Saltwater Therapy is about finding peace in the chaos. Veterans. Big oceans. Great white sharks. Where respect meets the wild and purpose is forged. 🪢🍀🇺🇸🦈🎣🤙🏽
Healing happens on the water through connection, challenge, and shared experience. Hey, I’m Jimmy—combat-wounded Army Ranger, passionate fisherman, and someone who believes in the power of brotherhood, healing, and pushing life’s limits. I spent years on the front lines, serving in Iraq and Afghanistan, where I saw the best and worst of humanity. From leading my infantry team in Iraq during the se
cond Sadr City uprising to participating in high-stakes missions like Objective Stark, my military career shaped who I am today. Along the way, I lost brothers in combat and dealt with my own struggles, including PTSD, brain injuries, and everything that comes with surviving the battlefield. But life after service wasn’t the end—it was a new beginning. After being medically retired, I faced the toughest battles of my life. But I found new purpose in helping other veterans and rediscovering what it means to live fully. That’s why I founded Knot Lucky, a nonprofit that takes veterans on life-changing fishing trips to heal through the power of the ocean and the camaraderie we miss from our days in uniform. I believe in giving back, and through Knot Lucky, I connect vets with mental health resources, run incredible offshore adventures, and even tag great white sharks, naming them after the fallen so their memory lives on. I’m also a strong believer in psychedelic healing, having personally experienced the transformative power of treatments like Ibogaine and 5-MEO-DMT. These therapies helped reset my life, and now I advocate for alternative treatments to help my brothers and sisters who might feel like all hope is lost. I’m on a mission to spread awareness about mental health, especially within the veteran community, because too many of us are still fighting battles long after the war is over. When I’m not out on the water, you’ll find me sharing my experiences through The Hub podcast or out on new adventures, like skydiving, hunting, and making epic memories with good friends. I’m lucky enough to have amazing sponsors like Starbrite, Relentless Knives, Waterman Outfitters, The Sua Sponte Foundation, Galbreath Heating and Air, Ambio Life Sciences, and Edwards Graphics backing the mission of Knot Lucky, and together we’re proving that there’s always a way forward. Life’s too short to live in the past, so I’m all about pushing boundaries and evolving into the best version of myself. Whether it’s catching fish, tagging sharks, or running from storms (sometimes literally), I believe in chasing dreams and helping others along the way. If you’re down with fishing, mental health advocacy, or just want to connect, hit me up. I’m here for the good times, the tough times, and everything in between.
06/08/2026
What an incredible night.
On Saturday, our Knot Lucky family came together once again and the support was overwhelming. We served over 100 plates of food, shared countless stories, laughed with old friends, made new ones, and most importantly raised money that will help us continue serving veterans and active duty service members throughout the year.
We are still waiting on one final check to arrive in the mail before we can announce the total amount raised, but regardless of the final number, the true success of the evening was seeing this community show up for those who have sacrificed so much.
Every raffle ticket purchased, every auction bid, every donation, every sponsor, every volunteer, and every person who simply took the time to attend played a role in making this event a success.
Knot Lucky exists because of people like you. Your generosity allows us to continue providing free offshore fishing trips, camaraderie, purpose, healing, and hope to veterans who need it most.
From the bottom of our hearts, thank you for believing in our mission. Thank you for standing beside us. Thank you for helping us remind our veterans that they are never alone.
We couldn’t do this without you, and we are honored to have this community behind us.
One love 🪢🍀🇺🇸🦈🎣🤙🏽🙏🏾
06/07/2026
Yesterday wasn’t about a fundraiser.
It was about moments like this.
Veterans laughing.
Stories being shared.
Bonds being built.
For a few hours, the weight of the world gets a little lighter.
Every single smile in this video exists because of this community.
To everyone who bought a ticket, donated an item, sponsored the event, shared a post, volunteered their time, or simply showed up to support our mission… thank you.
What many people don’t see is that Knot Lucky is not just fishing. It’s purpose. It’s connection. It’s reminding veterans and active duty service members that they still belong to something bigger than themselves.
None of that happens without you.
When you support Knot Lucky, you’re helping us get veterans out on the water, build friendships, create memories, and sometimes reach people who are struggling before it’s too late.
You are changing lives whether you realize it or not.
From the bottom of our hearts, thank you for believing in this mission and helping us continue to serve those who served us.
This community is proof that there is still a whole lot of good left in the world.
We couldn’t do it without you.
🇺🇸🪢🍀🦈🙏🏾
06/07/2026
This morning’s verse was Matthew 25:23:
“The master said, ‘Well done, my good and faithful servant. You have been faithful in handling this small amount, so now I will give you many more responsibilities.’”
At first glance, this verse seems pretty straightforward. Whether it’s God, your boss, your parents, or anyone who trusts you, when you handle your responsibilities well, more responsibility usually follows. That’s just part of life.
But this verse hit me a little differently this morning.
I took it as a reminder that just because you find your purpose and become excited about it doesn’t mean you need to do everything all at once. Sometimes we get so passionate about a mission that we start saying yes to everything. We convince ourselves that being busy means being productive. Before long, we’re carrying more than we were ever meant to carry.
I’ve learned this lesson the hard way.
There have been times when I put so much pressure on myself to help everyone, fix every problem, and push every project forward that I actually started taking away from the very mission I cared about most. And even when it didn’t hurt the mission, it hurt me. My growth suffered. My peace suffered. My well-being suffered.
Faithfulness isn’t just about doing more. Sometimes faithfulness is about doing the right things well.
God doesn’t ask us to carry the entire world on our shoulders. He asks us to be faithful with what He has placed in front of us today. If we can do that, He will open the next door when the time is right.
Lately, I’ve been learning to adapt, evolve, and let go of some of the pressure I’ve put on myself. Not because I care less, but because I want to be a better steward of the responsibilities God has already given me.
Maybe someone else needs to hear that today.
You don’t have to do everything at once.
Be faithful where your feet are.
The rest will come in God’s timing.
One love 🪢🍀🇺🇸🦈🙏🏾
06/05/2026
🤫 Shhhhh…
Don’t worry, I wasn’t being quiet because I had nothing to say. Lydia Blackstone was reminding me that they were LIVE on air. 😂
Had a great time in the WJCL studio with Lydia, who continues to be a strong voice for our veteran community. We had the opportunity to talk about Knot Lucky, our mission, and our annual fundraiser coming up this Saturday.
If you’ve ever wanted to support veterans in a way that creates real impact, this is your chance.
📅 This Saturday
🕡 6:30 PM
We’ll have incredible food from Junie’s BBQ Pulled Pork & Southern Fixin’s, raffles, auctions, great people, and a lot of laughs.
Most importantly, every dollar raised helps us continue getting veterans and active duty service members on the water where healing, camaraderie, and purpose can begin.
Thank you to Lydia and the entire WJCL team for helping us spread the word and for always supporting those who served.
Now that we’re off the air… I can be loud again. 😎
One love 🪢🍀🇺🇸🦈🎣🤙🏽
06/04/2026
📖 Psalm 17:6
“I am praying to you because I know you will answer, O God. Bend down and listen as I pray.”
This verse really hit home for me this morning.
If you’ve followed me for any length of time, you’ve probably heard me say, “Give it to God.” This verse is a reminder of exactly why.
David doesn’t say, “I hope You hear me.”
He doesn’t say, “Maybe You’ll listen.”
He says, “I know You will answer.”
Think about the faith behind those words.
Then he says something I love: “Bend down and listen as I pray.”
That’s not arrogance. That’s relationship.
That’s a man who knows his King. A man who trusts that God cares enough to listen.
That’s how you know your leader is not a tyrant. A tyrant doesn’t listen. A loving Father does.
There have been many times in my life when I felt overwhelmed, broken, angry, scared, or completely lost. In those moments, I had to learn to surrender. To stop trying to carry the weight of the world on my shoulders and place it at God’s feet.
That doesn’t mean He always gives us what we ask for.
You can pray for a new car and not get one.
You can pray for a different path and still find yourself walking the hard road.
But faith is trusting that God’s plan is better than ours, even when we don’t understand it.
Sometimes the answer is yes.
Sometimes the answer is no.
Sometimes the answer is wait.
Our job isn’t to control the outcome. Our job is to trust the One who already knows the outcome.
Give it to God.
Lay it at His feet.
Trust the process.
Accept what He gives you, accept His plan, relinquish control, and let Him drive the boat.
He has never failed me yet.
One love 🇺🇸🪢🍀🦈🙏🏾
06/04/2026
🔥 TWO DAYS AWAY! 🔥
Two days from now, we’ll be surrounded by an amazing group of people who believe in one simple mission: making sure our veterans know they are not alone.
What started as a dream to help a few veterans find peace on the water has grown into something far bigger than I ever imagined. That’s because of this community.
This Saturday at 6:30 PM, we’re coming together for a night of great food, cold drinks, incredible auction items, raffles, laughter, and stories. Most importantly, we’re coming together to change lives.
Every ticket sold, every raffle ticket purchased, every auction item won helps us continue putting veterans on the water, connecting them with resources, and giving them a tribe when they need one most.
We’ve got some unbelievable items up for auction, including incredible fish artwork from Mirror Fish Printing, fishing trips, adventures, gear, and much more.
If you’ve been waiting to decide whether you’re coming, this is your sign.
Bring your friends.
Bring your family.
Bring your appetite.
Let’s make this the biggest and best Knot Lucky event yet.
We’ll see y’all Saturday night.
One love 🪢🍀🇺🇸🦈🎣🤙🏽
06/03/2026
This morning’s verse was Galatians 6:9.
“Let us not grow weary of doing good, for in due season we will reap, if we do not give up.”
This verse really hits home for me.
I have grown weary before while helping people. I have wondered why I’m doing this. I have felt sorry for myself. I have questioned whether life would be easier if I just focused on me.
Then one night in prayer, I realized something.
They hung Jesus on a cross for simply spreading love and helping people.
Think about that.
When you get selfish…
When you get weary…
When you start thinking your life would be better if you stopped doing good…
Remember Him.
I strive to be like Jesus as much as I can. It’s something I know I will never fully succeed at because none of us can ever measure up to Him. But in my quest to become as much like our Father as possible, I give my selfishness, my pain, my frustration, and my doubt to Him.
And somehow, He carries the weight.
If you’re tired today, if you’re discouraged, if you’re wondering whether your efforts matter, keep going.
The harvest comes in due season.
Don’t give up.
One Love. 🇺🇸🪢🍀🙏🏾
06/03/2026
Yesterday I got a phone call from a veteran who is struggling.
Let this sink in for a moment.
Twelve combat deployments.
Twelve times this man kissed his family goodbye not knowing if he would ever make it home.
Twelve times he boarded an aircraft and headed into danger while most of us slept safely in our beds.
This man has had to take human life.
This man has watched friends die.
This man has carried burdens that most people will never be able to comprehend.
And yet, after all of that sacrifice, the help he needs is still incredibly difficult to find.
That is why Knot Lucky exists.
This is bigger than fishing.
This is about giving veterans a tribe when they feel alone.
It’s about purpose when life feels empty.
It’s about getting people off the couch, out of their heads, and surrounded by others who understand.
It’s about reminding our brothers and sisters that they are not forgotten.
Every dollar raised at our fundraiser helps us continue that mission.
📅 June 6, 2026
📍 Savannah Boat House
⏰ Doors Open at 6:30 PM
✅ Live Music
✅ Food
✅ Auctions & Raffles
✅ Incredible Prizes
✅ A Chance to Make a Real Difference in a Veteran’s Life
When you support Knot Lucky, you’re not funding a fishing trip.
You’re helping save lives.
We hope to see you there.
One Love.
🇺🇸🪢🍀🦈
06/02/2026
🧠 PTSD ISN’T JUST A MEMORY PROBLEM 🧠
June is PTSD Awareness Month, and there are still a lot of misconceptions about what PTSD actually is.
Many people think PTSD is simply remembering bad things or having nightmares. The reality is that PTSD can physically affect how the brain functions.
The amygdala acts as the brain’s alarm system and controls our fight, flight, or freeze response. The prefrontal cortex helps us evaluate threats and tells the brain when danger has passed.
For many people with PTSD, the alarm system becomes overactive while the brakes don’t work as effectively. The result can be hypervigilance, anxiety, sleep problems, irritability, and a nervous system that feels stuck in survival mode.
Now add another factor that often gets overlooked:
Traumatic Brain Injury (TBI).
Many combat veterans have spent years around explosions, breaching charges, artillery, rockets, heavy weapons, and blast overpressure. For some, it’s not just PTSD they’re dealing with.
It’s PTSD combined with brain injury.
The symptoms often overlap, making recovery even more complicated.
Another thing many people don’t realize is that only a small percentage of deployed service members experience sustained direct combat. Those who have often carry experiences that most people will never fully understand.
The good news?
PTSD is not weakness.
PTSD is not a character flaw.
PTSD is not a life sentence.
People can heal.
I’ve seen it firsthand.
If you’re struggling, keep fighting. There are people who care, resources that can help, and a path forward even when you can’t see it yet.
One Love.
🇺🇸🪢🍀🦈🙏🏾
06/01/2026
🇺🇸 JON “DOC” PENEY — NEVER FORGOTTEN 🇺🇸
On this day, June 1, 2010, we lost Jon “Doc” Peney.
Doc was the kind of man every unit hopes to have and every warrior hopes to stand beside. He answered the call to serve others, knowing full well the risks that came with it.
He truly was the epitome of a Ranger. Immediately after graduating Ranger School, he deployed to combat rather than staying home to let his body recover for a few weeks. That decision reflected the kind of man he was, selfless, committed, and always willing to put the mission and his brothers before himself.
While many will never know his story, those who knew him understand that his legacy was built on sacrifice, service, and love for his brothers.
At Knot Lucky, we believe that a man dies twice. Once when his body leaves this earth, and again when his name is spoken for the last time.
That’s why one of the great white sharks in our satellite tagging program proudly carries Doc’s name.
Long after we’re gone, long after today’s headlines are forgotten, a great white shark named Jon “Doc” Peney will continue to roam the oceans carrying his story with it.
His life mattered.His sacrifice mattered.And his name will never be forgotten.
Please take a moment today to remember Doc, say his name, and keep his family, friends, and brothers in your prayers.