HPM covers every aspect of what it takes to be successful at reaching ANY fitness goal. The most complete training/coaching you will find starts here.
HUMAN PERFORMANCE MACHINE
Machine (n) - interrelated parts transmitting force or motion.
- Any level of fitness, any level of ambition
- Custom plans for every aspect of your fitness goals
- Specializing in performance, sport/job specific training, and competition training
- Eliminate the guess work- detailed coaching from daily schedules to grocery lists
- Special rates for joining with a wo
Operating as usual
ATTENTION POLICE, FIRE AND MILITARY past, present and future...job specific training for the tactical athlete with no commitment required now offered. Session to session, week to week, or month to month. Focus is on core stability and dynamic strength. message me if interested!
Limited offer: $55/wk for 2 personal training sessions per week and a full access gym membership. MEMBERSHIP AND TRAINING! message me to get started.
Looking to get in shape/better shape this year? Or maybe you just need some damage control after the holidays. Either way I can give you all the tools you need to make the change no matter what your schedule or circumstances. Stop making excuses. If you have excuses, I have answers. Free trial training session for the rest of the month. Message/call/email me to set something up.
Timeline Photos
It's the Holidays, unless you want a turkey neck and a Santa belly let me help you drop the weight.
http://www.fitmole.org/wp-content/uploads/2012/03/Diet-Meme1.jpg
http://www.fitmole.org/wp-content/uploads/2012/03/Diet-Meme1.jpg
Timeline Photos
http://dailyburn.com/life/health/carb-cycling-diet-weight-loss/
Carb Cycling for Weight Loss: Does It Work? - Life by DailyBurn Can manipulating carbs help burn fat fast? DailyBurn investigates the pros and cons of carb cycling.
Before / After
The time has come! Now accepting clients for personal training beginning in December. Message/Email me for rates and offers. Check the page for additional contact info.
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