Super Jock 'N Jill

Calling all Monday Night Runners and anyone who’s interested in showing up for the first time (and then maybe 5 more 😎)!

We’ve got a fun promo for ya! Starting 6/1, show up to The Monday Night Run 6 (consecutive or non-consecutive) times and get a free bamboo Super Jock ‘n Jill tee from Onno! We’ve got a variety of color options for the t-shirt and logo and you get to customize with whichever combination you’d like 👕✨

We’ll be keeping punchcards at the run that can be decorated and customized with fun markers and stickers to keep track of attendance ⭐️🩵🌞🩷⭐️💚🌝💛⭐️

See you all on Monday 6/1 for an exciting demo run with ! Come try some Experience Flow 3s OR Lone Peak 9s and add your first sticker to your punchcard 🤩

And stay tuned for more brand collaborations and demo runs coming up all summer long :)

For our Medical Night tonight 5/28, we will be joined by Susie Fagerholm, PT, DPT from RunPT LLC from 6:15-7:00pm. Come on by with any questions you may have for her during this time!

About Susie:
Susie Fagerholm PT, DPT is a Doctor of Physical Therapy (DPT), runner, running coach, and has over 20 years of running retail experience. With her coaching of 15 years and over 30 years of running and competitive background, Susie is ideally suited to educating you on injury prevention and helping you achieve your running goals.

Services offered at RunPT LLC:

One Hour RunPT Session Includes:
-Running Video Gait Analysis
-Analysis of form and technique
-Evaluation and Treatment of running related injuries
-Expert advice on proper running shoes and inserts
-Training suggestions to decrease injury rates
-Training advice to improve efficiency and performance

Additional RunPT Specialties & Services:
-Running Video Gait Analysis
-Return to Run Programs
-Women’s Health: Pelvic floor strengthening/conditioning; pre & post-partum education and strengthening.
-Sacroiliac Joint (SIJ) Dysfunction
-Post-Surgical Rehabilitation
-Musculoskeletal Evaluation and Treatment
-Body Restoration
-Class IIIb Laser Therapy
-Ultrasound Therapy
-Pilates Reformer with Rebounder for Full Body Strengthening

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For more information about RunPT LLC’s services or to contact Susie directly, please use the information below:

Website: https://runptllc.com
Email: [email protected]
Phone: 425-205-0734
Instagram bio:

Calling all Altra lovers and Altra curious (or anyone who just wants a crew to run with, all shoes welcome)! Join us and with at Super Jock ‘n Jill for The Monday Night Run this next week! The Altra Experience Flow 3 (road shoe) AND the Lone Peak 9 (trail shoe) will be available to demo for a rad route around Green Lake. Anyone is welcome! We can’t wait to get moving with ya 👊👣🌿🌊

📍Super Jock ‘n Jill - Green Lake
🗓️ Monday, June 1st
⏰ Meet at 5:45, run at 6:00pm
👣 3-4 miles

Hi all! We’re sorry to announce a cancellation for tonight’s Medical Night, 5/26.

Next Medical night will be this Thursday, 5/28.

We will be joined by Dr. Becky Jergens, PT, DPT, OCS from Upward Physical Therapy for our Medical Night tonight, Tuesday 5/26! Please swing by between 6:15-7:00pm with any questions you may have for her!

About Dr. Becky:
Dr. Becky is passionate about guiding active and outdoor-minded folks of all ages and abilities through their rehabilitation journey from start to finish. She specializes in post-operative rehabilitation, vestibular conditions, hip, knee, ankle, shoulder, spine, and tendon pain and also focuses on injury prevention, utilizing a holistic approach so you can keep doing what brings you joy!

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For more information about Upward Physical Therapy’s services or to contact their clinic directly, please use the information below:

Website: https://upwardptseattle.com
Email: [email protected]
Phone: (206)580-3670
Instagram bio:

Memorial Day Weekend is finally here!

Super Jock ‘n Jill will be open for regular business hours all weekend long. Come on by if you need new shoes, socks, nutrition you name it!

Hours:
Saturday 5/23 10-6
Sunday 5/24 10-5
Monday 5/25 10-7

Another Monday Night Run is coming your way!! We’ll be taking off from SJJ this Monday at 6:00pm for a run over to and through Ravenna Park! Bring some buddies or just show up with yourself!

Either way, we’re looking forward to running with ya :)

📍Super Jock ‘n Jill - Green Lake
🗓️ Monday, 5/25! & Every Monday
⏰ Meet at 5:45, run takes off at 6:00pm
🌿3.5 miles!

For our Medical Night tonight Thursday 5/21, we will be joined by Anne Harmon Grout, PT, MSPT, BSHSE from Lake Washington Physical Therapy - Houghton, as well as Charlie Parker, DPT of Biojunction Sports Therapy. Please swing by between 6:15-7:00pm with any questions you may have for them during this time!

About Anne:
Anne is an orthopedic, sports and dance physical therapist at Lake Washington Physical Therapy at the Houghton location in Kirkland. She has taken numerous continuing education courses in manual therapy techniques, functional exercise, biomechanics, dance medicine and sports rehabilitation. Anne has been volunteering @ SJNJ Medical Screening nights since 2001.

About Charlie:
Charlie practices at Biojunction Sports Therapy’s Wallingford clinic. His focus is in outpatient orthopedic care with patients afflicted with chronic back pain, musculoskeletal joint pathology, and workplace injury. Charlie collaborates closely with his patients, making sure to educate patients on their plan-of-care to produce the best health outcomes. With a background in soccer, basketball, hiking, and biking, Charlie strives to serve an active community wishing to regain function and independence.

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For more information about services offered at Lake Washington Physical Therapy or Biojunction Sports Therapy or to contact these clinics directly, please use the following information:

Lake Washington Physical Therapy:
Website: lakewashingtonpt.com
Phone: (425) 979-7445 (Houghton Neighborhood)
Instagram bio:

Biojunction Sports Therapy:
Website: https://www.biojunction.com
Phone: 206-829-8269
Instagram bio:

Thank you to from for coming out to Super Jock ‘n Jill for the Monday Night Run and demo of the Asics Superblast 3 this week! We had a super fun time bounding around Green Lake with a little extra bounce in our step and responsive cushion underfoot💗

Thanks to all who joined to demo shoes! We hope to see you again soon🥰