Inga Tara

Certified Life Coach, Clinical Hypnotherapist & Reiki Master Inga Tara helps clients remove blocks to health & happiness using the various holistic tools.

In my sessions, I blend intuitive mindful coaching, psychology, guided imagery, meditations, regression therapy (including Past Life Regression), Neuro-Linguistic Programming, emotional freedom techniques, subconscious intervention, Reiki and nutritional coaching to help clients discover the roots of their problems in life, health and relationship, release past traumas and subconscious blocks, cha

Operating as usual

09/22/2021
3 Daily Rituals To Dissolve Inflammation And Pain - The Sacred Science 08/12/2021

3 Daily Rituals To Dissolve Inflammation And Pain - The Sacred Science

3 Daily Rituals To Dissolve Inflammation And Pain - The Sacred Science Bring RITUAL into your daily life and LEVEL UP your self-care right now! These 3 easy ancestral practices can be used by anyone, anywhere. Read more here ...

05/13/2021
A Chocolate Recipe To Warm Your Soul - The Sacred Science 12/18/2020

A Chocolate Recipe To Warm Your Soul - The Sacred Science

A Chocolate Recipe To Warm Your Soul - The Sacred Science The history of chocolate is as rich as its flavor. Chocolate is made from seeds of cacao trees (Theobroma cacao), which originate from the Upper Amazon Rain Forest. At one time, cacao seeds, or beans, were thought to be more valuable than gold and were used as currency by the Aztecs. Today, cacao is...

Keto Holiday Desserts: 7 Epic Recipes » Dr. P***a & Cellular Healing TV 11/26/2020

Keto Holiday Desserts: 7 Epic Recipes » Dr. P***a & Cellular Healing TV

Happy Thanksgiving!

Keto Holiday Desserts: 7 Epic Recipes » Dr. P***a & Cellular Healing TV Keto Holiday Desserts: Most people take a break from their diets over the holidays, but there’s no reason why you can’t enjoy some Christmas desserts and also stay in line with your health goals. This holiday Christmas dessert guide is filled with treats that won’t spike your blood sugar so th...

11/16/2020
Healthy Halloween: Six Treat Re-Makes with Healthier Options 10/31/2020

Healthy Halloween: Six Treat Re-Makes with Healthier Options

Healthy Halloween: Six Treat Re-Makes with Healthier Options Healthy Halloween:Halloween is undoubtedly a highlight for many of our kiddos, but the sugar crash can very quickly turn it into a parent’s nightmare

10/18/2020
5 Best Essential Oils for Allergies | Dr. P***a 10/05/2020

5 Best Essential Oils for Allergies | Dr. P***a

5 Best Essential Oils for Allergies | Dr. P***a Fight seasonal allergies, itchy skin, and help treat sinus issues all with essential oils. Check out our 5 best essential oils for allergy relief.

09/28/2020
10 Natural Remedies You (Probably) Already Have in Your Home 09/21/2020

10 Natural Remedies You (Probably) Already Have in Your Home

Useful tips...

10 Natural Remedies You (Probably) Already Have in Your Home 10 Natural Remedies You (Probably) Already Have in Your Home. Some of the most common health-supporting tools are so surprisingly common.

The mTOR Signaling Pathway and Autophagy: An Anti-aging Secret? 08/29/2020

The mTOR Signaling Pathway and Autophagy: An Anti-aging Secret?

Good education...

The mTOR Signaling Pathway and Autophagy: An Anti-aging Secret? The mTOR Signaling Pathway and Autophagy: An Anti-aging Secret? The mTOR signaling pathway is an essential factor in the anabolic and catabolic functions

08/22/2020
07/29/2020
05/03/2020
7 Habits to Protect Your Brain and Help Prevent Alzheimer’s Disease 04/26/2020

7 Habits to Protect Your Brain and Help Prevent Alzheimer’s Disease

7 Habits to Protect Your Brain and Help Prevent Alzheimer’s Disease Alzheimer’s disease affects more than 40 million people globally. There is no cure for this disease, but you can help prevent it by adopting healthy habits that promote good brain health. These simple and powerful habits are the foundation of lifestyle medicine.

Healing From Trauma: Emotional Detox Strategies 04/19/2020

Healing From Trauma: Emotional Detox Strategies

We all need an emotional detox sometimes...

Healing From Trauma: Emotional Detox Strategies Healing From Trauma: Emotional Detox Strategies.Toxicity is well known in the functional medicine world. Today we explore the kind rooted in emotions.

How Meditation Can Reduce Anger 04/12/2020

How Meditation Can Reduce Anger

How Meditation Can Reduce Anger Anger is a natural and common emotion that can also cause tangible problems for the person experiencing the anger (and those around them). Meditation can help.

04/05/2020
12 Strategies to Beat Fatigue | Christiane Northrup, M.D. 03/29/2020

12 Strategies to Beat Fatigue | Christiane Northrup, M.D.

12 Strategies to Beat Fatigue | Christiane Northrup, M.D. Many people experience fatigue every now and then. An NIH study showed that 38% of U.S. workers reported feeling fatigued. Despite the fact that fatigue is not something you should expect to experience as you grow older, many women at midlife complain about fatigue. Most of the time fatigue is relat...

4 Sleep Secrets for Better Zzzs - The Sacred Science 03/22/2020

4 Sleep Secrets for Better Zzzs - The Sacred Science

60% of Americans have problems with sleep...

4 Sleep Secrets for Better Zzzs - The Sacred Science As the winter solstice approaches here in the northern hemisphere, we’re seeing fewer hours of daylight – with the darkness arriving earlier each day. These months are nature’s way of taking a rest. Trees slow down and lose their leaves. Mammals go into hibernation. We, too, are mammals. And o...

03/15/2020
Protect Your Energy by Setting Boundaries 03/15/2020

Protect Your Energy by Setting Boundaries

Protect Your Energy by Setting Boundaries Tips for navigating those awkward dinner table convos…

A Delicious Remedy for Cold and Flu - The Sacred Science 03/08/2020

A Delicious Remedy for Cold and Flu - The Sacred Science

It works!!!

A Delicious Remedy for Cold and Flu - The Sacred Science I have a special treat for you today – a recipe for a popular herbal remedy that combines gut-supporting apple cider vinegar with powerful herbs to give you a full-body immunity boost… I’m talking about Fire Cider! The base of this amazingly healing remedy is apple cider vinegar, which is incr...

03/01/2020
Recent Research on Fasting: Boost Health & Longevity 02/23/2020

Recent Research on Fasting: Boost Health & Longevity

Recent Research on Fasting...

Recent Research on Fasting: Boost Health & Longevity Fasting is an old ritual, embedded in religions all over the world and rooted in natural cycles of feast and famine. Recent research on fasting suggests...

What Is Holy Basil? 02/16/2020

What Is Holy Basil?

Organic India Tulsi (Holy Basil) teas are delicious!

What Is Holy Basil? As the name suggests, holy basil has spiritual and medicinal significance in Ayurveda. Learn about holy basic benefits, why it's considered such an important herb, and how to incorporate it into your diet and even grow your own plant. { "@context": "https://schema.org", "@type": "BlogPosting", "main...

02/09/2020
How to Start a Meditation Practice with Ease 02/02/2020

How to Start a Meditation Practice with Ease

How to Start a Meditation Practice with Ease Meditation helps to benefit your health and well-being in many ways. When starting a meditation practice, there are several foundational recommendations that will set you up for success. Use these six tools to help make meditation a regular part of your life.

01/29/2020
6 Ways to Find Motivation to Work Out This Winter 01/26/2020

6 Ways to Find Motivation to Work Out This Winter

Are you struggling to find your way back to working out? Find some useful tips here...

6 Ways to Find Motivation to Work Out This Winter During the colder months, curling up by the fire with a hot beverage and a book often sounds better than curling a barbell. Although you may be inclined to reduce or cease your sweat sessions in the winter, your health is counting on you to find the right motivators to keep moving.

Photos from Inga Tara's post 10/01/2019

Fun time participating in a Holistic Health Fair today 😃👍🙏

09/30/2019

Are You Stressed Out?

Stressful situations are a part of everyday life. How it affects our health is largely dependent on how we respond.
The following quiz is designed for you to better understand how well you manage stress. When answering, try to be as honest as possible in each of the situations. There are no right or wrong answers.

https://www.hypnosisalliance.com/imdha/quiz/stressed.html

Are You Stressed Out? Are You Stressed Out?

Healthy Fat vs. Unhealthy Fat: What's the Difference? 09/26/2019

Healthy Fat vs. Unhealthy Fat: What's the Difference?

https://chopra.com/articles/healthy-fat-vs-unhealthy-fat-whats-the-difference?utm_source=Newsletter&utm_medium=Email&utm_content=190514-May-Newsletter&utm_campaign=Newsletter2019514

Healthy Fat vs. Unhealthy Fat: What's the Difference? Fats are one of the essential building blocks you eat (in addition to proteins and carbohydrates). But that doesn’t mean that all fats are created equal.

09/17/2019

Change Your Life through
the Power of Your Mind

As a Happy Life, Healthy Love coach, Certified Clinical Hypnotherapist and Holistic Wellness practitioner, Inga helps clients remove their blocks to happiness by healing emotional traumas caused by past failed relationship and traumatic events using the power of the subconscious mind and relationship coaching.

Together we look at the pieces in their lives that are working and those that are not working, and give the clients holistic tools and resources to put together a master-plan of how to have a happy life and fulfilling relationship they desire.

In her sessions, Inga blends intuitive mindful coaching, psychology, hypnotherapy, guided imagery, healing meditations, regression therapy (including Past Life Regression), Neuro-Linguistic Programming, emotional freedom techniques, subconscious intervention, Reiki and nutritional coaching to help clients discover the roots of their problems in life and relationship, release past traumas and subconscious blocks, change the mind’s operating processes and learn the tools to create a new positive reality in their mind, which in turn will attract a new positive reality into their outside life.
http://ingatara.com

Videos (show all)

Failure
The Sad Time Will Pass
Mindful Social Media Use
Positive circle + Meditation = Happier You
You're welcome to use my meditation CDs
You. Yes, you can love again.
Will you follow your dreams?
I create my reality!
Remember, you got this!
Decide Right Now is the Right Time
strong, independent, confident women
When it's not real love, there are healthy ways to end it.

Location

Category

Products

Supplements, vitamins, DoTerra essential oils

Telephone

Address


8707 E Vista Bonita Drive, Suite 140
Scottsdale, AZ
85255

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
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