EVERYBITFIT

"All we have to decide is what to do with the time that is given to us" -Gandalf 🧙‍♂️

💪😜 Might as well get yolked 👉

Mr Homan 2 weeks in on the right vs 2 months in now on the left 💪😜

Transform Your Body!

💪🔥 Ready to Crush Your Fitness Goals? 💪🔥

📣 Calling all fitness enthusiasts! 📣 Are you tired of struggling to achieve your dream physique? Say goodbye to guesswork and hello to REAL results! 🎯✨

🔹 Muscle Gain? We've got you covered! Our expert trainers have designed a cutting-edge program specifically tailored to build lean muscle mass, sculpt your physique, and enhance your strength like never before. 💥💪

🔹 Fat Loss? Look no further! Our proven strategies will guide you on a journey to shed those unwanted pounds, melt away stubborn fat, and reveal a fitter, healthier you. 🚀🔥

Why settle for mediocre results when you can work with the best in the industry? Our experienced professionals understand that everyone's journey is unique, and we're here to provide personalized guidance every step of the way. 🌟✨

But don't just take our word for it! 🗣️ Check out the success stories of our incredible clients who have transformed their bodies and lives with our program. Their achievements speak volumes about the effectiveness of our approach! 💯💪

Ready to take your fitness game to the next level? 🚀🏋️‍♀️ Join our community of dedicated individuals who are committed to reaching new heights. Together, we'll break barriers, exceed expectations, and make your fitness dreams a reality. 💫✨

To get started, simply DM us or visit everybitfit.com for more information and to book your FREE consultation. 💬📲 Our team is eagerly waiting to embark on this life-changing journey with you! Let's transform your body and unlock a better, stronger YOU! 💪❤️

📸🏋️‍♀️ Unlock Your Full Potential with a Personal Trainer! 🎯💪

Hey there, Insta-fam! 👋 Are you ready to take your fitness journey to the next level? 🚀 Let me tell you why working with a personal trainer with a tailored program for your specific goals can be a game-changer! 🌟

1️⃣ Customized Programs: Forget cookie-cutter workouts! A personal trainer understands that your fitness journey is unique, and they'll create a personalized program designed just for YOU. 🎯 Whether you want to lose weight, build muscle, increase endurance, or improve overall health, they've got your back!

2️⃣ Goal-Oriented Approach: Setting goals is essential to stay motivated and track progress. A personal trainer will help you define realistic and achievable milestones along your fitness journey. They'll be your dedicated cheerleader, pushing you beyond your limits to reach new heights! 💥

3️⃣ Accountability Buddy: We all have those days when motivation seems to vanish. That's where a personal trainer becomes your ultimate accountability buddy! They'll be by your side, ensuring you stay committed to your workouts and make healthy choices even when the going gets tough. 💪💯

4️⃣ Proper Form & Technique: Avoiding injuries is crucial, and a personal trainer is your go-to expert for maintaining proper form and technique. They'll guide you through exercises, correct your posture, and teach you the safest ways to challenge your body. You'll work smarter, not harder! 🙌

5️⃣ Variety & Progression: Bored of the same old routine? A personal trainer keeps things fresh and exciting by incorporating diverse exercises into your program. As you progress, they'll adapt the workouts to keep you challenged and help you break through plateaus. Say hello to constant growth! 📈💥

6️⃣ Lifestyle Support: Fitness is not just about the gym; it's a holistic lifestyle. A personal trainer understands this and provides guidance beyond the workouts. They'll educate you on nutrition, recovery, and overall wellness, empowering you to make sustainable changes for a healthier you! 🌱✨

Ready to crush your goals? Let a personal trainer be your secret weapon! 💥💪

Tighten and Tone with our Summer Programs 💪😜

🏋‍♂️ Come try your first session FRE🏋‍♀️

🚨3 SESSION SPECIAL - $100

🚫No Contracts
🚫No Gimmicks
🚫No Excuses
🏆Just Results

Come join our
Summer Slim Down Boot Camp every Saturday @ 8:30am with

🚨NEW CLASS🚨
-Cardio Kickboxing-
Thursday Nights
💪😜🥊

Time to look your best this holiday season! 🦃🎄

Get with your trainer for measurements and photos 💪😜

🚨Challenges starting this week🚨

Hit us up if you'd like to join in or make a team 💪😜

Aka SBM

Down 15lbs since starting n still burnin 🔥

We've added new group classes goin 6 days a week!

All classes only $10 for members‼️

It is an absolute pleasure to work with you Tammi. Thank you for the kind words and for bring an awesome sense of humor to our community.

Keep getting after it!!!

Shy client no more!!!
You’ve come a long way and it’s cool to see how much momentum you’ve built up!

We look forward to more opportunities to roast you… and most certainly get roasted back by you hahah 😝

Thanks for the love!

Thank you to everyone that made this event a huge success!

We got a great workout and some solid actionable tips to dial in our nutrition!

Let us know what you want us to cover next time!

EveryBitFit Special Event!
Come join us this weekend for a free bootcamp and nutrition class led by our coaches

Thank you for the review Jeff!!

It’s awesome to have you a part of our crazy evening crowd… even if it’s mostly us providing the crazy 😝

Need some help getting to your fitness goals?? Want to work with Coach Jayme .phitt ?

Send us a DM and we’ll give you the details of how we can help!

Your first session is FREE and the next 5 are only $99 😊 you’ve got nothing to lose!

Save the date!!!

Start your Saturday right!

Thank you so much!!!

We're glad to hear the adjustments helped you out and that you're already seeing progress :) Keep it up!

P.S. Trixie says hi! 🐶

Love it!!! Thank you so much Sedona for the kind words!

Shout out to Coach Azalia!


Want to try a ZOOM or in person session with Azalia? Send us a DM!

New clients:
Get your first 5 sessions for only $99!

The squad!!!
.phitt & Taylor G

Early birds rejoice!! And Join our new training group lead by and .phitt

Send us a DM to sign up!

Tomorrow!

Hey everyone! It’s me, coach Azalia, here to wish everyone a happy day and also to share some info about some benefits of eating red meat (I made this yummy salad and felt like it was necessary to share).

I wouldn’t suggest eating red meat more often than not, but having it once in a while definitely has its benefits

Red meat is a great source of protein(try to only buy grass-fed and organic meat with no added hormones or antibiotics). It contains iron that is easily absorbed into the body, making it really beneficial for those who are anemic or for people just deficient in iron. Red meat also supplies us with vitamin B12, which is helpful in keeping nerve and red blood cells healthy. Last but not least, red meat contains zinc, which helps keep our immune systems strong and healthy.

My favorite way to incorporate red meat is with a salad and a side of quinoa, or with just a veggie on the side like broccoli, asparagus or Brussels sprouts. Try this for your next hearty dinner!

Coach Carlos here!
I can’t stress how important sleep is for so many aspects of your health: fat loss, muscle gain, appetite, mental health, productivity and even happiness!

When you sleep, you recover. When you don’t, your body, your workouts, and your goals will suffer.

However, I know that sleep is way more complicated than just “going to bed early” and "getting more sleep". Another strategy is working on getting BETTER sleep, even if you can't get more hours asleep.

These are some of my favorite tips for improving your sleep quality

CLIENT SHOUTOUT!!!

Jennifer started with us back in September and has been putting in so much work three times a week with coach Jayme. After a few diet adjustments she started to really see the results!!!!

We are so proud of you Jennifer. She is living proof of what discipline and dedication will do! She is stronger than ever!


via .app

Small Group Personal Training is another great way to get results here at EVERYBITFIT

Use it as your primary training or use it to add more sessions to your current routine in an affordable way 💪🏽

Still have questions?
Come try a session on us!

Send us a DM for details!

Aaaahhhh yeah!! New class starting this week!

Join us!

For questions and sign ups send us a DM!

Start your Saturday right!

Twisted Steel and Flex Appeal
💪😜

🚨 Join us tomorrow!🚨

Exciting news, this Tuesday two of our very own coaches will be doing one of their workouts on Instagram live!

Please join us at 5:30pm on Tuesday Jan 25th! Be ready to work from the comfort of your home.

🚨 New day!!! 🚨
Hey EVERYBITFIT FAM!!!

Exciting news, this Tuesday two of our very own coaches will be doing one of their workouts on Instagram live!

Please join us at 5:30pm on Tuesday Jan 25th! Be ready to work from the comfort of your home.

Hey EVERYBITFIT FAM!!!

Exciting news, this Tuesday two of our very own coaches will be doing one of their workouts on Instagram live!

Please join us at 5:30pm on Tuesday Jan 18th! Be ready to work from the comfort of your home.