Hyperformance Athletics

Hyperformance Athletics

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We don't have to.

We GET to.
Hey friends, I'm conducting a FREE 2 hour double under clinic this Saturday 11-1 at CFGS in Rincon. I'll be testing out content for my presentation next week at the CF Games and I'd love to have some of you guys come out. Registration here:
https://crossfit-groundspeed.triib.com/events/double-under-clinic/?fbclid=IwAR1RKl-1E_vNRfi7MN2qjNCrUYbdkdC6AGWRIOk6J9dpkjX2C5Y3t0lokZg
If anyone has any bedroom furtinure they’re trying to sell/get rid of let me know (bed,desk,dresser, side tables…) 🙂 
Love pairing up with incredible women-owned businesses! Thank you, Hyperformance Athletics! Y’all are so inspiring!
Teen class still on today?
Working from home in a less than wonderful office chair? Watch this super quick but very informative video on how to brace and not slouch. Check out her awesome screen printed t-shirt while you watch! Looking good Hyperformance Athletics Natana Tucker Flynn #workfromhome #tshirts #screenprinted #goodposture #noslouching #branded #productswithpurpose #adspecialtysav #supportlocalbusinesses #smallbusiness #wfh
Flexibility & Mobility Workshop for adults: This is for the Moms & Dads. A Flexibility & Mobility Workshop @ Hyperformance Athletics in Savannah this Sat. Feb. 22, 10:30AM-Noon. Open to the public. You will be run through numerous movement assessments. These will give you a run down on exactly what you need to be doing to live a full, pain-free life. Details: https://bit.ly/2HDkECh
Find things to do with kids this weekend in Savannah in our Events Calendar including kids’ fitness classes for 1st-5th graders @ Hyperformance Athletics @ 10:15AM Sat. Calendar link: https://bit.ly/2tVXVhx
Would someone mind putting my Rogue lifting belt behind the counter. I left it in the 4:45 class today! Thanks!
Kids' fitness classes for 1st-5th graders @ Hyperformance Athletics in Savannah offered after school & on Saturdays. Details: https://bit.ly/30j60sk
Take just 30 minutes during all the hustle for a FREE class or two @ Hyperformance Athletics open house @ their new Savannah location this Fri or Sat. FREE kids class on Sat. 12/21: https://bit.ly/2Z54861
“Rise to lift others” captures the very spirit of this gym. From the moment I walked in the door for the first time I’ve felt like I was really a part of something. Something big and very special.
Rise to lift others belongs to every person in this gym. That’s what we do. That’s what makes it a magical place.
#waymorethanagym

The BEST Gym in Savannah. Offering Personal Training, Group Classes and much more. Come see why we are the BEST. Savannah's Premier Athletics studio.

Offering Personal Training, Group Classes, Teen and Kids Fitness.

Operating as usual

01/05/2022

It's a PR kind of day! Way to go Lindsey.

It's a PR kind of day! Way to go Lindsey.

01/05/2022

Meet Aaron.
Amazing athlete.
Awesome new dad to a beautiful girl.
Recognized as one of the best husbands around.
On track to finish in first place for FNL.
Normally found making amazing signs.

Great to have you in the gym.

Meet Aaron.
Amazing athlete.
Awesome new dad to a beautiful girl.
Recognized as one of the best husbands around.
On track to finish in first place for FNL.
Normally found making amazing signs.

Great to have you in the gym.

01/04/2022

Common fault on the strict press is following the bar up with your face.
This causes your back to arch.
Try to look forward throughout the press.

Common fault on the strict press is following the bar up with your face.
This causes your back to arch.
Try to look forward throughout the press.

01/03/2022

You set goals to be fitter this year.
Start by walking into the gym.

You set goals to be fitter this year.
Start by walking into the gym.

01/01/2022

HAPPY NEW YEAR!
The race is ready.
Are you?

HAPPY NEW YEAR!
The race is ready.
Are you?

12/31/2021
12/30/2021
12/29/2021
12/28/2021

On the descent phase of the lift remember to bend at the hips FIRST and trace the bar down your legs. This keeps your hamstrings loaded and your back safe!

On the descent phase of the lift remember to bend at the hips FIRST and trace the bar down your legs. This keeps your hamstrings loaded and your back safe!

12/27/2021
12/26/2021

Coach Lasso says don't forget next week's schedule.
Monday-Thursday
6AM, 1130AM, and 530PM only
Friday (New Year's Eve)
AM Classes ONLY

Coach Lasso says don't forget next week's schedule.
Monday-Thursday
6AM, 1130AM, and 530PM only
Friday (New Year's Eve)
AM Classes ONLY

12/25/2021
12/24/2021

Santa wears RED tonight. We wear RED every Friday.
Remember
Everyone
Deployed

The best gift you can give most often is your presence.

Santa wears RED tonight. We wear RED every Friday.
Remember
Everyone
Deployed

The best gift you can give most often is your presence.

12/24/2021

Christmas Eve starting out strong.

Christmas Eve starting out strong.

12/23/2021

If you don't know Ryan you are missing out. Recently Ryan hit his 100th class. He is one of the nicest and hardest working people at HPA. His cars are pretty darn cool too!!

If you don't know Ryan you are missing out. Recently Ryan hit his 100th class. He is one of the nicest and hardest working people at HPA. His cars are pretty darn cool too!!

12/23/2021

Christmas Eve Schedule:
6am
730am
9am
1130am

Christmas Eve Schedule:
6am
730am
9am
1130am

12/10/2021

On Fridays we wear RED.
Remember
Everyone
Deployed

On Fridays we wear RED.
Remember
Everyone
Deployed

12/09/2021

It is really easy this time of yea to get caught up in the madness that Christmas tends to bring. Please take time to pour into each of these categories this year. Here are some ideas!

Social- When a friend pops in your head, send them a nice text.
Career- Make a goal about what you want to accomplish at work next year.
Financial- Budget your Christmas shopping. You don't need credit card debt to start the new year.
Spiritual- Take time and just BE PRESENT. Sit in silence for 5 minutes.
Physical- Try to break a sweat most days of the week. This will relieve stress.
Intellectual- Read some sort of non-fiction.
Family- Put your phone down and try to enjoy this season. This is the ONLY 2021 you get with your family.

It is really easy this time of yea to get caught up in the madness that Christmas tends to bring. Please take time to pour into each of these categories this year. Here are some ideas!

Social- When a friend pops in your head, send them a nice text.
Career- Make a goal about what you want to accomplish at work next year.
Financial- Budget your Christmas shopping. You don't need credit card debt to start the new year.
Spiritual- Take time and just BE PRESENT. Sit in silence for 5 minutes.
Physical- Try to break a sweat most days of the week. This will relieve stress.
Intellectual- Read some sort of non-fiction.
Family- Put your phone down and try to enjoy this season. This is the ONLY 2021 you get with your family.

12/03/2021

GET READY!

GET READY!

12/01/2021

Want a fun finisher for a workout?

Try some sled drags. Today's was 900m.

11/30/2021

Meet Coach Lindsey

11/25/2021

Happy Thanksgiving everyone.

Happy Thanksgiving everyone.

11/23/2021

Now is the time!

Now is the time!

11/23/2021

#Small Business Saturday is coming! We love our local small businesses.

Come back here to our page for some 1-day only deals.

#Small Business Saturday is coming! We love our local small businesses.

Come back here to our page for some 1-day only deals.

11/22/2021

Never.
Miss.
Monday.
Even on holiday weeks.
Let us help you set the tone for this week.

#hyperformancepowered #nevermissamonday

Never.
Miss.
Monday.
Even on holiday weeks.
Let us help you set the tone for this week.

#hyperformancepowered #nevermissamonday

11/19/2021

Hyperformance Athletics

#ShopSmall with us this Holiday Season! Keep our local businesses thriving and give the active bodies in your life something they will love.

Gift Certificates Available - call 912-335-3516 to customize yours.

Hyperformance Athletics The BEST Gym in Savannah. Offering Personal Training, Group Classes and much more. Come see why we are the BEST.

11/18/2021

A coach is merely a guide.
Kind of like a compass.
We show you the direction to go.
We course correct when needed.
We are certainly there when you feel lost.
Let us Coach you today.
Call 912-335-3615 to get started.

A coach is merely a guide.
Kind of like a compass.
We show you the direction to go.
We course correct when needed.
We are certainly there when you feel lost.
Let us Coach you today.
Call 912-335-3615 to get started.

Photos from Hyperformance Athletics's post 11/15/2021

We had a blast at the #honormark Run this weekend. It was a beautiful day to honor some amazing people.
Our girls crushed the race as usual.

11/12/2021

Bittersweet day here at HPA. Chris M. has been an athlete for a while now. Such a good influence on everyone around him. Today we got a chance to say bon voyage, as he moves West. Good luck man. We will miss you.

Bittersweet day here at HPA. Chris M. has been an athlete for a while now. Such a good influence on everyone around him. Today we got a chance to say bon voyage, as he moves West. Good luck man. We will miss you.

11/08/2021

Monday feels like less of a drag when you get to the gym!
#NevermissaMonday #hyperformancepowered

Monday feels like less of a drag when you get to the gym!
#NevermissaMonday #hyperformancepowered

11/06/2021

Hyperformance Athletics

Some gifts are both easy to give and make a big impact.

We've got the perfect gift for your active family and friends.

Hyperformance Athletics The BEST Gym in Savannah. Offering Personal Training, Group Classes and much more. Come see why we are the BEST.

11/05/2021

Super Proud of our very own Hallie Rainwater!
This girl is the real deal. She works so hard in the gym. Hard work pays off. Hope to see you shining brightly at the next level.
Photo taken from SCPS Facebook.

Super Proud of our very own Hallie Rainwater!
This girl is the real deal. She works so hard in the gym. Hard work pays off. Hope to see you shining brightly at the next level.
Photo taken from SCPS Facebook.

11/04/2021

Rise to lift others!

Call us to start your journey. 912-335-3615

Rise to lift others!

Call us to start your journey. 912-335-3615

11/03/2021

Wisdom Wednesday.
In July, the Braves were 44-45.
They had a 7.6% chance to make the playoffs.
They had a 0.3% chance to win the World Series.
The whole world doubted them.
They lost one of their best players to injury.

They didn't roll over and die because of what others thought.
This Braves team stepped up and persevered.

Who cares if people doubt you? Be Brave. Keep fighting no matter what.
You might shock the world!

Wisdom Wednesday.
In July, the Braves were 44-45.
They had a 7.6% chance to make the playoffs.
They had a 0.3% chance to win the World Series.
The whole world doubted them.
They lost one of their best players to injury.

They didn't roll over and die because of what others thought.
This Braves team stepped up and persevered.

Who cares if people doubt you? Be Brave. Keep fighting no matter what.
You might shock the world!

Our Story

11 years ago we started as a brick and mortar Crossfit gym. Today we are a full service athletics facility. At Hyperformance Athletics we know health and fitness is important but even more important are people. Relationships with our members are key to their success. Our coaching staff is highly educated. With specialties ranging from injury prevention and rehab, to nutrition, general wellness and military training. We have a gym but what we are is a people. Serving Savannah and people all across the country.

Videos (show all)

Are your shoulders primed for tough upper body workouts?   There weighted bird dogs mixed with some single arm high pull...
Double Under Tips for 21.1
Nasal Breathing

Location

Products

Strength
Power
Endurance
Stamina
Speed
Flexibility
Coordination
Balance
Agility
Accuracy
Mental Toughness

Telephone

Address


7805 E Abercorn St. Ste 14E (facing White Bluff)
Savannah, GA
31406

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 7:30pm
Saturday 8am - 12pm
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