
FITLIFE is celebrating 25 years with throwback pics. Check out Phil Dawson doing a 4 count shoulder raise while standing on a Bosu ball!
Athletic Enhancement, LifeStyle Management (Personal Training), Functional Training, Athletic Training & Nutrition
Founded in 1993 by John Neel and Dan Wright as a training facility dedicated to improving health and athletic abilities for our clients.
We offer LifeStyle Management - Personal Training; Athletic Enhancement - the training of athletes; Functional Training - post or pre-surgical strengthening; the continuation of exercise post physical therapy and private Yoga. Our staff consists of Athletic Trainers - John Neel, Krista Hixson and Barton Anderson; Exercise Physiologist - Ashley Stein; Yoga instruction - Angella Tortorici. Hours Monday, Wednesday 7 am to 7 pm; Tuesday, Thursday 5:30 am to 7 pm; Friday 7 am to 6 pm; and Saturday 8 am to 12 pm.
Operating as usual
FITLIFE is celebrating 25 years with throwback pics. Check out Phil Dawson doing a 4 count shoulder raise while standing on a Bosu ball!
Congratulation again to Jill Froberg for winning another square in the Fitlife Scottsdale Super Bowl pool - $250 with the Rams 3 Bengals 0!
Congratulations to Bill Russell for winning $250 in the 3rd quarter of the Super Bowl pool with Rams 6
Bengals 0!
Congratulations Jill Froberg for winning $250 for the 2nd quarter with Rams 3 Bengals 0!
Congratulation Sonny Mattalino for winning 1st quarter. Rams 7 Bengals 3 for $250!
Have a Happy Thanksgiving! Be safe and enjoy your family and friends! 🦃
Year end Volleyball banquet for the 2021 5A state champs - Horizon Huskies!
Good luck Horizon Volleyball tonight in their Semi-final match against Cactus Shadows. Go Huskies!
A little balance and strength and shoulder stability! .starkweather
Great morning hike today with Jeff Lace at Sunrise Peak. Had to avoid a couple of rattle snakes!
Meet FITLIFE newest staff member JT Westling - get after it JT!
FITLIFE is sponsoring the 5th Annual Fore! Fragile X Golf Event on Saturday November 13th at Orange Tree Golf Course. Play, sponsor or donate for this great cause!
Good luck to this year’s Horizon Volleyball Senior class! Go Husky’s. .ylorjohnson .willis
FitLife would like to introduce their newest staff addition, JT Westling. He is a state licensed and nationally certified Athletic Trainer who is looking forward to meeting and working with the members involved with the community at FitLife. Welcome to the team!
Athletes looking to train all summer! Fitlife is the place.
Sports specific training programs this summer!
Horizon Volleyball crushing an offseason conditioning program!
For more information on all sports specific conditioning programs upcoming this summer visit us on our website: azfitlife.com
Congratulations Daniel Hong and winning the 3rd quarter of this years FITLIFE Super Bowl pool - $250!!
Congratulations Carla Sinclair for winning the 2nd quarter of the FITLIFE Super Bowl pool - $250!!
Congratulations Susan Leistiko for winning $250 first quarter of this years FITLIFE Super Bowl pool!
Congratulations to the Horizon Freshman Girl’s Volleyball team for improving every weekend at FitLife! Keep up the g**k work ladies! Thank you to the parents and coaches as well!
Congratulations to the JV Horizon Girl’s Volleyball Team for working hard at FitLife this season! Thank you to all the coaches and parents as well!
Horizon Girl’s Volleyball player Kaden Young set a NEW broad jump record! Congratulations Kaden and to all the varsity players for working hard this season at FitLife! Thank you to all the athletes, coaches, and parents!
Last day of conditioning for our Horizon volleyball ladies before tryouts! Time to show off all your hard work! Good Luck Huskies!
Athletes being athletes! Carson and Jhon putting in the off season work.
Is working from home causing you to feel fatigue? Check out this article for fatigue fighting food.
s://www.verywellfit.com/foods-for-fighting-fatigue-4154984
verywellfit.com When you need energy, do you choose healthy foods that fight fatigue or caffeine and sugar? Learn how to make better choices when you need a boost.
August is nationally recognized as “wellness month”. Mental and physical health is so important, now more than ever. Focus on dedicating time to self-care, creating healthy routines, and stress management.
Week 2 for the Horizon Volleyball team. Looking stronger ladies!
Pre season Horizon volleyball training looks a little different this year! Adapt, react, excel. The girls are ready to get things started!
Check out Fitlife’s newest merchandise! $20 for the (red) embroidered mask, and $15 for the (orange) non embroidered mask. Get them while you can!
Don’t forget that Arizona’s primary election is right around the corner, August 4th! Check out this website for everything you need to prepare to rock this vote!
https://www.vote411.org/arizona#absentee-ballot-process
vote411.org Arizona voting information, upcoming election dates and voter registration deadlines.
Before you snack on your fresh produce and goodies from the grocery store, check out this article on how to best clean your fruits and veggies of dirt and bacteria after shopping.
https://www.hopkinsmedicine.org/health/conditions-and-diseases/coronavirus/coronavirus-and-5-questions-about-safe-snacking
hopkinsmedicine.org Spending more time at home during the coronavirus disease outbreak has raised new concerns about food choices. Johns Hopkins All Children’s dietician/nutritionist Melanie Newkirk answers five questions about safe snacking.
Just a reminder that Fitlife will be closed this Saturday, July 4th. We will have normal operating hours on Friday, July 3rd!
In honor of International Small Business Day, we want to thank you for choosing to support Fitlife! We truly appreciate each and every one of our clients!
Monday | 7am - 7pm |
Tuesday | 5:30am - 7pm |
Wednesday | 7am - 7pm |
Thursday | 5:30am - 7pm |
Friday | 7am - 6pm |
Saturday | 8am - 12pm |
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