Run for Good Racing Company

10/18/2026

One, haahaahhaa, one week till Run Scared 5K & 10K at Seward Park, benefiting Blood Cancer United - Washington & Alaska!

These guys don't know how to count! It's actually exactly ONE, hahaha, ONE week to race day!! Have you signed up yet? www.runscared5k.com

10/01/2026

We are set up and ready to check you in for the Seattle Kraken 5K! Today is Day 2 for packet pickup and we are at Brooks Trailhead until 7:00pm tonight. Or, at Kraken Community Iceplex tomorrow from 8:00am - 7:00pm. Lot's of choices, and there is still time to sign up for Saturday's legendary race! https://runsignup.com/Race/WA/Seattle/SeattleKraken5K

09/27/2026

This is just a fraction of our awesome team of over 150 volunteers at this year's Base 2 Space! What a great crew to help ensure a smooth event for all our climbers! Volunteers make the world go around, or at least the observation deck at the Space Needle. Thank you for supporting Fred Hutch

08/17/2026

What a sweet way to wrap up Sundae Runday 2026! 🍨💙

Thank you to everyone who ran, walked, volunteered, cheered, dressed up, and helped make this year’s event such a success. We loved seeing so many smiles, costumes, families, and well-earned sundaes throughout the day.

We’re so grateful for this community! We hope to see you all again next year! 💕🏃‍♀️🏃‍♂️

08/17/2026

We had an ice creamy good time at yesterday's Sundae Runday! Our next one up is Base 2 Space at the Space Needle, followed one week later by Seattle Kraken 5K at Greenlake. Thank you to all our participants, volunteers and sponsors for making these fun events happen.

08/14/2026

Last chance to sign up for Sundae Runday! 🍨 🏃‍♀️

Join us this Sunday, August 16, at Seward Park for the 10K, 5K, or 2-mile walk, and finish with a sundae.

Sign up now:
https://sundaerunday.com/

08/03/2026

Wave partners just announced for Base 2 Space! Which wave will power you up those Space Needle stairs on September 27?

07/30/2026

Put on your Sundae best! 🍨✨

Join us Sunday, August 16th for the Sundae Runday Costume Contest. Prizes will be awarded for Top Adult, Group or Family, Kids, and Dog Costumes.
Get creative, dress up, and come ready to run, walk, and have some fun! 🏃🎭

07/14/2026

Still time to join us this Saturday for West Seattle Float Dodger 5K, benefiting West Seattle Food Bank. Frosty floats, parade floats, and you floating along the parade route of the West Seattle Grand Parade!

07/05/2026

We had a blast (pun intended) at this morning's Edmonds Chamber of Commerce Edmonds 4th of July 5K & 1K Family Run! It was our biggest year yet, the weather was perfect, and the outfits even more perfect. Thank you for joining us. Happy 4th!