Hardcore Fitness

Hardcore Fitness

Comments

The buns are sore this morning! YES!
shoulder = sore!
Great Workout yesterday! That jungle gym contraption is amazing!
MUSCLE-UPS!
dear hardcore, my abs are sore from Monday, but I'm looking forward to get'n it again tonight.
Im interested in having an in-home trainer for 2-4 days a week. I live in Council Bluffs. Please message me :)
Almost ready to come back... :) Foot is getting better!!!
Great workout tonight, Dan - gonna be sooo sore.
Good job on the pictures! YAY!!!
I've been getting a lot of compliments on the toosh. Not that I didnt before, but it happened like 8x yesterday- I just wanted to thank you Hardcore for the help w/my buns.
Great workout yesterday......thanks
Thanks for making it hurt so good

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hardcore Fitness, Personal trainer, 15678 N 76th Street, Scottsdale, AZ.

Operating as usual

06/04/2012

Hardcore Fitness :: New Training Concept for Runners Can Increase Performance in Half the Time

Hardcore Fitness :: New Training Concept for Runners Can Increase Performance in Half the Time A team of researchers have come up with a new training concept for runners that shows an increase in health and performance despite more than a 50% reduction in the amount of training.

Hardcore Fitness :: The Bodybuilders Argument Against Functional Training 06/01/2012

Hardcore Fitness :: The Bodybuilders Argument Against Functional Training

Hardcore Fitness :: The Bodybuilders Argument Against Functional Training Evidence that using lighter weights can net you the same gains as heavy weights.

Hardcore Fitness | Barefoot Running 05/26/2012

Hardcore Fitness | Barefoot Running

Hardcore Fitness | Barefoot Running

The One Thing You Should Never Do At The Gym 04/18/2012

The One Thing You Should Never Do At The Gym

The One Thing You Should Never Do At The Gym Machines are for suckers, says James Fell. And one in particular does way more damage than good.

How to Be Slim 01/23/2012

How to Be Slim

How to Be Slim If you could sum up Mustachianism in one word, it would be “Control”. When people come into the confines of this blog from the outside world, they’re shivering and worn ...

Fitness Myths You Should Ignore - Men's Fitness 12/31/2011

Fitness Myths You Should Ignore - Men's Fitness

Fitness Myths You Should Ignore - Men's Fitness In case you haven't been ignoring these fitness myths already, we break them down for you.

Appetite Tricking Foods - Men's Fitness 12/29/2011

Appetite Tricking Foods - Men's Fitness

Appetite Tricking Foods - Men's Fitness Can't stop eating? Here's how to eat less, feel fuller and burn more energy.

What is the single best thing we can do for our health? 12/12/2011

What is the single best thing we can do for our health?

Awesome vid.

What is the single best thing we can do for our health? A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of th...

12/08/2011

Winter Fitness Tips

Winter Fitness Tips Why? Because It's not OK to wait till New Year's to shed holiday excess.

Seven Reasons Why You Need to Try Kettlebells NOW! 12/02/2011

Seven Reasons Why You Need to Try Kettlebells NOW!

Seven Reasons Why You Need to Try Kettlebells NOW! Looking for new fitness equipment for your home workout? Here’s why the kettlebell is the perfect new fitness tool for women.

The Fit 5: Fitness Myths 11/29/2011

The Fit 5: Fitness Myths

The Fit 5: Fitness Myths For all of our fans who shoot us questions on our page [1], this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges you are having with your fitness regimen.

The 8 People Who Will Ruin Your Attempt to Lose Weight 11/16/2011

The 8 People Who Will Ruin Your Attempt to Lose Weight

The 8 People Who Will Ruin Your Attempt to Lose Weight A big part of losing weight and keeping it off is other peoples. Here are some of those often well-meaning monsters you must overcome in your battle to get healthy.

11/11/2011

Interested in learning new, cutting-edge functional "core" exercises with a small group of like-minded individuals? Hardcore Fitness is now accepting clients for small group classes! Must have workout experience and plenty of motivation. Mondays, Wednesdays and Fridays we can accommodate 3 more people in the 6 AM timeslot and 2 more people in the 6:30 PM timeslot. Tuesdays and Thursdays, we can fit up to 4 people in the 7 AM timeslot and 2 people in the 5:30 PM timeslot. Email [email protected] for more information!

Body Recomposition 11/09/2011

Body Recomposition

Body Recomposition It is possible to pull off body recomposition - but only with the right diet.

Zen to Fitness – 5 Fitness Tips We Can Learn From Kids 11/09/2011

Zen to Fitness – 5 Fitness Tips We Can Learn From Kids

Zen to Fitness – 5 Fitness Tips We Can Learn From Kids

What Should I Eat and Wear to Get the Most Out of My Workout? 11/04/2011

What Should I Eat and Wear to Get the Most Out of My Workout?

What Should I Eat and Wear to Get the Most Out of My Workout? Dear Lifehacker, I've started a new workout—finally getting off my butt and trying to get healthier—but now I have a few more questions. It's getting colder where I am, so how should I dress while running (or walking) to get the most out of my workout?

Exercise Equivalents of Halloween Candy 11/01/2011

Exercise Equivalents of Halloween Candy

Exercise Equivalents of Halloween Candy Halloween weekend approaches, and with it, costume parties, girls in "tastefully seductive" costumes and bowls of tastily seductive treats in convenient single-serving packages.

How Bad Do You Want It? 10/21/2011

How Bad Do You Want It?

You want motivation? Well, here it is...

How Bad Do You Want It? "When you want to be successful as bad as you want to breathe, then you'll be successful!"

Zen to Fitness – Simple Exercise 10/20/2011

Zen to Fitness – Simple Exercise

Zen to Fitness – Simple Exercise Is going to the gym really necessary at all? well it depends on what you are looking for - if your search is for more than an aesthetically pleasing body then it definitely isn't.

7 Highly Effective Fitness Habits 10/10/2011

7 Highly Effective Fitness Habits

7 Highly Effective Fitness Habits Many years ago I read Stephen Covey’s book The 7 Habits of Highly Effective People. Mr. Covey lays out seven very effective ways that, when implemented, will change one’s life. It's been a very popular book in the business world. But, why stop there? Can we employ these to other facets of our lives?...

10 Stubborn Food Myths That Just Won't Die, Debunked by Science 10/07/2011

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Live to Be 100 10/05/2011

Live to Be 100

Every study on longevity, happiness and what it takes to make it into the centenarians club says the same thing. This is a brief guide to how you should be living.

Live to Be 100 Dr. Oz reveals the secret to living a very long life. You wanna live to be 100? Then start living life by these rules!

What Supp With Your Abs? 10/05/2011

What Supp With Your Abs?

Helpful fat burning supplements!

What Supp With Your Abs? Dr. Jim Stoppani profiles the supplements you need to maximize ab definition.

You! 10/03/2011

You!

Does Morning Cardio Burn Fat Faster? - Men's Fitness 09/30/2011

Does Morning Cardio Burn Fat Faster? - Men's Fitness

Does Morning Cardio Burn Fat Faster? - Men's Fitness Does Morning Cardio Burn Fat Faster? We debate the merits of this popular fat loss legend.

Zen to Fitness 09/26/2011

Zen to Fitness

Three Easy Vitality Hacks...

Zen to Fitness What we do day in day out is really what makes a difference in how we look and feel. These core fundamentals shape our body, mind and mental outlook on life - things like working out, eating well and thinking good thoughts. Saying this there are certain things we can quickly add to or change with ou...

You! 09/24/2011

You!

The Great Outdoors Workout 09/22/2011

The Great Outdoors Workout

The Great Outdoors Workout Improve your strength, muscle growth, endurance and health with expert fitness tips.

www.necn.com 09/19/2011

www.necn.com

New study says eating apples before meals helps with weight loss

www.necn.com

09/19/2011

Arizona Cardinals' Safety Adrian Wilson Benches 405 (With Ease!)

Get it!

Arizona Cardinals' Safety Adrian Wilson Benches 405 (With Ease!) Arizona Cardinals Safety Adrian Wilson benches 405 with ease at Ikei Performance Facility.

09/17/2011

www.mensfitness.com

Breakfast Before or After a Workout?

www.mensfitness.com The order of your morning routine could impact your weight loss—or gain—a new study reports.

Eat like a minimalist. 09/15/2011

Eat like a minimalist.

Eat like a minimalist. Nowadays the diet information is just overwhelming and each contradicting one another. People are easily getting choked by it and becoming too tired to try anything anymore. How can one be the “smart ass” who stays fit through the chaos? One answer is, be the rare golden minimalist in eating.

09/15/2011

Big ups to all of the 25 people who checked in to Hardcore Fitness today, the most we've had in one day! Keep up the good work!

Location

Telephone

Address


15678 N 76th Street
Scottsdale, AZ
85260

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