KC GRIPZ

KC GRIPZ has created the #1 Fitness Kit for use at Home, in the Gym or Outdoors!

Attach KC GRIPZ to any piece of fitness equipment including Resistance Bands, Pull-up Bars, Barbells, Dumbbells, Kettlebells, Hex Bars, Suspension Trainers...

Operating as usual

02/18/2024

Another insanely successful offseason for this Stud! Working with this guy Wes is more than an amazing opportunity to get a professional ball player ready for his season. He continues to impress me with his mental maturity and discipline everyday.

It gives a strength coach a chance to see exactly what it takes to make it in professional sports.

It gives me the knowledge of understanding how hard you need to work daily to achieve this type of goal.
Training guys like Wes helps me talk to my younger athletes about work ethic, consistency and motivation!

GodSpeed Wes! ❤️
Go crazy this season, you’ll be hearing SMASH from the seats brother!

01/17/2024

As a strength coach and mentor sometimes I find the biggest motivation in life through my athletes. This guy challenges me to be the best version of myself everyday through his work ethic, perseverance and mentality.
GodSpeed
Keep Being Awesome My Brother!

12/13/2023

Surround yourself around greatness. 🏆

09/14/2023

Machine and the Donovan‘s!
Greatness on the Gram!

08/31/2023

Great time getting the old AZ crew together for a night in NYC. Decades of friendship, a lifetime of laughs! Love these guys!

08/15/2023

I’m gonna miss this Crew! Summer 23’ was a blast. Everyone is completely ready for battle. I’m proud of all my guys and girls. It was a very special summer.

Now it’s time for these studs to go make us all proud. Thanks to for having best equipment ever. My guys are jacked!
GodSpeed Fellas!
Love you maniacs 4 life!
Your Boy~Machine~

Photos from KC GRIPZ's post 08/03/2023

MMP Fall Schedule starts Monday 8-7-23. More hours available upon request. Please feel free to contact me with any questions.
Let’s Get It!

03/27/2023

Awesome Seeing these studs go Crazy! Great Day for Baseball!




02/20/2023

It’s time to take a moment to give a shoutout to one of the hardest-working baseball players, and human beings I’ve ever met. Wes Kath!

This off-season, Wes has been putting in some serious work and has gained 20 pounds of lean muscle and an extraordinary amount of power.

I am PUMPED to see how Wes performs this season. With all of the hard work he put in, I have no doubt that he is going to crush it at the plate and on the field. “SMASH”

Wes, you should be incredibly proud of yourself for all that you've accomplished so far. I have no doubt that if you maintain this effort you’ll be in the BIG SHOW!

So here's to you, Wes! Keep grinding and showing everyone what you're made of. As always, I'll be rooting for you every step of the way.

Thanks for the trust and loyalty brother!

Your Boy,
Machine

12/15/2022

The Bigs are Back for the Winter! Let’s get CrAzY!
😤😤😤

10/01/2022

This Guy!
Wish this young stud the world! One of the hardest working people I’ve ever had the pleasure to work with! GodSpeed my Guy! Continue to be a problem for the PAC 12! Remember the name

09/21/2022

These 2 Studs made Machine Mentality’s summer go!

Appreciate you both for your hard work, dedication and trust this summer!

GREAT WORK!

Glad to know you guys are dominating the wieght room at school! Keep crushing life fellas!

Love you maniacs!
Be Machine! ❤️🦾💸💯

09/04/2022

Great Summer Big Mase! Go do some BIG THINGS in ATL!
Love ya’ my Brother!

08/31/2022

This guy put in a bunch of hard work all summer! Time to go get um’ ! Great summer my brother, in the gym and out!
Be Machine D! ❤️

08/17/2022

Congratulations B! Best of Health and Luck my brother! Time to go put all that hard work to use on the hard wood.

It’s been a amazing to watch you grow into a man over the past 4 years. Thanks for trusting me along the way and being so dedicated to my program.
GO GET UM’ .nacario
Be Machine! ❤️

08/04/2022

Always a blast when these two lunatics come by to move some metal!

07/18/2022

Mighty Kacie Throwing Bombs! Great Work KD!











05/25/2022

6’7” 280lbs And Smooth!

Taking these punches is no joke! This kid hits like an Ox 🐂!

It’s gonna be a dangerous summer!

😤😤😤

05/24/2022

“This is why I do what I do!”
I’m proud to know this dude!
I had the opportunity to start working w CC when he was less than 5’ tall and less than 100lbs. He put the hard work in and is now going to fulfill his dream and play baseball at Antelope Valley College.

Even though he was once a smaller scrappy athlete he always played like he was 6’3”. Now he is!

I’m excited to watch this young man develop and pursue his dream!

Best of luck my dude! Let’s put the work in this summer and get you ready- ready for college!
Keep being a stud!

Your boy ~Machine~❤️

05/13/2022

Family ❤️

04/21/2022

SHOULDER CARE!

KC GRIPZ force the the body to recruit the maximum amount of muscle fibers in the shoulders, triceps, forearms and hands. Bottom line! Get better results faster by using KC GRIPZ instead of a normal fitness handles.

04/13/2022

My boy is coming around! 😤😤😤

Boxing Classes:
Tuesday / Thursday / Saturday

Photos from KC GRIPZ's post 03/25/2022

🚨 NEW SPOT 🚨

Machine Mentality Performance is officially in business!
Incorporated and Insured!

FACILITY: SELF MADE FITNESS TRAINING

ADDRESS: 14150 N 100th St
Unit D100
Scottsdale, AZ 85260

SERVICES:

Athletic Performance Monthly Plans:
- 2 Days per Week
- 3 Days per Week
- 5 Days per Week

Group Fitness Monthly Plans:
- 2 Days per Week
- 3 Days per Week
- 5 Days per Week

Punch Cards:
A session based program that gives clients an opportunity to continue training if they cannot commit to a monthly program.
Punch Cards can be used for:
- Athletic Training
- Group Training
- Boxing
- Yoga

I will be available all weekend for free facility tours. Come check this place out. DM or Text me @ 480-225-9843

03/24/2022

Kinetic Chain Gripz are an extremely valuable tool to improve Grip Strength, Overall Strength and Staying Healthy.

Lift Smarter with KC Gripz!

KC Gripz force the body to recruit more muscle fibers in the Hands, Forearms, Biceps, Triceps, Shoulders and Back while performing pulling exercises.

Recruiting more muscle fibers to perform an exercise will help maximize your Gainz!

#1 ArmCare system available!

Get Your Pair Today!

02/16/2022

Split Stance Single Arm Row with an Iso Hold on a Reverse Hyper Machine with a Super Band and KC Gripz!

Here how it goes…
- 3 Rows
- Iso Hold for 3 Swings of the Reverse Hyper
- Repeat 4x (for 1 set)
- Perform 3-4 Sets

Awesome Exercise to build Back and Shoulder Strength and Stability.

Strength all the way down to your fingertips!








02/12/2022

Pull with KC GRIPZ to increase Grip Strength,Forearm Strength and Size
Biceps Strength and Size

Single Arm Split Stance Mid-Row with KC GRIPZ!







02/11/2022

Single Arm Triceps Extensions with KC GRIPZ!
By using a KC GRIP in this movement you will automatically recruit more muscle fibers in your Triceps, Forearms and Rear Deltoids!
Perform 4 to 6 sets in each hand with a staggered stance. Opposing leg forward.
Strengthen your triceps, extensor muscles in your forearms and wrist and blast your Grip!



02/03/2022

Split Stance Lat Pulldowns and Half Kneeling High Rows with KC GRIPZ!

Take your lifts to a new level with the most Badass Fitness Grip on the Planet!








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Videos (show all)

Mighty Kacie Throwing Bombs! Great Work KD! ......#boxing #boxingworkout #focusmitts #mma#fitnessmotivation #motivation
6’7” 280lbs And Smooth! Taking these punches is no joke! This kid @daytonfrancis hits like an Ox 🐂! It’s gonna be a dang...
SHOULDER CARE! KC GRIPZ force the the body to recruit the maximum amount of muscle fibers in the shoulders, triceps, for...
My boy @austinpickowicz__ is coming around! 😤😤😤 Boxing Classes: Tuesday / Thursday / Saturday
Kinetic Chain Gripz are an extremely valuable tool to improve Grip Strength, Overall Strength and  Staying Healthy. Lift...
Split Stance Single Arm Row with an Iso Hold on a Reverse Hyper Machine with a Super Band and KC Gripz! Here how it goes...
Pull with KC GRIPZ to increase Grip Strength,Forearm Strength and SizeBiceps Strength and SizeSingle Arm Split Stance Mi...
Single Arm Triceps Extensions with KC GRIPZ!By using a KC GRIP in this movement you will automatically recruit more musc...
Split Stance Lat Pulldowns and Half Kneeling High Rows with KC GRIPZ! Take your lifts to a new level with the most Badas...

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