Healing Hands Yoga & Wellness

Offering concierge yoga training services in the comfort of your own home.

Specially designed programs for individuals living with stroke, TBI, SCI, MS, Parkinson's, cancer, and more.

Operating as usual

09/11/2021

The Abilities Expo Phoenix kicked off this weekend!

Can't wait to check out all of the amazing vendors and accessible technology tomorrow! I'll be there with my friend, Emily Reilly from Purposefully Home.

In honor of this amazing event, for this week only, mention "ABILITIES" when you call us for $10 off your first yoga or fitness session!!

See you tomorrow Abilities Expo!

09/05/2021

As an occupational therapist and family member to a loved one with a disability, I've always enjoyed going to the Abilities Expo back in NJ.

Now it's here for the first time in Arizona! If you or someone you know want to see all the best in tech and modifications for increased independence, you've got to check out the Abilities Expo next weekend! It's FREE!

Look for me next Sunday, September 12, spreading the word about Healing Hands Yoga & Wellness. (I'll also be geeking out over all of the modified vehicles).

We offer private, in-home, adaptive yoga and fitness services to people of all abilities. We offer our services throughout the valley!

Hope to see you there! Like if you plan on going!

Yoga for Every Body 08/05/2021

We all know physical activity is good for our physical health. Most of us know exercise is also good for our emotional health.

But today, we want to remind you how beneficial physical activity is for your BRAIN'S health! 🧠

In fact, one study (linked below) of 454 older adults found that an increase in physical activity was associated with an increase in scores on cognitive performance tests! This is likely associated with increased blood flow to the brain, decreased inflammation, and decreased levels of stress hormones!

So, not only can your exercise routine help you build strength and endurance, but it can also help you stay sharp and outsmart your friends 😏

Do you have a family member or loved one who could use some more movement in their day?

Call or text us today for a free consult for at-home yoga and wellness services! (480) 256-2891

Or visit us at www.healinghandsyogaandwellness.com

American Academy of Neurology article link: https://n.neurology.org/content/92/8/362

Yoga for Every Body Looking to improve your strength, balance, and flexibility in a safe way without leaving home? Look no further than Healing Hands Yoga & Wellness! We provide customized yoga and fitness training to individuals of all abilities! If you have sustained injury or illness such as a stroke, TBI, SCI, MS,....

07/26/2021

THIS is what we’re talking about!!!! 📣 You don’t need to be the most flexible, have the best balance, or have any previous yoga experience to get started!!! Send us a message or text us at 480-256-2891 to learn more!

(Photo: naturefit.in)

Healing Hands Yoga & Wellness Offering concierge yoga training services in the comfort of your own home.

Specially designed prog

Yoga for Every Body 07/22/2021

At Healing Hands, our motto is "Yoga for Every Body".

You don't need to be the most flexible, fit person with impeccable balance to participate in yoga. You just need a body. 😊

We're here to provide accessible yoga with an emphasis on functional movement patterns, alignment, and strength. Through our concierge services, we empower you to live your life to the fullest and be ready to tackle anything that comes your way.

Be sure to check out our website for even more information on our services!
www.healinghandsyogaandwellness.com

Yoga for Every Body Looking to improve your strength, balance, and flexibility in a safe way without leaving home? Look no further than Healing Hands Yoga & Wellness! We provide customized yoga and fitness training to individuals of all abilities! If you have sustained injury or illness such as a stroke, TBI, SCI, MS,....

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Scottsdale, AZ

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