Shape Up AZ! Boot Camp

I have been passionate about staying physically fit my whole life. My passion for group fitness started in the Marine Corps 30 years ago; training my security squad to be in tip top shape.

Get Fit! Get Strong! Get Lean! Get Healthy! Body and Mind!

Operating as usual

01/01/2016

Be safe, stay smart and get those resolutions made.

11/16/2012

Hope everyone has a great, healthy weekend! Hope to see you all bright and early Monday morning!

11/13/2012

Do you like when we do circuits (different stations around the gym)? Or do you prefer the standard format?

11/12/2012

Medicine Ball Monday at F.R. Fitness. VETERANS TRAIN FREE!
ShapeUpAZ.com

11/08/2012

“He who has health, has hope. And he who has hope, has everything.” - Arabian Proverb

11/06/2012

"Rock The Core" 6PM tonight at Montelucia. ShapeUpAZ.com

10/29/2012

Fun circuit tomorrow at 6:30AM, be there! www.ShapeUpAZ.com

10/25/2012

Fun and Sweat this morning at Fight Ready Fitness. We have the 4:30PM workout or come out to Montelucia Resort at 6PM and Rock That Core www.ShapeUpAZ.com

10/23/2012

Tuesday 6:30AM & 4:30PM @ Fight Ready or 6PM @ The Beautiful Montelucia Resort. Get That Core Rockin! www.ShapeUpAZ.com

10/17/2012

Shape Up today at F.R. Fitness afternoon express class, or hit the Thursday 6:30AM class. 6PM tomorrow you can "Rock The Core" at the beautiful Montelucia Resort. www.ShapeUpAZ.com

10/09/2012

"Rock the Core" today 6PM at Montelucia Resort and start hump day the right way at F.R. Fitness 6:30 in the AM. www.ShapeUpAZ.com

10/01/2012

Start October with some sweat and good core work! C U in the AM www.ShapeUpAZBootcamp.com

09/29/2012

Great job this week working out. Big OORAH for Rachel, Andy, Donna and Brian for hitting it hard every morning and Neil in the Express class. See all of you Monday! www.ShapeUpAZ.com

09/27/2012

Get your sweat on in the AM at F.R. Fitness or "Rock The Core" with a view of Camelback Mt. @ Montelucia tomorrow 6PM. www.ShapeUpAZ.com

09/26/2012

Way to Rock that Core at Montelucia tonight! See you guys in the AM for some good interval work at F.R. Fitness. www.ShapeUpAZ.com

09/26/2012

Way to Rock that Core at Montelucia tonight! See you guys in the AM for some good interval work at F.R. Fitness. www.ShapeUpAZ.com

09/26/2012

Way to Rock that Core at Montelucia tonight! See you guys in the AM for some good interval work at F.R. Fitness. www.ShapeUpAZ.com

09/12/2012

Get into the Express Interval class today at 4:30 @ Fight Ready Fitness, and finish strong on Thursday!

08/15/2012

4:30pm Express Interval & Core Training today @ F.R. Fitness. www.ShapeUpAZ.com

08/09/2012

Today at 6PM we will be at the beautiful Montelucia Resort to "Rock the Core", contact Vinnie if you want to workout with a view of Camelback Mt.

08/08/2012

Let's Rock that Core with some Interval Training at F.R. Fitness Wednesday 8/8.

08/02/2012

Let's have another BIG class tomorrow at F.R. Fitness. "Fun Thursday"

07/31/2012

Great way to start the day! Full class with lots of energy. Express Interval Training today at 4:30pm @ F.R. Fitness.

07/23/2012

Lots of sweat and fun this morning at Fight Ready Fitness. If you missed it, try to make the Express Interval class at 4:30pm.

07/19/2012

Great week of exercise! Express Interval Training at 4:30pm at F.R. Fitness. If you would like to try a class at Montelucia Resort today 6pm; call Vinnie.

07/17/2012

Fun class this morning, great to see some people back from vacation. Express class this afternoon 4:30 Fight Ready Fitness

Timeline photos 07/03/2012

Have a safe and healthy 4th of July everyone. Celebrate your freedom. We'll ready to sweat Thursday the 5th.

Shape Up AZ! Bootcamp: Kale Chips 06/14/2012

Shape Up AZ! Bootcamp: Kale Chips

Vinnie's Kale Chips

Shape Up AZ! Bootcamp: Kale Chips

06/12/2012

Great to see everyone this morning, and some new faces. Looking forward to all of you working out tomorrow, including MIA Victor!

06/11/2012

Some good sweat this morning! Great way to start the new week. Express Boot Camp at F.R. Fitness today at 4:30pm

06/07/2012

Great class this morning! If you missed, we have the 4:30 Express Boot Camp at F.R. Fitness today.

06/04/2012

Lots of sweat this morning guys and gals, let' do it again tomorrow. We also have the 4:30pm Boot Camp Express at Fight Ready Fitness today. Full body workout, In N Out in 30 minutes

Timeline photos 05/24/2012

Hope everyone had a fun workout this morning. We will have a special Memorial Day 7:00am Boot Camp Monday @ F.R. Fitness Center. Memorial Day is a day of remembering the men and women who died while serving in the United States Armed Forces.

05/23/2012

Lots of sweat and positive energy this morning Guys N Gals, let's Shape Up with more tomorrow!

Timeline photos 05/17/2012

Great class this morning with Shape Up AZ! BootCamp, lots of sweat and fun! Free Bootcamp class at Camelback Bible Church Saturday 5/19/12 @ 9am , and come check out the new classes for the whole family at F.R. Fitness Center, Thomas and Hayden in Scottsdale.

Location

Telephone

Address


2954 N Hayden Rd
Scottsdale, AZ
85251

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