Girl Gains - est. 2020

our girl gains grads then vs. now 🥹 want to make it 2026?

grab your stoles just in time for grad pics — 15% off for members.

plus, we’re doing a GIVEAWAY of a customized stole for a graduating senior. How to enter:
👟 must be following .co
👟 tag your gym bestie
👟 drop in the comments what school your from

giveaway closes monday 2/23! 🎓

we’re back in season….cue the girl gains girls back in the gym

tag the girl you’re ready to lift with 🤝

📷: .ku

Community at the core. 🤍

From leading lifting workouts with & 👟 to Friendsgiving to reconnecting with other alum in different cities with Girl Gains in your 20s 👩‍🦳 We love to create spaces and places for you all connect.

Thank you to each and every one of you who show up because there is no community without the people who a part of it.

Last weekend we had our first-ever Girl Gains Pop-Up in Arizona 🎧🏋️‍♀️🍵👟

We wanted bring together our Arizona community to hype one another up & take up space. Rooted in connection & energy, we brought a live DJ 🎶 and matcha to make the day extra special.

Thank you SO much to our Arizona chapters , , and for bringing together their campus communities for one day & showing out with energy that was unmatched.

A special thanks to our partners for helping bring this to life:
🏠 & for hosting the girls
🎧 for the vibes
🏋️‍♀️ & for the lift
🍵 for the perfect matcha duo We’re

We’re already buzzing for the next city 👀📍