06/04/2026
Iron sharpens iron ⚔️
Good teammates cheer for you. Great teammates push your limits.
Reign City Athletics Boxing and Fitness is a premier boxing and fitness team based in Seattle, WA. Founded in 2011 by Head Coach Troy Pangilinan.
Reign City Athletics focuses on using effective and proper boxing technique to help people meet and exceed their fitness goals and embrace their full potential. RCA places an emphasis on effective boxing technique and tactics based on reflex and the understanding that boxing is a skill built from the ground up. At Reign City Athletics we practice mindful and efficient boxing that promotes both physical and mental well being as well as effective boxing technique for both competition and fitness.
06/04/2026
Iron sharpens iron ⚔️
Good teammates cheer for you. Great teammates push your limits.
06/02/2026
We’re always looking for that angle 📐
Sometimes you need to put the long combinations away and boil things down to two of the most under appreciated skills, head movement and angle changes. and working on moving tight in the pocket. Keep an eye out for these two at the USA Boxing National Championship in Lafayette in December! RCA ALL DAY!!! 👊🏽
05/16/2026
You can’t teach heart.
Being part of the fight game means not only training the body to endure but also training the mind and the spirit to overcome adversity. While we didn’t get the result we wanted at this year’s Golden Gloves National Championship tournament we absolutely showed what we are made of. Without making any excuses I want to recognize Kayla for overcoming adversity and showing the heart of not only a champion but that of a true warrior. I am proud of you beyond words kid! On to the next. RCA ALL DAY!!!
05/12/2026
Everything to prove. Nothing to lose
After a 2 year lay off 2024 132lb Golden Gloves National Champion Kayla “Suga’ Grits” Floyd makes her return to the Golden Gloves
National Championship stage to claim the 165lb Female Elite title. Make sure to tune in this Friday to watch her first match of the tournament.
Live stream on https://www.goldenglovesusa.org/championship/
05/07/2026
Seatown’s finest 👑
Last team training session before heads to the 2026 Golden Gloves National Championships in Tulsa Oklahoma. Please join the RCA family in wishing her a safe trip and a successful tournament. RCA ALL DAY!!! 👊🏽
01/03/2026
Saturdays are for family
boxing boxeo boxingmotivation boxingtips dedication boxinggym pinoyboxing PNW goldengloves pnwboxing filipinoboxing pinoy footwork boxingfootwork headmovement boxingdrills counterpunching boxingtrainer boxingclub boxingfamily
12/02/2025
There is no opponent. It’s only ever you vs you
11/25/2025
I’m not a maybe. I’m the ONE ☝🏽
11/23/2025
Major congratulations to RCA boxer Jesus for getting his first official match in the books. We may not have gotten the result we wanted but he went up against an extremely skilled opponent from a legendary local team and put in a performance he could be proud of. As always we never lose. We either win or we learn. On to the next! RCA ALL DAY!!! 👊🏽
11/18/2025
By any MEANS.
📸
| Monday | 7pm - 9:30pm |
| Tuesday | 8pm - 9:30pm |
| Wednesday | 7pm - 8:30pm |