InsideOut Yoga

Less woo, more you. No need for fancy yoga togs, special mats or enlightened consciousness, unless that's your thing. All are welcome here.

We're an inclusive community. Kim, the founder of InsideOut Yoga, discovered yoga and meditation while working as a school counselor and being psychotherapy client. She found the experience of these two ancient practices to be immensely healing and began to use them with her students, faculty and parents. Kim left that position to work full time supporting people in realizing physical, mental and  ...