Did you know that Online Training has FORM VIDEOS with every exercise? Now you can comfortably workout from home or at the gym with a plan and knowledge on what you are working 🙌
Fitness expert Ryan Read of Thrive Specialized Training shows us three exercises designed to reboot your glutes.
Full episode out now! ironsightspodcast.com
Here are the nominees for question No. 73: Thrive Specialized Training by Ryan Read; Basic Training, Bill Crawford; ; and Brandon Burden of Maximum Fitness Gym.
VOTE FOR YOUR FAVORITE SCOTTSDALE BUSINESSES HERE >> https://www.surveymonkey.com/r/BESTOFSCOTTSDALE19
Ryan trains for gaining muscle while burning fat, and to trim the waist, lean the arms, and raise yo
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Operating as usual
Sumo RDL! Watch key form note! Push dumbbell slightly behind you, don’t just go down with it! Safer for you back and more hammy/Glute!
TOMORROW LADIES! ILY ❤️
HAPPY HUMP DAYS LADIES! If you are ready to grow your 🍑 , don't wait until tomorrow, get your b***y moving NOW!
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To THRIVE, is to prosper; flourish! LET ME HELP YOU DO JUST THAT 💪 Online Training is OPEN right now! That means today is the day to sign up and start living a happier, healthier, THRIVING lifestyle! ✨
New Year, New Opportunities! You should always focus on your wellbeing, but the time is NOW to really start Thriving! If you have a goal of getting in shape, work on your nutrition, virtually meet other ladies from all over the world, and be your baddest self; then sign up for Online Training today💪
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Start the New Year off RIGHT!!! Let's get mentally and physically fit in 2022💪
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Playing Pro Basketball in Europe
Ryan Read shares his backstory in his recent guest appearance on Iron Sights podcast. Full episode out now on Apple Podcasts, Spotify, and Youtube!
Listen now: ironsightspodcast.com
MAY 2nd at 8AM we are doing a charity park workout for New Life Center! Everyone is invited ($5 cash donation upon entering). We have amazing vendors coming and raffle prizes! DM Thrive Tribe on Instagram if you have any questions, but LET'S GET IT!
One of the most wrongly performed and taught exercises ever. Again, makes me sad because it’s a great exercise when done properly! Hope this helps!
Quickly...during this, just because we are leaning into it doesn’t mean we are using only quad, you will feel the quad, but we are keeping a relatively straight shin still! Focus on it!
I love these. And these work sooo well IF done correctly. Again, sadly I see this exercise done incorrectly so often. A great exercise for the glute medius(outer glute)...hope this helps guys!
2020 is here guys. Im so proud of my team for helping hundreds of people reach their goals last year. This year our goal is help even more. I have the best team I could ask for, and we are ready and willing to help you change your WHOLE life. Inside and out. There is reason you see these before and after pics, there is a reason you see all these amazing, heart-warming messages, it’s because we actually CARE about the person. If you’re ready to make a change this year, big or small, we can help. Let us. We are a DM away. Love all you guys. Lfg. DM to get in with Thrive. You will thank yourself you did
Okayyyyy sooo since I’m a Christmas nut, I want to have have a $1000 Thriving Christmas Giveaway. This for non Thrivers AND Thrivers (online as well) I am giving away $500 Thrive dollars to each! You can use them however you want. Merch, group training, solo training, boxing, online training or guides! This is what you have to do...
For current Thrivers - repost this post, follow (if you aren’t already) and in 30 words or less, tell me why you love Thrive!
For non-Thrivers - repost this post, follow and in 30 words to less, tell me why you want to Thrive!
Winners announced on Christmas morning!😊
Good luck and Merry Christmas!🎄
My Christmas from the Read family ♥️ @ Scottsdale, Arizona
Amped to announce that I will be starting Men’s Online Thriving Jan 6th! Our women’s program is doing so well, and I want to give all the fellas out there a chance to Thrive online as well! Jan 6th fellas! LFG!🔥💪🏽
Black Friday 🖤
Se habla Español 🇲🇽
Amazing from this Online Thriver! works hard everyday, never skips stays consistent! And it shows! So glad my online girls are working so hard. Proud of you all! @ Thrive Specialized Training
This Online Thriver. So happy for ...she works so hard everyday. She’s always hitting me up about her workouts and never skips. Love her work ethic and it shows. Keep it up girl! If anyone wants to Online Thrive, go to my site in bio! LFG! @ Thrive Specialized Training
Very pleased to announce that I have partnered with ...so many nutrition companies have approached me/Thrive asking for me to push their product, and I’ve turned down everyone. What makes different is their quality. I use it, my Thrivers do, and it’s what I recommend to anyone wanting supplements of any kind. Type in the promo code THRIVE to save 20% on all products. LFG🔥
Jennaaaaaaaaa 6 months! 🔥🔥 has been such an amazing Thriver. She works hard. Never complains. Has an amazing attitude and is a favorite to so many girls. This is what 6 months of Thriving will get you! And we’re going to take her body to even higher levels now! LFG 🔥
CYBER WEEK HAS STARTED! Go to ryanreadthrive.com for our week long specials! This will be the only cyber special for the year guys! Website also in bio!
THRIVE CYBER WEEK♥️ 50% off first month of Online Training for new clients and $50 THRIVE BUNDLE PACKAGE! B***y Guide, Ab Guide and Cardio Split! Starts tomorrow through next Wednesday! All on the website! In bio!
THRIVER BLACK FRIDAY 🖤 This will be our ONLY sale of the year. I always recommend signing up ASAP to get times you want, but if you want to wait til Friday, it’s BLACK🖤 hit if interested!
THRIVE BLACK FRIDAY🖤 this will be our ONLY special of the year. I always advise you sign up as early as you can to get times you want, but if you want to wait til Friday, its BLACK🖤 hit if interested!
Amazing turnout today at 🍑🔥...I teamed up with to host an amazing Yoga/B***y Workout. Yoga and lifting are an amazing compliment to each other, and glad this event could come into fruition! The first of many! The girls really worked hard and Donna is really amazing at what she does. Watch for more of these events guys!
what?! So amazing. This one started with me 3.5 months ago. And the physical transformation is just the beginning. Her body language, attitude, endurance and outlook at done a complete 180. It’s a true before and after. So damn proud of her and she has wayyyyy more to come. Not to mention this girl runs an amazing business and is such a badass. Killin it🔥
35 today. Blessed beyond measure to be able to help people for a living. To all my family, close friends, Thrivers and team, I love you all so much♥️
Man. All the hard work that went into last night was so worth it. Such a fantastic Thrive event at the last night. Thank you to all who came and supported this movement. It really does warm my heart to see this community of people who love and support each other. To everyone who helped make this happen, thank you. Big things coming for Thrive. We have something very special going on here, and we are going to keep spreading love and positivity to everyone we can♥️ @ W Scottsdale
Ok! Me and the are giving away 2 free tickets to my Pop Up workout! Tag a friend in the comment section to enter! There will be an Instagram LIVE random drawing to pick the winners. Winners announced at 12pm tomorrow on my IG LIVE! Let’s go!🍑💪🏼
If this gets 20 million likes I’ll post another pic like this before Christmas @ Thrive Specialized Training
Saturday morning was such a great time at in Tempe. The Thrive team really came out to support the cause and ...it’s so great to come together for a great cause and really make a difference. Thank you to all who came out to show support💖💖💖💖 @ Thrive Specialized Training
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