At One Yoga

At One Yoga


At One Yoga Satsang Gathering after Saturday morning yoga.

11:30am Saturday May 30
Join here for spiritual discourse and community:

Join Zoom Meeting
Meeting ID: 858 6589 1774
Password: 503365
We are OPEN all day on Wednesday the 1st!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from At One Yoga, Yoga studio, Scottsdale, AZ.

Operating as usual


JP Sears | #InstaYogis

- need we say more!?


Movement + Music = Love

An amazing piece of moving art!


Doesn't matter what corner of the country you're in we've got a Yogi for you!

Arizona: Yogi John
California: Rob Glick
Minnesota: Nick Bez
New York: Yeah Dave

Who else should we know about and where can we find them!?

Timeline photos 07/03/2013


Best yoga video you’ve seen for a long time. 07/03/2013

Best yoga video you’ve seen for a long time.

This is a great piece!

Best yoga video you’ve seen for a long time. My kind of yoga video is more about the present moment, about the heart, about our yearning to break through from being stuck and claustrophobic and to apologize and connect and be genuine and live and love and caress and…my kind of yoga video is beautiful, less about views and instruction and more…


"Be always at war with your vices, at peace with your neighbors, and let each new year find you a better man. ~Benjamin Franklin"


Do you agree that the best place to start the week is on your mat? If so, join us tomorrow at LifePower Yoga Pima Crossing w/Harmony or Yogi John for 6:00a Ashtanga or Vinyasa!


Will we see you in class tomorrow? If so, which one?

Timeline photos 11/29/2011

Easy opportunity to help a lot of people! SHARE! SHARE! SHARE!

"SHARE" IT! We're going for 1 Million donated meals today!


Such an amazing day yesterday was! We hope you were surrounded by people as wonderful as you, thank you for sharing your practices & lives with us over the years!


2 days & counting until Turkey/Tofurkey time! For those of us who are still looking for some great menu items what's your fav. T-day delight!?


"If the only prayer you said in your whole life was, "thank you," that would suffice." ~Meister Eckhart


What is the one thing you’d most like to change about the world?


“Every new beginning comes from some other beginning's end.” -Seneca


We've been very busy w/in this time of change but have been eager to take a moment to thank all of you near & far who were able to participate in the Yoga, Love & Community that has been not just AOY Phoenix but AOY as a whole! We may have moved & names may have changed but we are still here & are grateful you are too! Thank you so much, it has been an honor.


“Don't gain the world and lose your soul, wisdom is better than silver or gold...” -Bob Marley


Smile, it's the weekend!


"Can we actually 'know' the universe? My God, it's hard enough finding your way around in Chinatown." ~Woody Allen, Getting Even, 1971

Wrist Relief | 06/13/2011

Wrist Relief |

In a lot of classes we see people backing off their wrists due to pain/over extension, check this article out for some great tips on how to set your wrists up for success! Link:

Wrist Relief | Yoga International is published by The Himalayan Institute, a non-profit, international organization founded in 1971 by Swami Rama of the Himalayas. Dedicated to serving humanity through educational, spiritual and humanitarian programs, the Himalayan Institute headquarters is located on a verdant


"How important it is for us to recognize and celebrate our heroes and she-roes!" ~Maya Angelou - - - We hope you are enjoying a safe holiday weekend!


Have you heard yet? Johanna Epps is going to guest Teach Friday, June 17 at 5:30pm at our Pima Crossing LifePower Yoga location! Contact [email protected] for details!


Smile! :)


Can't wait for this weekend's Dallas EMPOWER! Fitness Conferences! Kimberly Spreen, Rob Glick & Nick Bez have all been through the AOY Teacher Training & are all leading yoga sessions! Woot! Have fun!


"Anger blows out the lamp of the mind." ~Robert G. Ingersoll


So, how is your day going?


What does Aum or Om mean?


Your favorite Yoga pose is..?


: "You can't have everything... where would you put it?" ~Steven Wright

5 Questions For Yogis to Ask Themselves |  Top Five Tuesdays | Yoga Blog | Yoga Journal 04/14/2011

5 Questions For Yogis to Ask Themselves | Top Five Tuesdays | Yoga Blog | Yoga Journal

It is time to check in with your practice! Check out this short Yoga Journal article

5 Questions For Yogis to Ask Themselves | Top Five Tuesdays | Yoga Blog | Yoga Journal As students of yoga, we do a lot of analyzing our bodies and our minds every time we set foot on our mats. We think: Are my thigh muscles awake when I am in Triangle? Does my mind wander during...


: “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” -Sparrowrose Howard Thurman

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