Catalyst Fitness AZ

At Catalyst Fitness we strive to provide a variety of opportunities for everybody. No matter what your fitness goals are, we can help you reach them.

Operating as usual


Great job today Catalyst runners!! πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ

Great job today Catalyst runners!! πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ


Carrie just cruzin w Coach Ryder. Oblivious to the deadly spider only inches away 😱

Carrie just cruzin w Coach Ryder. Oblivious to the deadly spider only inches away 😱

Photos from Catalyst Fitness AZ's post 09/06/2021

Tom killin his Saturday morning work out!
#catalystfitness #scottsdalefitness #personaltrainer #2yrclient #fitnessgoals


My girls Hannah and Katy finished up a great workout!

My girls Hannah and Katy finished up a great workout!


Happy Dog Day from Assistant Coach Ryder!
#catalystfitness #HappyDogDay # bestfriend #gymassistant #coach #gymcoach #Scottsdaletrainer #scottsdalepersonaltrainer #scottsdalegym

Happy Dog Day from Assistant Coach Ryder!
#catalystfitness #HappyDogDay # bestfriend #gymassistant #coach #gymcoach #Scottsdaletrainer #scottsdalepersonaltrainer #scottsdalegym

Photos from Catalyst Fitness AZ's post 08/24/2021

Brand new carpet ! Fresh paint! Some awesome new equipment! Things are looking up at Catalyst Fitness! Come check us out !
#Fitness #Gym #PersonalTrainer #ScottsdalePersonalTrainer #ScottsdaleFitness #Workout #TimeToLift #Fitnessmakeover #Strength #Bodybuilding #Toning #BodyToning #MuscleToning #Nutrition #DietPlan #HealthyLiving #BodyGoals


Mom and Son gettin it done!

Mom and Son gettin it done! 04/07/2020

20KGYM Enter to win a $20,000 homegym


Befris working out together! #catalyst fitness #bestfriends


Happy Birthday Assistant Coach Ryder! #catalystfitness #bestfriend #8tday


Catalyst girls killed their 5k run ths morning!
#catalystfitness #proudtrainer #10knextyear!


Great to have Justin back after a summer away touring!


Men's Health

The secret to a longer life may be a barbell.


Watch out 2018, here we come! Happy New Year!


Pre-Christmas work out being supervised by Assistant Coach Ryder!

Happy Holidays!


Catalyst Bowling Party πŸŽ‰


Leah n Rydie gettin us ready for Halloween!



When the whole squad turns up at the gym πŸ˜‚πŸΆ


Timeline Photos


Milt and Tyler powering through their steps!
#stronglegs #strongcore.


Tom and Ashley have been training hard for their big day. They're getting married on the 21st! I wanted to share their final workout before the wedding. Looking so good you guys. Congratulations!!


Sadly our good friends and Catalysts, Karina and Kyle are moving to Florida at the end of the month. Please come out and bid them farewell and good luck .

Friday, April 14th 6- 9 pm
Geisha A Go Go
7150 E. 6th Avenue. Scottsdale, 85251


Karina and Rydie takin a break from their workout. #Buds


I woke to this photo and text message this morning....

" I haven't been able to wear this shirt for 3 years. Thank you".

This is why I do what I do. Way to go Kyle Bahr!


Catalyst girls out pretending they care about sports. 🏈. Haha


Leah with perfect form on her stationary lunge !


Pilar nailing those reverse crunches! 10/01/2016

HIIT Workout: What It Is and Why It Works - Life by Daily Burn If you haven’t heard about HIIT by now, discover why high- intensity interval training can burn more fat in less time. Plus, get a do-it-anywhere workout.


The Pet Collective

Shoulders back!

Shoulders back:


Try to improve at least 1% every day. Within a year you will have improved by more than 365%. 07/13/2016

New Study Pits a 10-Minute Interval Workout Against 50 Minutes Of Traditional Cardio Even the researcher is amazed at the final results


David Lengauer

Don't do it!



Juicing Vegetables

4 Reasons Why EVERYONE Should Be Juicing!

Number 1:

Most of us are in a Calorie Surplus while being Nutrient Deficient.


>> Most of us are eating enough food... or even MORE than enough... but we aren't eating enough vitamins and minerals.

There are over 30 Vitamins and Minerals you need everyday and juicing is a great way to put them in your body, EVERY SINGLE DAY.

Number 2:

Juicing. Works. Fast.


>> Some foods can take a LONG time to digest. Juice digests in about 15-20 minutes. So if you want an incredible boost of energy, right away, you can get it from juice.

Number 3:

Juicing saves time.


>> Did you know the American Heart Associations recommends eating 9 Servings of Fruits and Vegetables EVERY SINGLE DAY?

Are you munching down on all that produce?

Me neither.

You can either start chomping on all 9 servings of veggies a day, OR you can drop them in your juicer every morning.

Number 4:

Juicing Vegetables can Detox Your Body.


>> This is a little more complicated... Some plants actually help suck toxins our of you!

You just have to make sure you include the right plants in your juicing recipe, like one of my favorite detoxifying ingredients --> Chlorella.

If you don't have a juicer, don't have the time, or don't want to deal with all the shopping and clean up, don't worry! We have an awesome juicing alternative for you.

We've worked over the past 3 years to create a certified organic, gently dried quick juice formula called Organifi Green Juice.

So whenever you need to, you've got an easy way to get all the super food benefits of juicing in 30 seconds a day.

No mess, no blending, and no clean-up!

Check it out here >>


Men's Health

We love good posture. Don't we???

How fixing your posture can help you lose more fat:



Are you storing your produce completely wrong?




2334 N Scottsdale Rd, Ste A125
Scottsdale, AZ

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
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