Nara Coaching and Consulting

Coaching has become cost prohibitive for many. If you have considered hiring a coach, but feel like you can not afford it, check out the Black Friday specials below.

Black Friday deals are good now through Monday, November 27.

You can also purchase now and delay your start date until January for both the PIVOT program and/or 1:1 Coaching. HIT REFRESH is my group coaching program for women and the next session starts in January.

Black Friday Specials

⚜ Coach Power Hour - One issue, one hour - Regularly $150, now $75.

⚜ PIVOT - Six week personal development program for women. Reclaim your purpose, tame chronic survival mode and overthinking, learn to establish realistic goals and sustain them, and stop the negative thinking that limits our potential. ➡ Includes five 45 minute 1:1 Coaching Sessions and growth work between sessions encourages reflective practice that will help you take a deeper dive into what keeps you from reaching your full potential. Build the resilience necessary to tackle career and life setbacks.

(Black Friday deal - $379.00 plus an additional 10% if purchased by Wednesday, November 22. This is a PILOT program and price will increase substantially after this initial offering. Space is limited.)

⚜ HIT REFRESH - Group Coaching program for professional women who need to hit pause, regroup and reconnect to their values and strengths and realign their personal and professional goals for their current life circumstances. Generally takes place for six weeks on Sunday afternoons to accommodate multiple time zones. First, second and third act professional women encouraged to apply for a spot in this group. The collective support and learning from group work is unsurpassed. What many women lack is support and this group delivers.

(Regularly $697, now $459.) Space is limited to first eight women. Next session begins in mid-January. )

⚜ Three 45 minute 1:1 Coaching Sessions Package - Great if you are new to coaching and requires a limited investment.

(Regularly $420, Black Friday Deal 15% off - $357.)

⚜ Five 45 minute 1:1 Coaching Sessions Package

(Regularly $650, Black Friday Deal 15% off and if purchased by Wednesday, November 22, receive a bonus coaching session. $552)

DM me with questions or to sign up.

Happy Holidays!

Coaching is expensive! If you have considered hiring a coach, but feel like you can not afford it, check out the Black Friday specials in the comments section below.

Black Friday deals are good now through Monday, November 27.

You can also purchase now and delay your start date until January for both the PIVOT program and/or 1:1 Coaching. HIT REFRESH is my group coaching program for women and the next session starts in January.

Black Friday Specials

⚜ Coach Power Hour - One issue, one hour - Regularly $150, now $75.

⚜ PIVOT - Six week personal development program for women. Reclaim your purpose, tame chronic survival mode and overthinking, learn to establish realistic goals and sustain them, and stop the negative thinking that limits our potential. ➡ Includes five 45 minute 1:1 Coaching Sessions and growth work between sessions encourages reflective practice that will help you take a deeper dive into what keeps you from reaching your full potential. Build the resilience necessary to tackle career and life setbacks.

(Black Friday deal - $379.00 plus an additional 10% if purchased by Wednesday, November 22. This is a PILOT program and price will increase substantially after this initial offering. Space is limited.)

⚜ HIT REFRESH - Group Coaching program for professional women who need to hit pause, regroup and reconnect to their values and strengths and realign their personal and professional goals for their current life circumstances. Generally takes place for six weeks on Sunday afternoons to accommodate multiple time zones. First, second and third act professional women encouraged to apply for a spot in this group.

(Regularly $697, now $459.) Space is limited to first eight women. Next session begins in mid-January. )

⚜ Three 45 minute 1:1 Coaching Sessions Package - Great if you are new to coaching and requires a limited investment.

(Regularly $420, Black Friday Deal 15% off - $357.)

⚜ Five 45 minute 1:1 Coaching Sessions Package

(Regularly $650, Black Friday Deal 15% off and if purchased by Wednesday, November 22, receive a bonus coaching session. $552)

Breathe deeply and know today you are exactly where you are meant to be. Count your blessings and look for opportunities to grow.

Assume your future will be brilliant. You deserve it.

Gaslighting is not always directed at others. Do you gaslight yourself? Self-awareness is the first step to recognizing the messages you give yourself that are less than loving.

Reframing daily stressors and experiences can help your develop a positive and growth mindset in all areas of your life.

Important reminder…

Train your brain to see the world and yourself differently. Begin with gratitude then use affirmations and visualization to shift mindsets and behaviors that no longer serve you.

One of the must humbling experiences as both a therapist and coach is holding space for my clients. It creates a safe place for clients to explore feelings, thoughts and behaviors that no longer serve them in life or at work. If this sounds like something you would benefit from…reach out. Coaching is a great way to move your life and career forward.

Spring in the Blue Ridge Mountains