Robert J Valentin's Deep Water Running

Deep Water Running is a non-impact form of running in place done in a pool while wearing a flotation belt. No swimming skills are necessary. R.J.

Valentin's Deep Water Running is a unique whole body workout that will increase joint range of motion and strengthen postural muscles. Injured athletes and post-operative patients have been benefiting from this unique cross-training venue for over 30 years. This unique deep water running method allows you to maintain your fitness and helps to increases training volume and intensity. Elite athletes

Operating as usual

09/20/2021

NYRR Coaches’ Chat

What an amazing journey R.J. Valentin's Deep Water Running is on. I sometimes cannot believe how far I've come. Thank you to my mentor Doug S. Stern, who trusted me to keep DWR alive. Thank you NYRR for all the years of support!

Injured? Give Deep Water Running A Try – Triathlete 06/27/2021

Injured? Give Deep Water Running A Try – Triathlete

https://www.triathlete.com/training/injury-prevention/injured-give-deep-water-running-a-try/

Injured? Give Deep Water Running A Try – Triathlete If you’re injured, it can speed recovery. If you’re healthy, it can boost your speed. Here’s why to give deep water running a try.

06/20/2021

I’m coming for you soon, Arizona! Apollo High School, Glendale, AZ.

Robert J Valentin's Deep Water Running updated their information in their About section. 06/11/2021

Robert J Valentin's Deep Water Running updated their information in their About section.

Robert J Valentin's Deep Water Running updated their information in their About section.

[12/18/20]   New York City has won.

Robert J. Valentin's Deep Water Running is gone!

I'm headed to Arizona where I CAN start all over again.

Thank you for all of your support!

12/18/2020

Robert J Valentin's Deep Water Running's cover photo

07/17/2019

New York Road Runners (NYRR)

We're less than 16 weeks out from the TCS New York City Marathon and Coach Mel and Coach Stuart are here to help. First, we'll be joined by Robert Valentin, owner of Deep Water Running to discuss the benefits of aqua jogging and then the coaches will offer their Beginner's Guide to Marathon Training. As always, comment below with your training related questions!

web-extract.constantcontact.com 11/05/2018

Make 2019 the year you learn how to swim...

Water you waiting for? Let coach, Valentin help you learn how to swim OR help you learn to swim BETTER!

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web-extract.constantcontact.com 11/01/2018

Make 2019 the year you learn how to swim...

Don't take swimming lessons... Learn how to swim!

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web-extract.constantcontact.com 11/01/2018

Make 2019 the year you learn how to swim...

Don't take swimming lessons... Learn how to swim!

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web-extract.constantcontact.com 10/31/2018

Make 2019 the year you learn how to swim...

Water you waiting for? Make 2019 the year you learn how to swim.

web-extract.constantcontact.com

web-extract.constantcontact.com 10/31/2018

Make 2019 the year you learn how to swim...

Make 2019 the year you learn how to swim...

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web-extract.constantcontact.com 10/24/2018

40 % off DWR in celebration of the N.Y.C Marathon

Have you checked this out? 40 % off DWR in celebration of the N.Y.C Marathon

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web-extract.constantcontact.com 10/24/2018

40 % off DWR in celebration of the N.Y.C Marathon

In case you missed it! 40 % off DWR in celebration of the N.Y.C Marathon

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web-extract.constantcontact.com 10/23/2018

40 % off DWR in celebration of the N.Y.C Marathon

Have you seen the latest news? 40 % off DWR in celebration of the N.Y.C Marathon

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web-extract.constantcontact.com 10/23/2018

40 % off DWR in celebration of the N.Y.C Marathon

WATER you waiting for? 40 % off DWR in celebration of the N.Y.C Marathon

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web-extract.constantcontact.com 10/22/2018

40 % off DWR in celebration of the N.Y.C Marathon

In case you missed it! 40 % off DWR in celebration of the N.Y.C Marathon

web-extract.constantcontact.com

web-extract.constantcontact.com 10/22/2018

40 % off DWR in celebration of the N.Y.C Marathon

40 % off DWR in celebration of the N.Y.C Marathon

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myemail.constantcontact.com 02/12/2017

Please note - There is NO Deep Water Running or Swimming workouts on February 13th!

Please note - There is NO Deep Water Running or Swimming workouts on February 13th!

myemail.constantcontact.com Please note - There is NO Deep Water Running or Swimming workouts on February 13th!

myemail.constantcontact.com 02/09/2017

Yes, it's snowing but we're New Yorkers. Deep Water Running is ON for tonight at 7:00 p.m.

Yes, it's snowing but we're New Yorkers. Deep Water Running is ON for tonight at 7:00 p.m.

myemail.constantcontact.com Yes, it's snowing but we're New Yorkers. Deep Water Running is ON for tonight at 7:00 p.m.

myemail.constantcontact.com 01/02/2017

Saturday offerings are back! Beginner, Level One, and Level Two programs start January 7t...

Don't take swimming lessons this year. Learn how to swim this year. Thursday's Level One Class starts this week!

myemail.constantcontact.com Don't take swimming lessons this year. Learn how to swim this year. Thursday's Level One Class starts this week!

myemail.constantcontact.com 01/02/2017

Come visit the most unique and effective cross-training workout in New York City

Come visit the most unique and effective cross-training workout in New York City

myemail.constantcontact.com Come visit the most unique and effective cross-training workout in New York City

myemail.constantcontact.com 12/30/2016

Saturday offerings are back! Beginner, Level One, and Level Two programs start January 7t...

Pssst... don't forget, you can take swimming on Saturdays now.

myemail.constantcontact.com Pssst... don't forget, you can take swimming on Saturdays now.

myemail.constantcontact.com 12/26/2016

Give yourself the gift of the thrill of victory and no agony of the feet!

Give yourself the gift of the thrill of victory and no agony of the feet!

myemail.constantcontact.com Give yourself the gift of the thrill of victory and no agony of the feet!

myemail.constantcontact.com 12/19/2016

Stop taking swimming lessons and come learn how to SWIM!

Stop taking swimming lessons and come learn how to SWIM! Water you waiting for?

myemail.constantcontact.com Stop taking swimming lessons and come learn how to SWIM! Water you waiting for?

myemail.constantcontact.com 12/17/2016

Stop taking swimming lessons and come learn how to SWIM!

Water you waiting for? Will you be ready for your next open water swim season? Or, will you just wing-it AGAIN?

myemail.constantcontact.com Water you waiting for? Will you be ready for your next open water swim season? Or, will you just wing-it AGAIN?

myemail.constantcontact.com 11/07/2016

Come to DWR after the NYC Marathon for FREE!

Congratulations to YOU! If you ran the NYC Marathon on Sunday, coach Valentin has a present for you!

myemail.constantcontact.com Congratulations to YOU! If you ran the NYC Marathon on Sunday, coach Valentin has a present for you!

myemail.constantcontact.com 10/11/2016

Learn how to swim or improve your swimming ability in weeks not years!

Learn how to swim or improve your swimming n weeks not years!

myemail.constantcontact.com Learn how to swim or improve your swimming n weeks not years!

myemail.constantcontact.com 10/08/2016

Learn how to swim or improve your swimming ability in weeks not years!

It's that time again! Time to register to learn how to swim or swim better for 2017.

myemail.constantcontact.com It's that time again! Time to register to learn how to swim or swim better for 2017.

09/25/2016

Blue Ocean Swimming

Thank you to my beautiful daughters, Belinda & Olivia, for staying over-night with me and getting up so early!

myemail.constantcontact.com 08/19/2016

At Blue Ocean Swimming your kids don't take swimming lessons - they learn how to swim!

At Blue Ocean Swimming your kids don't take swimming lessons - they learn how to swim!

myemail.constantcontact.com At Blue Ocean Swimming your kids don't take swimming lessons - they learn how to swim!

myemail.constantcontact.com 08/16/2016

At Blue Ocean Swimming your kids don't take swimming lessons - they learn how to swim!

There are so many kids swimming programs in NYC and they all offer swimming lessons. At Blue Ocean Swimming your kids don't take swimming lessons - they learn how to swim!

myemail.constantcontact.com There are so many kids swimming programs in NYC and they all offer swimming lessons. At Blue Ocean Swimming your kids don't take swimming lessons - they learn how to swim!

myemail.constantcontact.com 08/05/2016

2 days left to register for the next Beginner Swimming One-Day Clinic - Do It Today!

Water you waiting for? Last chance to take the plunge and learn how to swim with coach Valentin this weekend!

myemail.constantcontact.com Water you waiting for? Last chance to take the plunge and learn how to swim with coach Valentin this weekend!

myemail.constantcontact.com 08/04/2016

2 days left to register for the next Beginner Swimming One-Day Clinic - Do It Today!

There's still time to get into this weekend's Beginner Swimming Clinic!

myemail.constantcontact.com There's still time to get into this weekend's Beginner Swimming Clinic!

conta.cc 07/26/2016

13 days left to register for the next Beginner Swimming One-Day Clinic - Register Today!!

Come on... take the plunge! 11 days left to register for coach Valentin's next one-day Beginner Swimming clinic

conta.cc Come on... take the plunge! 11 days left to register for coach Valentin's next one-day Beginner Swimming clinic

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Website

deepwaterrunningnyc.com

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Scottsdale, AZ
85260
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