David Parker Personal Training FFAZ

When you're out of 45lb plates, well.. grab the hundreds!!!😁👍🏻👊🏻💪🏼

SPOTS AVAILABLE FOR GROUP TRAINING Please DM if interested

Another great summer meal prep, ratatouille!!! Pick a nice light meet, in this case hatch chili chicken sausage from Sprouts in addition to some Turkey breast.

Veggies include, onion, yellow squash, cauliflower, radishes, yellow peppers, and two cans of small diced tomatoes. Lightly Salt and pepper and a little bit of parmesan and pecorino Romano for seasoning.

Cooked very lightly, veggies should remain fresh and crunchy when done. Meat is already cooked when thrown in.

Here's to eating healthy and a strong gym life. Enjoy!!

Ahi tuna steaks. One of my favorite sources of protein.

Cheating a bit tonight!!! Coconut, oatmeal and chocolate chip.😋😎 happy meal prep for the dirty bulk crew nom nom!!!👍🏻👊🏻💪🏼

Had a little fun with Saturday and Sunday's attire😁 I hope everyone had a nice weekend!! It is Monday and Jesus is still Risen forevermore 🙌🙏 @ Scottsdale Bible Church

Happy RESURRECTION DAY!!! HE IS RISEN! The tomb is empty and my heart is full🙌🙏

Happy Palm Sunday!!!🙏🙌

Had fun once again volunteering with the Collings Warbirds once again, always nostalgic thinking back to WW2 and the Korean war. The P51 Mustang Toulouse Nuts is painted in 50's era markings. One of the few.

Had our B17, B24, B25, P51, P40

@ Deer Valley Airport Restaurant