At Pilafly, we believe Pilates is more than a workout, it’s a pathway to strength, balance, and renewed energy.
Our studio is founded by Donna Paternoster, a passionate instructor dedicated to helping every client move with confidence and feel their best, both inside and out. Whether you’re just beginning your Pilates journey or looking to elevate your practice, we offer a supportive, uplifting environment where your goals come first. From building core strength to improving flexibility and posture, our personalized approach ensures you get the most out of every session.
07/22/2026
More classes. More flexibility. More time for YOU. ✨
We’re so excited to announce new early evening class times every Monday and Friday! If you’ve been waiting for later classes, now’s your chance to move, build strength, and leave feeling refreshed. We can’t wait to welcome you to the studio!
07/14/2026
So excited to welcome Kelli to our Pilafly family!!! Schedule a class you will love her as much as we do 🦋🦋💜💜
🎉 GIVEAWAY WINNER ANNOUNCEMENT! 🎉
Congratulations to Denise Hunter! 🥳✨ You’re the winner of our giveaway!
Please DM us to claim your prize within 48 hours. 💌
Thank you to everyone who entered! Stay tuned for more giveaways, specials, and exciting surprises coming soon. 🤍
07/13/2026
Very warm welcome to our newest fly girl
Debbie!!! I am super excited she is part of our team and I know you will love and welcome her to the Pilafly family 💜🦋
07/06/2026
🇺🇸 Celebrate America’s 250th Birthday with a stronger, healthier YOU! ❤️🤍💙
This July, we’re celebrating in the best way we know how—with exclusive membership savings! 🎉
✨ July Membership Specials:
❤️ 8 Classes – 25% OFF your first month
💙 12 Classes – 25% OFF your first month
🤍 Unlimited – $250 for your first month (regularly $299)
Whether you’re just getting started or ready to level up your routine, there’s never been a better time to join the Pilafly family. 💜
📩 Message us to activate your July pricing!
Offer valid through July 31. New memberships and membership upgrades only.
07/03/2026
🇺🇸 Happy 4th of July! ❤️🤍💙
We’re OPEN tomorrow, July 4th, during our normal class hours! ✨
Kick off your holiday with a Pilates class and start your day feeling strong, energized, and refreshed.
We can’t wait to see you in the studio! 🇺🇸 Reserve your spot now. 💙🤍❤️
06/29/2026
🇺🇸✨ Red, White & Reformer Week is here! ✨🇺🇸
Join us June 29 – July 4 by wearing your favorite red, white, and blue to class for a chance to win a Pilafly Swag Bag! ❤️🤍💙
🎉 Here’s how to enter:
⭐ Every class you take = 1 entry
⭐ The more classes you attend, the more chances you have to win!
📅 Reminder: We are OPEN regular business hours on July 4th, so come celebrate with us on the reformer!
Let’s make it a week of movement, community, and patriotic fun. We can’t wait to see everyone’s festive outfits! 🇺🇸💙
06/19/2026
More than a workout. It’s your flight. 🦋
Whether you’re looking to build strength, improve mobility, challenge yourself, or simply carve out time for you, Pilafly is here to help you move with purpose.
✨ Strengthen
✨ Move
✨ Soar
From your very first Try & Fly Intro Session to becoming part of our incredible community, we’re here to support every step of your journey.
Ready to see what Pilafly is all about?
Comment “FLY” or send us a DM to learn more about our Intro Sessions, First Four special, Summer Flight Plan, or membership options.
💜 Tell us: What brought you to Pilates originally—strength, flexibility, recovery, stress relief, or something else?
| Monday | 7am - 12pm |
| 4pm - 7pm | |
| Tuesday | 7am - 12pm |
| 4pm - 7pm | |
| Wednesday | 7am - 12pm |
| 4pm - 7pm | |
| Thursday | 7am - 12pm |
| 4pm - 7pm | |
| Friday | 7am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 1pm |