XGYM is a Private Gym for Students, Staff and Alumnae. [email protected]
Visit xgym.net for more information and membership details.
Operating as usual
There is still time to register for Turns & Technique this Sunday! Call, email, or book online. This is a monthly tuition class so you will pay for the remaining classes held every Sunday in September. Visit XGYM.Net for more details!
Don't miss out on our dance clinic THIS Sunday! Sign up now!
Visit XGYM.net for more information!
Happy Friday! Don't forget to sign up for David's Turns & Technique class this Sunday! Be ready for the season this year with practice every Sunday.
NO EXCUSES! BE READY THIS SEASON! Spend your Sunday's from 1:00-2:30PM with David Garcia.
For details and pricing go to XGYM.net.
Everyone is welcome- spread the word! Xavier Gatorline Xavier Spiritline David Rey Garcia Carol Shilliday Chaparral Cheer #pomtechnique #Dance #HorizonHighSchoolPom #NotreDameHighSchoolPom #PinnacleHighSchoolPom #DesertMountainPom
Start today! Everyone is welcome- spread the word and share this post!
Get in the routine of spending Sunday's at XGYM from 1:00-2:30PM with David Garcia. No excuses, be ready for the season!
The Turns & Technique class is paid in a monthly tuition. We have one class left in August ($25).
Starting in September, we will begin the $100 monthly tuition due before the first class of the month. Waivers and tuition agreements are available online at http://www.xgym.net/waiver.html
Please contact XGYM.net today and make sure you have the necessary documents completed and signed up properly so you are sure to start September 4th without delay!
New XGYM members are responsible for the $25 annual membership fee.
David Garcia is starting his weekly dance class, Turns & Technique, this Sunday!
David's class brings fusion of modern, jazz, and ballet, David's unique style utilizes a strong base of classical ballet technique to explore a wide range of organic, angular movements alongside syncopated rhythms. His class emphasizes artistry and musicality while simultaneously challenging the dancer to move in new, unconventional ways. The class itself begins with a full body warm-up of modern-influenced Horton, Limon, and Graham in addition to a ballet base leaving dancers fulfilled. The effective techniques employed by David throughout his class are easy to follow and focus on building proper ex*****on, alignment, strength, balancing and flexibility without injury. The class progresses on to David's integrated style of progressions across the floor with it's emphasis on continuity, phrasing, flexibility, leg control , turns, direction change, timing, and jumps . Dancers are asked to go places within themselves in order to grow both as artists and as people.
David's class must meet a minimum of 4 participants to be held so don't wait to sign up.
Booking must be made 24 hours prior to the start of class!
Call XGYM at 480-434-6677 or email [email protected] to book! You can also book through the self service portal. If you sign up for the class and the minimum is not met you will be informed 24 hours before the start of class of class cancelation.
The Turns & Technique class is paid in a monthly tuition. For the month of August, the tuition for class will be $75 for the three remaining classes this month. Next month will begin the $100 tuition per month due at the time of the first class of the month. Waivers and tuition agreements are avialable online at http://www.xgym.net/waiver.html
TOMORROW!!! Don't miss out on our 3 special guest dance instructors at XGYM! We are excited to be working with Brittany Price, Oscar Hernandez, and Kaitlyn Conley! Classes are $25 per instructor. Reserve your spot today, book it in the app or call or email XGYM.
Join us THIS SUNDAY for dance clinic featuring 3 special guest instructors! Each class is $25 and you can call or email to book, or book it on the app.
Brittany Price - 1pm-2pm Lyrical Class
Oscar Hernandez - 2pm-3pm Hip Hop/Jazz Class
Kaitlyn Conley - 3pm-4pm Contemporary Class
Don't miss out, sign up today!
open master classes at X GYM. First Sunday of every month.
We didn't get enough participants signed up for the Practical Self Defense Intensive seminar today so we will open it up for open gym if anyone would like to join us. Let us know when you want to come in and we will add you on the schedule!
Don't forget to sign up for classes next week. Lots of open gym available and XGYM classes!
Mark your calendar! We have some exciting classes coming up you won't want to miss!
Practical Self Defense Intensive - 7/29/16 $25 class fee 11am-2pm
August Dance Clinic - 8/7/16 $25 per class. 1 hour classes from 1pm-4pm
Keep up the hard work, ladies!
Nia! Come join in the "play" with Casey tomorrow, Thursday, 12:30, and see what 9 movement forms practiced around the world for over 30 years is all about!
Bodywork available in July at XGYM! There are several new classes you won't want to miss in July and you can also call to book a therapeutic massage and bodywork! We added a student special for the month, $30 for 30 minutes. All body work has to be booked by email or phone call and is available Monday through Thursday! contact us for more info and to book a spot!
Practical Self Defense class is available today 2:45pm-3:45pm! Call or email and we can add you to the schedule!
SCE and YOGA classes today at XGYM! You can still sign up if you forgot to over the weekend. Give us a call or send over an email and we would be more than happy to register you for class!
SCE - 12:30pm-1:30pm
YOGA - 6pm-7pm
There is still time to sign up for our dance clinic this Sunday! We need a minimum of 4 girls per class. This will be our only Sunday class held in July before starting weekly in August. Tuition is $25 per class (and a $25 registration fee for anyone who is not currently a member at XGYM). This class is open to the public and an opportunity you will not want to miss!
Today our first practical self defense class will be held from 2:30-3:30 at XGYM! Forgot to book into the class over the holiday weekend? Send us an email or call and we would be happy to book you into class today!
Happy Independence day! Have a fun and safe holiday. #xgym #independenceday #happy4th
We are so excited to announce David's new dance class, Turns & Technique, that will be held on Sundays at XGYM! His first class will be held on July 10th from 1pm-2:30pm and then will start up every Sunday in August! On the first Sunday of the month we will also have special guest classes available from top choreographers in the dance world! David's class will be sold as a monthly package at $100 for 4 weeks. This class is going to be one you don't want to miss!
Partner workouts are so much better! Getting in our workouts over the summer because #noexcuses
Wall sit paired with dips. @daniellepascente would be so proud! @kyla_christifulli @periburnett @xgymscottsdale
#xcpspiritline #squadstrong #partnerworkout #accountability
Way too much fun with this group! #workhard #playhard #usacamps @xgymscottsdale @xcpspiritline
We are excited to annouce that the XGYM app is officially live in both the app store and the Google Play store. The app makes booking appointments for the week simple and easy. Search XGYM to download the free app today :)
SCE participants - good idea to get some workout gloves for monkey bars and the likes :-) keep em in your locker :-) Ross, Marshall's, TJ Max a lot of times will have them for under $5.
Who is in for Yoga tonight, 5/16/16? Call or email XGYM before Noon today to make your reservation! Remember we are on a new system now to reserve your classes and 24hrs notice or more is required. Thank you!
Girls were crushing it yday!
Girls were crushing it yday!
Today is the first day of our new SCE (Strength, Cardio, and Endurance) Training Class! We are so excited that several girls are coming in to work with our wonderful trainer Casey! For those who may be interested in taking the class next week, here is a quick breakdown of what the class consists of:
This 60 minute class will combine Strength Training using mostly body weight challenges, Cardio Conditioning using drills, dashes and dance, and Endurance through repetitive, eccentric and interval speed training. Classes will have a dynamic, energetic, "soundtrack" guaranteed to lift the participants mood and output level!
Congratulations to Quinn Bayless! You are the first member to Book Open Gym using our new system!! You win a $50 Free People GC- Happy shopping! @quinnbayless #XGYM @xcpspiritline
Successful day at XGYM! 🐊
Hi everyone! XGYM has made some changes to the class schedule.
We now offer:
Yoga on Mondays from 6pm-7pm
SCE- Strength Training on Thursdays from 6pm-7pm
SCE- Strength Training on Fridays from 1:30pm-2:30pm
To sign up for the classes or for Open Gym please visit xgym.net
We can't wait to see all your smiling faces!
xgym.net Introducing XGYM! A Private Fitness Facility offering an Exclusive Space for Students and Athletes to Improve Their Physical Fitness! Located in Scottsdale, right off the 101 at: 8455 N. 90th...
XGYM Open House-all Xavier Students/Spiritline parent meeting!
XGYM Scottsdale's cover photo
XGYM Scottsdale's cover photo
Training with Sparkle � Health and Wellness Online Coach Learn to overcome the hurdles and obstacl
Stealth Strength and Conditioning LLC, is a Fitness Program designed to enhance mobility and balance, increase strength, and improve endurance.
Whether you are just beginning or continuing an exercise program, gain muscle mass and lose fat with the help of Solutions - Khalid Sakkat Fitness.
HOTWORX (HWX) is a 24-hour infrared Fitness Studio. An innovative new fitness program based on the fusion of infrared energy, heat and isometrics; 3-dimensional training. This helps flush toxins, tone up and torch calories, all done in infrared saunas.
FREE wellness evaluations, fitness advise & meal planning help. Call me today at 480-403-1075
Best kept secret in town!
Certified by the National Academy of Sports Medicine, American Fitness and Aerobics Association of America and ZUMBA. I am PASSIONATE about FITNESS!
As the leading fitness destination in Phoenix, we strive to provide our members value through 80 group classes weekly per club, engaging childcare you can trust, state-of-the-art equipment, clean facilities, and of course, towel service.
Get the Body You Want with the Metabolism You Have