Emma Thompson-Exercise Physiologist

I am Emma Murray. I have my Bachelors Degree in Health Science- Human Performance and Fitness Management. I am a certified personal trainer. Call me today!

Hi! I am Emma Thompson. I have a passion for helping others. Exercise is the most important piece to live a healthy lifestyle. I bring the gym to YOU! I can come to your home, office, or we can meet in one of Savannah's beautiful parks! Health Benefits associated with exercise from the American College of Sports Medicine:
*Improvement in Cardiovascular & Respiratory function
*Reduction in Coronary

Operating as usual


Fun 10K on Saturday Enmarket Savannah Bridge Run #favoriterace #runningfriends #injinji #hokaoneone #altergtraining #lifestream #gamechangerssavannah


Runner's World

Proper form does not hurt your knees. This is coming from a girl that runs after having 3 knee surgeries ❤️🤗🙌

However, recovery days are very important. Using an antigravity treadmill is a great option! Email me to set up a free consultation: [email protected]



I had a blast at Mizuno Night at Game Changers Running Co, Savannah! The work out stations were challenging & fun. Dancing Dogs Yoga Savannah post workout yoga was amazing 🙌

I usually get nervous to go to things like this (especially by myself) but I am so glad I stepped out of my comfort zone & went anyway. I met some great people! I can't wait until the next group workout & run ❤️


Happy Tuesday y'all!

I have not posted in a while. I have been so busy but I'm back! I just wanted to share a little bit about my training lately & hopefully it helps to motivate at least 1 of my friends to set some goals, meet & surpass those goals. I did a Spartan Super on Saturday, 8.3 miles plus obstacles! It was one of the HARDEST things I have done, mentally & physically. I am TERRIFIED of heights, there were A LOT of things I had to climb. With every step I was so scared I would loose my footing and crash to the ground, but guess what?! That did not happen.....this time.....

This experience proved that I am still petrified of heights however, I can & will overcome any obstacles that come my way.

What obstacles have you overcome in your life or workout routines?


Emma Thompson-Exercise Physiologist


Happy Wednesday everyone! You still have time to get your beach body ready and start living a healthy lifestyle! Call me today to set up your free consultation!


I would like to say thank you to all of those who have liked my page today! Thank you so much for your support! I created this page so I can give my knowledge of health and fitness to my friends and family. I also wanted to make an easy way for people to contact me about personal training. Please feel free to message or call me at any time if you have any questions about health, fitness, or how to live a healthy life style.


Emma Thompson-Exercise Physiologist's cover photo


Emma Thompson-Exercise Physiologist




11400 White Bluff Rd
Savannah, GA
Other Personal Trainers in Savannah (show all)
Tee's D-Line Academy Tee's D-Line Academy
13051 Abercorn St. Ste B3 - 579
Savannah, 31419

The vision of Tee's D-Line & Football Academy is to prepare young football players for the next step in their career through expert individualized training

Pro-Fit Personal Training Services Pro-Fit Personal Training Services
539B E Liberty St
Savannah, 31406

NonStop Fitness NonStop Fitness
8511 Ferguson Ave Ste A
Savannah, 31406

THE gym for real people!

Northern Lights Athletics Northern Lights Athletics
1101 Chatham Parkway STE E5
Savannah, 31408

We are family oriented gym that offer skilled classes and basic sports performance training for all athletes. We even offer fitness and personal training for parents

First City Fitness First City Fitness
2127 E Victory Dr
Savannah, 31404

First City Fitness & Savannah Cirque is a locally owned Personal Training, Pole, and Aerial Studio in Savannah, GA. We have a variety of fun ways to spice up your fitness! We also offer Private Aerial and Pole Parties for groups.

Fit Savannah Fit Savannah
510 E Bolton St
Savannah, 31401

Fit Savannah makes fitness convenient and effective by bringing personal training services to you and tailoring workouts to suit your needs and goals

Atlas Fitness Atlas Fitness

Apparel to feel comfortable and look like a Titan doing it! Plus fitness tips, tricks, and workouts to help you on the run, in a jam, or even with plenty of time on your hands! We are here to help you succeed!!! TITAN UP!

Cobra Self Defense Savannah Cobra Self Defense Savannah
54 W Montgomery Crossroads
Savannah, 31406

C.O.B.R.A. provides the highest quality training in Self Defense, including Active Shooter Response Plan, Real Estate Safety, Anti-bullying programs & MORE

Functional Bodies Massage and Fitness - Kara Riemer Functional Bodies Massage and Fitness - Kara Riemer
821 E. 66th St.
Savannah, 31405

Kara Riemer, LMT, CPT found her way to personal training through her career as a massage therapist. An avid athlete, she has found an excellent way to share her passions of bodywork and exercise.

Bootcamp FIT: Wilmington Island Bootcamp FIT: Wilmington Island
51 Johnny Mercer Blvd
Savannah, 31410

Bootcamp FIT has a new location on Wilmington Island. These challenging classes are geared towards Funtional, Intense, Training (FIT).

24Seven Family Fitness & Tanning Center Wilmington Island 24Seven Family Fitness & Tanning Center Wilmington Island
318 Johnny Mercer Blvd
Savannah, 31410

Located on Wilmington Island in the Ace Hardware Shopping Center in-between the Dentist Office and Goodwill. We are conveniently located so walk or jog to the fitness center for that extra "boost" of exercise! Come visit us SOON...as we are EXPANDING !

Planet Fitness Planet Fitness
3609 Ogeechee Rd
Savannah, 31405