health Sciences, St. Augustine, FL.
The day and time for this session haven’t been announced yet. As soon as they are, we'll let you know, so stay tuned!

10/16/2026

Occupational therapists already work on regulation every day. What if yoga gave us a framework for doing it even better?

At the FOTA26 Annual Conference, Cheryl Albright, OTR/L, C-IAYT, will present: Yoga as Occupational Therapy: Evidence-Based Applications for Nervous System Regulation Across the Lifespan

This session looks at how yoga-based interventions fit within OT practice, not alongside it. Attendees will explore:

🧘‍♀️ How breath, movement, and supported rest affect arousal and regulation, and where the evidence is strong or still developing
🧘‍♀️ Applications from children with sensory processing differences to adults with chronic illness to older adults
🧘‍♀️ Adapting practices for clients with limited mobility, limited language, or complex medical needs
🧘‍♀️ Documenting yoga-informed interventions in terms of occupational performance, goals, and outcomes

This isn't about teaching yoga classes. It's about practical tools and clinical reasoning therapists can use in the sessions they already run.

November 7-8 at University of St. Augustine for Health Sciences, St. Augustine, FL.
The day and time for this session haven’t been announced yet. As soon as they are, we'll let you know, so stay tuned!

10/14/2026

📣 AOTA-approved CEU courses are now 25% off 📣

Every pre-recorded course listed on our website is included, so you can earn your credits on your own schedule, from the comfort of your own home!

Don’t wait! The discount ends December 31. We’re still testing this technology and want to give you the best experience, so your feedback is always appreciated.

Link to register: https://mailchi.mp/soultosoulyogasrq/0o6ahwrdzp

10/12/2026

Join Cheryl Albright, OTR/L, C-IAYT at the Florida Occupational Therapy Association 2026 Annual Conference!

🗓 November 7-8
📍 University of St. Augustine

She will be giving two presentations:

Session 1 - Yoga as Occupational Therapy: Evidence-Based Applications for Nervous System Regulation Across the Lifespan

Session 2 - The Forgotten Family Member: Recognizing and Supporting Siblings of Individuals with Disabilities in Occupational Therapy Practice

Want a closer look at what each session will cover? Head to Cheryl's Substack for more details, and keep an eye out for upcoming posts diving into each individual presentation.

https://cherylalbrightotrlciayt.substack.com/

10/09/2026

Tomorrow is World Mental Health Day 💚

Every October 10th, people around the world come together to raise awareness about mental health, reduce stigma, and advocate for better access to care and support. It's a reminder that mental health is just as important as physical health, and that no one has to navigate it alone.

At Soul to Soul Yoga, this day is close to our hearts. Through our yoga therapy for mental health and mental illness, we've seen how gentle movement, breath, and mindful presence can create space for healing, steadiness, and self-compassion. Yoga therapy isn't a replacement for professional care, but it can be a meaningful part of a whole-person approach to well-being.

If you're struggling, you're not alone, and reaching out is a sign of strength. Check in on someone today. Be kind to yourself. Take one deep breath.

Our doors and our mats are always open. 🧘‍♀️

10/07/2026

Soul to Soul Yoga. Yoga for Scleroderma. Special Sib.

Different focuses. Different communities. One vision: creating spaces where people feel supported in their bodies, understood in their experiences, and not alone in what they carry.

This work has never been about "wellness" in the traditional sense. It's about regulation over performance, adaptation over expectation, and dignity over productivity.

Accessible wellness, education, and community support for all abilities and all roles within a family.

Wherever you are on your own path, there's a place for you here. 💜

Address

Sarasota, FL

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 8pm

Website

http://www.soultosoulyogasrq.com/

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