Catalyst Fitness AZ

At Catalyst Fitness we strive to provide a variety of opportunities for everybody. No matter what your fitness goals are, we can help you reach them.

Operating as usual

11/14/2021

Great job today Catalyst runners!! πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ
#catalystfitness
#Annual3tv5krun
#Proudtrainer

Great job today Catalyst runners!! πŸƒβ€β™€οΈ πŸƒβ€β™‚οΈ
#catalystfitness
#Annual3tv5krun
#Proudtrainer

10/12/2021

Carrie just cruzin w Coach Ryder. Oblivious to the deadly spider only inches away 😱

Carrie just cruzin w Coach Ryder. Oblivious to the deadly spider only inches away 😱

Photos from Catalyst Fitness AZ's post 09/06/2021

Tom killin his Saturday morning work out!
#catalystfitness #scottsdalefitness #personaltrainer #2yrclient #fitnessgoals

08/28/2021

My girls Hannah and Katy finished up a great workout!

My girls Hannah and Katy finished up a great workout!

08/26/2021

Happy Dog Day from Assistant Coach Ryder!
#catalystfitness #HappyDogDay # bestfriend #gymassistant #coach #gymcoach #Scottsdaletrainer #scottsdalepersonaltrainer #scottsdalegym

Happy Dog Day from Assistant Coach Ryder!
#catalystfitness #HappyDogDay # bestfriend #gymassistant #coach #gymcoach #Scottsdaletrainer #scottsdalepersonaltrainer #scottsdalegym

Photos from Catalyst Fitness AZ's post 08/24/2021

Brand new carpet ! Fresh paint! Some awesome new equipment! Things are looking up at Catalyst Fitness! Come check us out !
#Fitness #Gym #PersonalTrainer #ScottsdalePersonalTrainer #ScottsdaleFitness #Workout #TimeToLift #Fitnessmakeover #Strength #Bodybuilding #Toning #BodyToning #MuscleToning #Nutrition #DietPlan #HealthyLiving #BodyGoals

08/19/2021

Mom and Son gettin it done!

Mom and Son gettin it done!

lifeaidbevco.com 04/07/2020

20KGYM

lifeaidbevco.com Enter to win a $20,000 homegym

06/28/2019

Befris working out together! #catalyst fitness #bestfriends

11/06/2018

Happy Birthday Assistant Coach Ryder! #catalystfitness #bestfriend #8tday

11/04/2018

Catalyst girls killed their 5k run ths morning!
#catalystfitness #proudtrainer #10knextyear!

09/07/2018

Great to have Justin back after a summer away touring!

05/13/2018

Men's Health

The secret to a longer life may be a barbell.

01/01/2018

Watch out 2018, here we come! Happy New Year!

12/29/2017

Pre-Christmas work out being supervised by Assistant Coach Ryder!

Happy Holidays!

10/15/2017

Catalyst Bowling Party πŸŽ‰

10/10/2017

Leah n Rydie gettin us ready for Halloween!

06/07/2017

UNILAD

When the whole squad turns up at the gym πŸ˜‚πŸΆ

05/24/2017

Timeline Photos

05/13/2017

Milt and Tyler powering through their steps!
#stronglegs #strongcore.

04/16/2017

Tom and Ashley have been training hard for their big day. They're getting married on the 21st! I wanted to share their final workout before the wedding. Looking so good you guys. Congratulations!!

04/05/2017

Sadly our good friends and Catalysts, Karina and Kyle are moving to Florida at the end of the month. Please come out and bid them farewell and good luck .

Friday, April 14th 6- 9 pm
Geisha A Go Go
7150 E. 6th Avenue. Scottsdale, 85251

01/27/2017

Karina and Rydie takin a break from their workout. #Buds

11/06/2016

I woke to this photo and text message this morning....

" I haven't been able to wear this shirt for 3 years. Thank you".

This is why I do what I do. Way to go Kyle Bahr!

10/15/2016

Catalyst girls out pretending they care about sports. 🏈. Haha

10/15/2016

Leah with perfect form on her stationary lunge !

10/15/2016

Pilar nailing those reverse crunches!

dailyburn.com 10/01/2016

HIIT Workout: What It Is and Why It Works - Life by Daily Burn

dailyburn.com If you haven’t heard about HIIT by now, discover why high- intensity interval training can burn more fat in less time. Plus, get a do-it-anywhere workout.

08/05/2016

The Pet Collective

Shoulders back!

Shoulders back:

07/13/2016

Try to improve at least 1% every day. Within a year you will have improved by more than 365%.

menshealth.com 07/13/2016

New Study Pits a 10-Minute Interval Workout Against 50 Minutes Of Traditional Cardio

menshealth.com Even the researcher is amazed at the final results

06/10/2016

David Lengauer

Don't do it!

:D

06/04/2016

Juicing Vegetables

4 Reasons Why EVERYONE Should Be Juicing!

Number 1:

Most of us are in a Calorie Surplus while being Nutrient Deficient.

Why?

>> Most of us are eating enough food... or even MORE than enough... but we aren't eating enough vitamins and minerals.

There are over 30 Vitamins and Minerals you need everyday and juicing is a great way to put them in your body, EVERY SINGLE DAY.

Number 2:

Juicing. Works. Fast.

Why?

>> Some foods can take a LONG time to digest. Juice digests in about 15-20 minutes. So if you want an incredible boost of energy, right away, you can get it from juice.

Number 3:

Juicing saves time.

Why?

>> Did you know the American Heart Associations recommends eating 9 Servings of Fruits and Vegetables EVERY SINGLE DAY?

Are you munching down on all that produce?

Me neither.

You can either start chomping on all 9 servings of veggies a day, OR you can drop them in your juicer every morning.

Number 4:

Juicing Vegetables can Detox Your Body.

Why?

>> This is a little more complicated... Some plants actually help suck toxins our of you!

You just have to make sure you include the right plants in your juicing recipe, like one of my favorite detoxifying ingredients --> Chlorella.

If you don't have a juicer, don't have the time, or don't want to deal with all the shopping and clean up, don't worry! We have an awesome juicing alternative for you.

We've worked over the past 3 years to create a certified organic, gently dried quick juice formula called Organifi Green Juice.

So whenever you need to, you've got an easy way to get all the super food benefits of juicing in 30 seconds a day.

No mess, no blending, and no clean-up!

Check it out here >> http://www.fitlife.tv/organifi-green-juice-4b/

05/21/2016

Men's Health

We love good posture. Don't we???

How fixing your posture can help you lose more fat:

05/13/2016

HGTV

Are you storing your produce completely wrong?

Location

Telephone

Address


2334 N Scottsdale Rd, Ste A125
Scottsdale, AZ
85257

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
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