Anytime Fitness Scottsdale Promenade

Welcome to your friendly neighborhood gym in Scottsdale! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!

Operating as usual

Timeline Photos 11/22/2021

With Thanksgiving only a few days away, try this healthier take on a holiday favorite with these Pumpkin Pie Bites! Find the recipe on Coach. Care. Connect. 🦃 🥧 🍗 https://bit.ly/3el1TD9

With Thanksgiving only a few days away, try this healthier take on a holiday favorite with these Pumpkin Pie Bites! Find the recipe on Coach. Care. Connect. 🦃 🥧 🍗 https://bit.ly/3el1TD9

11/22/2021

Kettlebell Circuit

You know the drill... Grab your kettlebell and get ready for this endurance-focused circuit!

How to Turn Gym-Timidation into Gym-Spiration​ - Anytime Fitness 11/19/2021

How to Turn Gym-Timidation into Gym-Spiration​ - Anytime Fitness

Let's face it, the gym can be pretty intimidating. Coach. Care. Connect. is here to help turn the "gym-timidation" into "gym-spiration"! You've got this #AFfamily!

How to Turn Gym-Timidation into Gym-Spiration​ - Anytime Fitness Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you're in the gym and for the recovery period afterward, when your body is consuming fuel in order to repair those muscles.

11/19/2021

Box Supersets

Good things come in pairs--including dumbbells! You'll need them for this fun descending interval circuit that allows you to give it your all with the end in sight!

5 Ways to Positively Impact Your Holistic Well-Being Anytime, Anywhere - Anytime Fitness 11/18/2021

5 Ways to Positively Impact Your Holistic Well-Being Anytime, Anywhere - Anytime Fitness

Small changes can make a BIG impact on your daily life and today, we're focusing on 5 simple ways you can improve your wellbeing and day-to-day life without overhauling your habits. Head over to Coach. Care. Connect and check it out! 💜

5 Ways to Positively Impact Your Holistic Well-Being Anytime, Anywhere - Anytime Fitness There are lots of ways that you can live a healthier life despite setbacks, big or small, and we're sharing our top 5 that will help you along the way. Though they may seem small, they have the power to make a big impact on your holistic well-being for a balanced lifestyle!

11/18/2021

2 Dumbbell Full-Body Circuit

The only thing better than one dumbbell is two! Grab a pair and get ready to work. Fear not, each round gets shorter so keep on pushing!

Timeline Photos 11/17/2021

Got dinner plans? All you need is one pan for this delicious, spinach + artichoke chicken! 🤤 Full recipe on Coach. Care. Connect. https://bit.ly/3nmwGG0

Got dinner plans? All you need is one pan for this delicious, spinach + artichoke chicken! 🤤 Full recipe on Coach. Care. Connect. https://bit.ly/3nmwGG0

11/17/2021

Core Tabata

Coach Heather and Coach Christian take you through a traditional Tabata-style core workout! Go get em!

11/16/2021

One Dumbbell Full-Body Strength

All you need is ONE dumbbell for today's workout! This full-body workout focuses on the foundational movements that strengthen us in our every day life!

9 Easy And Better-For-You Dessert Recipes - Anytime Fitness 11/16/2021

9 Easy And Better-For-You Dessert Recipes - Anytime Fitness

Holiday season is upon us, and that means sweet treats might be knocking on your door! Don't fret, we've got nine easy dessert recipes that are delicious and better for you! 😍

9 Easy And Better-For-You Dessert Recipes - Anytime Fitness We’re firm believers in the importance of having a balanced diet; a diet that’s filled with a lot of fresh fruits and veggies, whole grains, lean protein, and the occasional sweet treat. Yes, friends, we really said that! There are plenty of ways to snack responsibly and in moderation that won.....

Timeline Photos 11/15/2021

Easy comfort food? Say less! This Chicken Pot Pie Soup is perfect for any day of the week! Find the recipe on Coach. Care. Connect. https://bit.ly/3orsO5I

Easy comfort food? Say less! This Chicken Pot Pie Soup is perfect for any day of the week! Find the recipe on Coach. Care. Connect. https://bit.ly/3orsO5I

11/15/2021

Kettlebell Complex Circuit

TIme to ring the kettlebells and get ready for some circuit work. Starting with unilateral movement and ending with a cardio focus!

10 Ways to Stay on Track with Your Fitness Goals - Anytime Fitness 11/12/2021

10 Ways to Stay on Track with Your Fitness Goals - Anytime Fitness

Hey #AFfamily, we want to make sure you stick with those fitness goals, so we created this list of 10 ways to help you stay on track to making healthy happen so you can keep crushing it! Read all about it on Coach. Care. Connect. 📈

10 Ways to Stay on Track with Your Fitness Goals - Anytime Fitness “Thinspiration” is taking the world by storm. Obsessing about the way we look and comparing ourselves to an unrealistic ideal is nothing new. But social media has been playing a large role in amplifying that message with images at every turn magnifying imperfections.

11/12/2021

Build Supersets

Grab some sliders and a pair of dumbbells and get ready to move! Start your weekend off right with this energizing superset!

11/11/2021

Mobility Circuit

It's a bird? It's a plane? Even better – It's Coach Christian and Coach Heather here to make sure your body is getting the most out of these dynamic movements! Add in a kettlebell for an extra challenge!

Timeline Photos 11/11/2021

Looking for something warm, delicious and easy? Us, too, which is why we developed this incredible recipe we know you're going to love! Head to Coach. Care. Connect. and give this tasty, slow-cooker beef stew a try. https://bit.ly/3BJD1zf

Looking for something warm, delicious and easy? Us, too, which is why we developed this incredible recipe we know you're going to love! Head to Coach. Care. Connect. and give this tasty, slow-cooker beef stew a try. https://bit.ly/3BJD1zf

27 AF Coaches on Their #1 Tip for Making Healthy Happen - Anytime Fitness 11/10/2021

27 AF Coaches on Their #1 Tip for Making Healthy Happen - Anytime Fitness

Providing you with the tools you need to live your healthiest life is our goal at Anytime Fitness! We asked our AF coaches to share their #1 tip to making healthy happen, and they DELIVERED. Check it out over on Coach. Care. Connect.

27 AF Coaches on Their #1 Tip for Making Healthy Happen - Anytime Fitness Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you're in the gym and for the recovery period afterward, when your body is consuming fuel in order to repair those muscles.

11/10/2021

Unilateral Double Circuit

Today's midweek workout focuses on creating stability with unilateral moves! It's an #AFfamily affair and we're getting stronger together!

11/09/2021

Contrast Strength Superset

It's time to up the contrast! This contrast strength superset alternates between heavy and light to get the most out of your workout! Grab a heavy set of dumbbells or kettlebells and press play!

Top 5 Myths About Training, Busted - Anytime Fitness 11/09/2021

Top 5 Myths About Training, Busted - Anytime Fitness

BUSTED! We sat down with our coaches to help get the facts straight about training! Read about it on Coach. Care. Connect. Have any questions for our coaches? Comment below and stay tuned!

Top 5 Myths About Training, Busted - Anytime Fitness If you've been stumped by fitness myths in the past, this article is a must-read. Written by our coaches who know a thing or two about unnecessary fitness hype, we've broken down the top 5 offenders. Read on!

11/08/2021

Slow Burn

RING RING! Your dumbbells are calling – don't miss it! We're gonna kick the weekend off right with a nice Slow Burn workout for those ARMS 💪💪💪

Timeline Photos 11/08/2021

What's for dinner? Not sure? Try these Sheet Pan Southwest Pork Chops with Squash that will leave you satisfied and your taste buds happy! Find the recipe on Coach. Care. Connect. https://bit.ly/3bke0Qs

What's for dinner? Not sure? Try these Sheet Pan Southwest Pork Chops with Squash that will leave you satisfied and your taste buds happy! Find the recipe on Coach. Care. Connect. https://bit.ly/3bke0Qs

Timeline Photos 11/05/2021

Battle ropes are a great addition to any workout routine! Coach. Care. Connect. has 6 different moves to beat the battle ropes during your next workout! Pro-tip: if you're having a bad day... We HIGHLY recommend taking it out on the ropes. Trust us. 😉 https://bit.ly/3mq65aB

Battle ropes are a great addition to any workout routine! Coach. Care. Connect. has 6 different moves to beat the battle ropes during your next workout! Pro-tip: if you're having a bad day... We HIGHLY recommend taking it out on the ropes. Trust us. 😉 https://bit.ly/3mq65aB

11/05/2021

Full Body Build

This full body build workout is perfect for at home OR in the gym! Grab dumbbells or kettelbells and get ready to work for the next 25 minutes! 💜

15-Minute Circuit Workout Perfect for Beginners - Anytime Fitness 11/04/2021

15-Minute Circuit Workout Perfect for Beginners - Anytime Fitness

Whether you are beginner or a long-time gym veteran this 15-minute circuit workout is perfect for a quick and fun sweat sesh to help get your heart rate up! Coach. Care. Connect. is here to help get your heart pumping. 💪🏼

15-Minute Circuit Workout Perfect for Beginners - Anytime Fitness Running short on time or looking for a fun way to break out of your workout rut? We have your solution: circuit training. If you’ve ever done a group fitness class with a trainer or a HIIT (high-intensity interval training) workout, chances are you’ve done a circuit workout—maybe without even ...

11/04/2021

Top to Bottom Circuit

Starting with your upper body and moving all the way down, Coach Christian and Coach Heather are here to make healthy happen down to your toes!

How to Build Routines Even if They Haven't Stuck in the Past - Anytime Fitness 11/03/2021

How to Build Routines Even if They Haven't Stuck in the Past - Anytime Fitness

You've got your goals, but how do you reach them? Routines are the roadmaps to completing your goals! Coach. Care. Connect. breaks down the steps to creating a routine that'll stick to help you get to where you'd like to go in your fitness journey. 💜

How to Build Routines Even if They Haven't Stuck in the Past - Anytime Fitness Have you ever planned to get up in the morning to start that new workout program but snooze the alarm to get a little extra shuteye? Maybe you plan to eat healthy this week but end up getting fast food and saying you'll start next week. We have all been there, seriously. We have ideas about what the...

11/03/2021

Lower Body Unilateral Circuit

This unilateral circuit focuses on the lower body. Add in kettlebells for your swing focus. This circuit goes out with a bang as you close out with a lower body burn finisher!

11/02/2021

Upper Body Burner

Time to feel the burn! 🔥 Add in a light or medium pair of dumbbells to push the workout to the next level!

Timeline Photos 11/02/2021

Looking for a simple, easy breakfast? We've got you covered! These tasty three-ingredient pancakes are sure to make any morning a success! 🥞 Find the recipe here: https://bit.ly/2HMnrNr

Looking for a simple, easy breakfast? We've got you covered! These tasty three-ingredient pancakes are sure to make any morning a success! 🥞 Find the recipe here: https://bit.ly/2HMnrNr

6 Self-Care Steps to Ensure Your Fitness Success - Anytime Fitness 11/01/2021

6 Self-Care Steps to Ensure Your Fitness Success - Anytime Fitness

Mental health is equally as important as physical health! Here are 6 self-care steps to help you on your way to making healthy happen inside and outside of the gym! Read all about it on Coach. Care. Connect. and give yourself the gift of some TLC.

6 Self-Care Steps to Ensure Your Fitness Success - Anytime Fitness Most of us have fitness goals that we’re chasing. Whether you head to the gym, crush some weights, practice your best downward dog, or hit the trails…congrats! You’re doing it! But you’re not quite done. No matter your goal, what you practice outside the gym is just as important as what you....

11/01/2021

Endurance Strength Circuit

Strength + endurance = a great start to the week! #AFfamily, let's get to making healthy happen!

10/29/2021

Full Body Build

This full body build workout is perfect for at home OR in the gym! Grab dumbbells or kettelbells and get ready to work for the next 25 minutes! 💜

Timeline Photos 10/29/2021

All hail the kale! This super nutritious, leafy green can be made into the perfect snack for just about anywhere. Check out the recipe on Coach. Care. Connect. https://bit.ly/3aOv1C1

All hail the kale! This super nutritious, leafy green can be made into the perfect snack for just about anywhere. Check out the recipe on Coach. Care. Connect. https://bit.ly/3aOv1C1

10/28/2021

Top to Bottom Circuit

Starting with your upper body and moving all the way down, Coach Christian and Coach Heather are here to make healthy happen down to your toes!

Timeline Photos 10/22/2021

Believe it or not, rest days are essential to your fitness journey! (Spoiler alert: we aren't talking about a day spent on the couch.) Coach. Care. Connect. lays out how to approach active recovery so you can keep making healthy happen! https://bit.ly/3lFCxFh

Believe it or not, rest days are essential to your fitness journey! (Spoiler alert: we aren't talking about a day spent on the couch.) Coach. Care. Connect. lays out how to approach active recovery so you can keep making healthy happen! https://bit.ly/3lFCxFh

Sleep or Exercise: Which Is More Important? - Anytime Fitness 10/21/2021

Sleep or Exercise: Which Is More Important? - Anytime Fitness

Hit snooze 😴 or hit the gym 🏋️‍♀️ ? Which choice is better for you? Coach. Care. Connect. brings you the facts on what your body might be needing most!

Sleep or Exercise: Which Is More Important? - Anytime Fitness We all know what the doctor says… regular exercise and getting adequate sleep are crucial elements of a healthy lifestyle. But for most of us, trying to balance both can seem impossible. Between jobs, children, chores, and a handful of other things, it just doesn’t always seem like there’s eno...

These Are the Workout Moves Your Coach Wants You to Do - Anytime Fitness 10/21/2021

These Are the Workout Moves Your Coach Wants You to Do - Anytime Fitness

Not sure what to do for tomorrow's workout? Don't worry, Coach. Care. Connect. has you covered with these coach-approved and highly-encouraged workout moves that are sure to make any workout a success! 💪🏼

These Are the Workout Moves Your Coach Wants You to Do - Anytime Fitness Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you're in the gym and for the recovery period afterward, when your body is consuming fuel in order to repair those muscles.

Timeline Photos 10/19/2021

Fall and squash go hand-in-hand! 🍂 This mouth-watering, stovetop butternut squash macaroni and cheese is not only delicious but a nutritious take on a childhood classic! Check it out on Coach. Care. Connect. 🧀 https://bit.ly/3lFwAIp

Fall and squash go hand-in-hand! 🍂 This mouth-watering, stovetop butternut squash macaroni and cheese is not only delicious but a nutritious take on a childhood classic! Check it out on Coach. Care. Connect. 🧀 https://bit.ly/3lFwAIp

How to Reward Yourself Wisely for Working Out - Anytime Fitness 10/18/2021

How to Reward Yourself Wisely for Working Out - Anytime Fitness

It's important to make sure you celebrate your gym wins, big or small! 🥳 Coach. Care. Connect. has 40 different ideas on how to treat yourself for all your hard work inside and outside of the gym!

How to Reward Yourself Wisely for Working Out - Anytime Fitness Share on facebook Share on twitter Share on linkedin Share on pinterest Share on email Before you start, choose your goal! You reached a weight loss goal.

Timeline Photos 10/15/2021

Grocery shopping can be overwhelming, especially when you're trying to make healthy happen. Don't fret! Coach. Care. Connect. has the tips, tricks and treats to help make your next trip to the store a total breeze. https://bit.ly/3loMV49

Grocery shopping can be overwhelming, especially when you're trying to make healthy happen. Don't fret! Coach. Care. Connect. has the tips, tricks and treats to help make your next trip to the store a total breeze. https://bit.ly/3loMV49

Swing Into Shape: 30-Minute Full-Body Kettlebell Workout - Anytime Fitness 10/14/2021

Swing Into Shape: 30-Minute Full-Body Kettlebell Workout - Anytime Fitness

Grab a kettlebell and hit the purple turf! This Coach. Care. Connect. 30-minute workout will help you put the kettle to the metal! Check it out!

Swing Into Shape: 30-Minute Full-Body Kettlebell Workout - Anytime Fitness Have you ever noticed that strange looking handled cannonball in the corner of the gym? Maybe you’ve seen someone swinging it around and wondered why or how? Well, you’re in luck, because it’s one of the best tools around for full-body workouts!

Oats: Steel-Cut Vs. Rolled, Which Is Best? - Anytime Fitness 10/13/2021

Oats: Steel-Cut Vs. Rolled, Which Is Best? - Anytime Fitness

If you've ever looked for oats while grocery shopping, you may have been overwhelmed by the number of choices on the shelf. From old-fashioned to steel-cut, we explore the options for your morning bowl of oatmeal on Coach. Care. Connect.

Oats: Steel-Cut Vs. Rolled, Which Is Best? - Anytime Fitness Old-fashioned oats, instant, rolled, steel-cut, quick, müesli, ground, steamed, Scottish, Irish? What do they all mean? So many oats, so little time. Since many of our recipes feature this heart-healthy super grain, let’s break down all of our oat options. Steel-cut oats have been in the spotligh...

TRX Core Workout - Anytime Fitness 10/12/2021

TRX Core Workout - Anytime Fitness

Did you know that you can use the TRX ropes for a total core workout? We've got the 411 on Coach. Care. Connect.

TRX Core Workout - Anytime Fitness Our Burn workouts are designed to increase your heart rate and get you working hard so that you can maximize the effects of your workout, both while you're in the gym and for the recovery period afterward, when your body is consuming fuel in order to repair those muscles.

Our Story

Welcome to Anytime Fitness Scottsdale Promenade! Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need. Membership includes a training session provided every 6 weeks to help keep you accountable, global access to more than 4,000 gyms, and always-open 24/7 convenience. Let us help get you started! Visit during staffed hours or call for an appointment today.

Videos (show all)

These adorable, bite-sized egg quiches are everything you need to make your morning routines a breeze. Make a batch on S...
See 10 - Do 10 - Tag 10 SOCIAL DISTANCING EDITION
Getting to the gym can be a struggle sometimes, so we recommend keeping your gym bag packed and ready to go at all times...
A coach is the difference between "I can" and "I will" because healthy happens when we work together! 💜 Tag your coach i...
It's time to get spring cleaning... in your kitchen. By cleaning out your kitchen and pantry, you can start fresh and st...
Farro is a nutrient-rich grain that is packed with protein (7g per servings)! It's composition is similar to quinoa and ...
Stop scrolling. Unclench your jaw. Relax your shoulders. Take a deep breath. Give yourself 30 seconds to focus on your b...
You won't always feel like making it to the gym, that's okay! Perseverance comes before the motivation kicks in, so cont...
Tomorrow is Leap Day, so grab a mat, hit the purple turf and give this "Leap Day" exercise a go! 🐸💜
Bikini season is approaching 🤯Hit that cardio now to be ready when the heat hits 😁Stop by or DM to learn about our affor...

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16447 North Scottsdale Road
Scottsdale, AZ
85254
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