Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Proven Fitness Savannnah, Personal trainer, 7602A Waters Avenue, Savannah, GA.
We help men and women over 30 YO lose weight & get into to great shape permanently through Savannah's first & #1 ultra premium personal training, nutrition & lifestyle coaching facility centered around personal development & inside-out transformation!
Struggling with food cravings? here’s some quick tips that last a lifetime!
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07/09/2026
Tom 82 years old…he’s doing more than setting new personal lifting records…
✔️He dropped body fat when others tell us they’re too old to lose body fat.
✔️Tom got stronger…way stronger when others say they’re too old to lift heavier weights. Tom built muscle and strength when others his age believe they can’t.
❤️The most important thing Tom is doing is not benching 180lbs, squatting over 200, deadlifting over 250 at 82 years young…Tom is reinventing himself when others his age “throw in the towel”. Even more importantly, Tom is inspiring people younger than he and older than he….
We’re lucky to have you Tom at
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07/08/2026
Coach Dom is a huge asset to our Proven Training team! He is on point! We’re lucky to have you a part of our growing community and growing team!
Keeps our clients rolling like Heather!
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06/30/2026
New workout cards for customized workouts for every level, every goal, every phase and intentionally planned ahead so our clients know what to expect, know how they’re progressing and seeing amazing PROVEN results! 🙏✅🎉
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Andrew cruising through his goals! 🚀
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06/03/2026
🚨 Help us welcome our newest Proven Fitness Coach, Gabriel Moen! 🚨
Gabriel joins our team with a passion for helping people become stronger, healthier, and more confident through fitness.
At Proven Fitness, we believe coaching is about more than workouts. It’s about helping people build discipline, develop better habits, and transform from the inside out.
Gabriel embodies many of the values we look for in a coach:
✔ Growth Mindset
✔ Energy & Passion
✔ Leadership Through Service
✔ Continuous Learning
✔ Client Obsession
We’re excited for the impact he’ll make on our community and the lives he’ll help transform.
If you see Gabriel around the facility, give him a warm Proven Fitness welcome! 👏🟡
Drop a 💪 below and help us welcome Coach Gabriel to the team!
Be Strong. Be Fit. Be Proven.
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 6pm |
| Saturday | 8am - 2pm |