Mind Your Solution

Check it out! Congratulations HYU!!

Happy 6th Birthday HYU Special workshops

Currently updating portfolio of information on Smoking Cessation. Getting ready for another workshop series including specialty sessions for the Body, Mind, Emotions, and Spirit. Tailored for those who are serious about starting a new life to***co free!

What do you have to lose? Go ahead and go for it! Yes, you CAN Quit smoking. Here is a link to a workshop Mind Your Solution is teaming up with.

Workshops LifeSoMagical provides individual, family, and career coaching. We use proven life coaching techniques to assist you in overcoming inner obstacles. Realize that your past does not dictate your future. With LifeSoMagical, your future is free of old habits and crusted ideas. LifeSoMagical speciali...

KICK SMOKING ADDICTION FOR NEW YEAR AND FOR GOOD!

You’ve tried going cold turkey, the patches, and the gum and still that old habit keeps rearing it’s ugly head. If you are ready to kick that habit once and for all, meet the team that will pass you the ball! Lisa Gilbert and Jenny Macias are teaming up to bring you this no-nonsense, powerful workshop to help you overcome stubborn habits and seize a new lease on life. Both are Certified Life Coaches and Hypnotherapists with combined experience of over 15 years working with addiction recovery, they will share with you the psychology behind these habits and the tips and tricks to help you turn your health, wealth, and vitality around to make your new year a breath of fresh air! Incorporating a group session of hypnotherapy will give you the edge you need to begin the successful transition to becoming smoke free.A study published in the University of Iowa Journal of Applied Psychology lauds Hypnosis as the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Combining results of more than 600 studies of 72,000 people from America and Europe to compare various methods of quitting. On average, hypnosis was over three times as effective as ni****ne replacement methods and 15 times as effective as trying to quit alone.Get a taste of the 4-week program at this complimentary preview.University of Iowa, Journal of Applied Psychology, How One in Five Give Up Smoking. October 1992.
(Also New Scientist, October 10, 1992.)

Upcoming Smoking Cessation Workshops coming up! There will be a free Introductory Session followed up by a 4 week Hypnosis and support workshops. More information posted soon. Kick this addiction once and for all in 2012!

One more tool in your kit!

Power Of Yoga In Weight Loss To keep the body fit and supple, the Indian system of yoga is the most effective and it has been recognized all over the world. Though, the founder of this system was Maha rishi Pantanchali but it has further been developed and suitability of the circumstances and environments.

Smoking Cessation Workshop Today!!! Thinking about Quitting? Wanting to take the plunge? Limited Seating Available so show up early-10:00 am at Southwest Institute of Healing Arts-On Apache Blvd-Between McClintock and Rural just East of Rural on the North Side. We are also offering Stress Management, Pain Management, and Weight Loss workshops-Check in and Luck out!

South West Institute of Healing Arts (SWIHA) is offering workshops on Smoking Cessation, Losing, Weight Successfully, Stress Management, and Pain Management on Sunday October 9 starting at 10:00 am. Seating is limited so contact me if you are interested. If you do not know already, SWIHA is a great resource for change-check them out! You got nothing to lose! :)

If you are looking for a way to get your groove on-for free-and help support a cause-check this out! Much has been said about music lifting your mood...However, supporting someone or something-contributing in some way-is what makes us remember that we are part of something. Putting these two together and you can't fail!

Enjoy a concert, help the homeless Music lovers can take in a concert with four local bands while helping Tempe’s homeless at the same time. The Our House Tempe World Homeless Day concert is scheduled 1 to 4 p.m. Oct. 10, at Tempe Beach Park. The event features Walt Richardson and the Peaceful Warriors, Shawn Johnson and the Foundati...

How much does it cost for you to continue to smoke VS how much it will cost to help you quit-check this calculator out and weigh it for yourself!
Call for assistance in Quitting-Yes you can and No you are not alone!
Mind Your Solution
www.mindyoursolution.com
480-427-0312

The cost of smoking ci******es | womenshealth.gov

According to research- "For every packet of ci******es smoked, add US$8.00 that society pays for medical and lost productivity costs. Thus the economic costs of smoking total approximately $3780 per smoker per year. This equates to over $160 billion in smoking health-related costs."-http://www.quitguide.com/index.html

The cost of smoking ci******es | womenshealth.gov