Strength, mindset, and lifestyle training community for women in the Phoenix Metropolitan Area offering training, workshops, and mindset coaching
Helping women break the negative patterns of diet, exercise, and unhealthy mindsets by coaching women on their journey of strength #girlmontage
Operating as usual
Just more reasons for strength.
RECLAIM HEALTH. REDEFINE BEAUTY. RESTORE THE RELATIONSHIP WITH OUR BODIES. I love connecting with other women on the same mission. Looking forward to going to The Circle of Change event by Ophelia’s place. Check it out!
eventbrite.com The Circles of Change Conference is an invitation to come together and change the conversation and culture around health, beauty, and body image. Become Part of the Movement. Reclaim Health. Redefine Beauty. Restore The Relationship with Our Bodies. Details: March 17-18 Venue: Because Event Space...
Check out updated services and info on upcoming strength workshop! www.girlmontage.com/train
girlmontage.com Before you embark on a journey you need to map the course. You will learn the essential components needed to achieve your successful Girl Montage. STRUCTURAL BALANCE ASSESSMENT: A series of tests designed to reveal your body’s structural and strength imbalances in…
Exercise addiction is super common and often wrongly praised among women. It’s important to rest, recover, and take off days without any justification, guilt, or identity- crisis!
thepowerof4-paula.blogspot.com Change Your Body, Transform Your Life, Nutrition, Health and Fitness
It’s so good to see the positive message in Molly Galbraith’s post getting so much attention! Loving your body means loving it through every stage in life, not just once you’ve lost weight or are prepped for a show. I have had the pleasure of learning from Molly and I couldn’t agree with her more! I hope this message is one that continues to catch fire with all women as it is one that I firmly believe and practice with Girl Montage.
Thrive Specialized Training offers a unique blend of both personal and athletic training to maximize your results. Locations in Scottsdale, Chandler and Phoenix. Arizona’s premiere personal training company.
A boutique studio with top of the line equipment, and instructors who are classically trained. Private and semi-private sessions. Donation only mat class scheduled weekly!
Private and Small Group Fitness and Nutrition www.akardfitness.com
The Body RX - TRX training center in Scottsdale Arizona
Personal Training and Athletic Training Company
Training with Sparkle � Health and Wellness Online Coach Learn to overcome the hurdles and obstacles in your life to be the best version of YOU #sweatpretty
💥BODY TRANSFORMATIONS💥 Discover How We Can Help You Get Fit and Toned WithOUT Spending Crazy Hours at A Gym or Nibbling on Rabbit Food.
At Rehab Plus Scottsdale, we provide individualized and highly skilled orthopedic rehabilitation, sports performance training, and wellness services.
Personalized and Comprehensive Coaching to help you and your entire family live a healthier, happier life. Call 480-525-7234 Today.
BE STRONGER. BE FASTER. BE BETTER. BE FIT CFNS is the top rated CrossFit gym in Scottsdale to begin your fitness journey!
Whether you are just beginning or continuing an exercise program, gain muscle mass and lose fat with the help of Solutions - Khalid Sakkat Fitness.