Urban Garage Gym

👉 Follow Urban Garage Gym for more fitness information & tips!

🌐 [email protected]
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

Remember to with a sweaty workout! 😎💦

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At Urban Garage Gym, we know that sometimes it can feel like you want to throw in the towel. But we're here to remind you that when you feel like quitting, that's when you need to push even harder! 💪

We've got everything you need to keep pushing forward, from top-of-the-line equipment to supportive trainers who will cheer you on every step of the way. So don't give up, because the only way to reach your goals is by pushing through the tough times.

Struggling to find the time and energy to work out? 😩

We get it – it can be tough to stay motivated. But at Urban Garage Gym, we're here to make things easier for you! 💪

Our expert trainers will design a workout plan that fits your schedule and keeps you on track🏃‍♀️

Ready to see real results? 😎 Sign up for 3 FREE personal training sessions today! 🎉 Let us show you how we can help you achieve your fitness goals. 🏋️‍♂️

Your body is your most valuable asset. Invest in it wisely through fitness and health, and you'll reap the rewards of strength, vitality, and happiness.

Fitness after 40 requires a different approach to training and nutrition. Here at UGG, we’ve mastered the optimal formula to health and wellness at ages 40-50+ 💪

Who says sweat is just your body crying? It's also fat cells weeping as they leave the building! 😂💪

Did you know? Urban Garage Gym is giving away 3 FREE Personal Training Sessions for all of our NEW members! That’s right, try it out before making a longer commitment! We promise, you’ll be a fan 😉

'Success is getting what you want, happiness is wanting what you get."
– W.P. Kinsella

Set your intention for the week & get after it 👊

Welcome to your own personal fitness sanctuary! 🏋️‍♂️💪

At Urban Garage Gym, we believe in providing a private and exclusive gym experience tailored to your fitness goals. No more crowded spaces or waiting for equipment - just you, your trainer, and the ultimate workout. Come and experience the difference today!

💪

We believe physical health becomes more prevalent as we age. Not only do the physical perks increase, but so do the mental benefits! 🧠

New to the gym? Here are a few tips to get you kickstarted!🌟

For more tips like these, follow 👈

Age is just a number, and fitness is for every body! 🔥💪🏼

Join us at Urban Garage Gym and discover the benefits of staying active after 40!

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

Want bigger and stronger biceps this summer season? The machine preacher bicep curl is your new best friend!⁠
⁠
By isolating the bicep muscle, this is a great exercise for increased size and definition. Welcome to the gun show!💪🏼

Want to feel and look your best?💪🥗

Consistency is key when it comes to a healthy lifestyle. Incorporating regular exercise and a balanced diet into your daily routine can bring countless benefits, from boosting your mood and energy levels to improving your overall health and wellbeing. Let's make healthy choices a habit! 🌟

Transform your body and mind with every rep!🏋️‍♀️🔥

As your personal trainers, we're here to help you reach your fitness goals and become the best version of yourself. Let's sweat, smile, and crush those workouts together! 💪

🌟🌟🌟🌟🌟 5 stars all around! Thank you to our amazing clients for your continued support and love. Your feedback means everything to us! ❤️

Located in Scottsdale, Urban Garage Gym is Arizona's trusted private training studio specialized in fitness & nutrition coaching. Join us today for your first 3 SESSIONS FREE! 💪

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

Our personal trainers are here to guide, coach, and keep you accountable to your goals! Experience concierge-level training at Urban Garage Gym 🥇

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

Transform your fitness journey with the help of our expert trainers at Urban Garage Gym! 💪🏋️‍♀️

Whether you're a seasoned athlete or just starting out, our personalized training programs will help you achieve your goals and reach new heights. Come in today and take the first step towards a stronger, healthier you!

Get ready to elevate your workout game! 🏋️‍♀️

At Urban Garage Gym, we've got an incredible variety of equipment to help you reach your fitness goals. From free weights, Cybex machines, to cardio machines and everything in between, we've got you covered. Come check us out and take your workout to the next level! 💪

Stay fit, strong and confident beyond 40 with us! 💪

Personal training, nutrition coaching and accountability to help you reach your fitness goals 🔥

Revamp your workout routine with a touch of nostalgia at Urban Garage Gym 💪🏋️‍♂️

Old school vibes, modern equipment and a private training atmosphere 💪

Whether it’s Valentines Day or not, you’ll never regret going to the gym 💪

Get started on your fitness journey with Urban Garage Gym today!

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

No distractions in 2023. Make this year yours 💪✨

Happy 💪

Remeber to EARN your weekend!💦

𝟔 𝐖𝐀𝐘𝐒 𝐓𝐎 𝐒𝐓𝐀𝐘 𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐄𝐃 𝐈𝐍 𝟐𝟎𝟐𝟑 ✅

COMMENT: What motivates you to workout?

Make the decision today your future self will thank you for. Day one or one day, you decide!

We are LIMITLESS at Urban Garage Gym!

Call or visit us today to receive your first 3 sessions FREE & discover your new best self!

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

The best version of yourself is here TODAY. Don’t wait till 2023 to start taking control of your life 💪

Cable machines have MANY benefits. One of the main being the difference of "load" or constant "tension" it places on your muscle. Mix up your workouts with whatever you have available to you. This can include free weights, bodyweight exercises, cable machines and fixed, pin loaded machines!

👉 Follow for more fitness tips & motivation!

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

If you need to get a quick workout in today, definitely give this a go! 👇
⁠
Believe it or not but you DON’T have to spend hours in the gym in order to make progress!⁠

That’s right. Contrary to what you might think, you don’t have to even go to a gym everyday to make progress.⁠

It’s just not realistic, nor is it necessary to have to spend hours in the gym to make progress. Going to the gym is great, but it is often not an option due to our busy lives.⁠
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➡️ So what can you do instead? Short, effective workouts that you can create yourself and do them at home. Lots of different formats you can try too. Here’s one for you (only need dumbbells):⁠
⁠
⚡️ 4 Rounds as quickly as possible with perfect technique:⁠

✅ Goblet Squat x 8⁠
✅ Push Ups x 8⁠
✅ Single Arm DB Rows x 10/Arm⁠
✅ Bulgarian Split Squats x 8/Leg⁠
✅ Seated DB Overhead Press x 8⁠
✅ Deadbugs x 10/Side (Slow & Controlled)⁠
⁠
Want to make this more challenging? Add a pause to each movement. 2-3 second pause.⁠
⁠
Short circuits like this are great when you're on the go! You can do them at home, on the road, or at your gym. It doesn’t matter.⁠

Something is ALWAYS better than nothing. So grab some DBs, get downstairs, and try this circuit. ⁠
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Remember, you'll never regret getting that workout in 💪🏽

"The best time to plant a tree was 20 years ago. The second best time is now."

Kickoff the New Year with a new fitness journey at Urban Garage Gym. Offering concierge-level personal training services and in-depth nutrition coaching for any + all goals.

Call or visit us today for your first 3 sessions 𝐅𝐑𝐄𝐄!

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

Welcome to Urban Garage Gym, located in Scottsdale, AZ!

Visit or call our studio to hear about our training plans, nutrition coaching, and how we specialize in 💪

🌐 urbangaragegym.com
☎️ (602) 491-3276
📍6990 E Shea Blvd #108

is everything 🔑
Be a part of our amazing fitness community and start the year off right….!!!!

Leg day doesn’t have to be this…but it shouldn’t be the second pic either. Learn more how to improve your muscle structure and overall health.

And then…get to work changing it.

Work hard. Play harder.