Sama Fitness

Sama is 6 years old today 💚🌿
Thank you to the community that have stuck with us through thick and thin. We are humbled and eternally grateful to be living out our passion in working with others to live healthier lives.

Nicole with Siete Sound bath tomorrow at Sama 7-8pm
Sign up:
sietesound.com

Welcoming Nicole back with Siete Sound for another sound bath next Thursday @ 7:30pm. The sound bath is an hour long and is $35. It’s an incredible experience if you’re able to attend! Sign up: www.sietesound.com

We’re thrilled to have Nicole back with Sound Siete for another Sound Bath next Thursday 5/22 from 7:45-8:45pm. Bring your blanket and find your zen with Nicole’s amazing voice and sound bowls. Nicole’s expertise ranges from the Berklee School of Music to the Himalayan mountains. An absolutely incredible experience! $35 for the class.
Sign up: sietesound.com (in the group bookings tab)

Sama is featuring our talented friend and neighbor Pedro Joaquin Mendoza’s lovely art. We’re lucky to showcase his wonderful paintings and enjoy his beautiful use of color, Honduran culture, landscapes and unique design. His work will be on the walls at Sama for next next month or two - feel free to direct message us for inquiries or come on by and see his work. (He is taking custom commissions as well)

Sound Bath with Nicole = Siete Sound this Wednesday night at 8:15pm at Sama 🌿
Spots are available: https://www.sietesound.com

Throwback to the 90’s with the custom Sama Fitness “Script” cap 🌿
For sale now @ Sama!
Custom colors available (inquire within)

Sama is 5 years! 💚🌿

Thanks for an amazing evening Nicole (Siete Sound)

We are thrilled to have Nicole of Siete Sound back at Sama with another sound bath on Thursday October 17th from 7-8pm. Nicole combines various bowls, her voice and other instruments in her sound bath. Her expertise ranges from her time at the Berklee College of music in Boston as well as her time in the Himalayan Mountains of Nepal.
Come join us for an evening of mindfulness, relaxation and healing! 🌕💚
Sign up at sietesound.com or text 206-445-2213

We are thrilled to have Nicole (Siete Sound) host an evening of relaxation, healing and mindfulness through the ancient practice of sound baths. Trained in the Himalayan mountains in Nepal Nicole brings her vast knowledge and experience to us here at Sama this Thursday 9/12/24 from 7-8pm. $35 per person- All our welcome.
Sign up at https://www.sietesound.com or text 206-445-2213 for more info.

Sama 💙💚💛💜❤️