Seattle Kids Yoga

Inclusive yoga classes for kids of all abilities, Teacher Trainings + Workshops, and Business Coaching Our mission is to bring joy, inspiration, personal power, and awareness of oneself and others into children’s lives through yoga and mindfulness.

We believe in planting the seeds of yoga and mindfulness at an early age so that they can grow into a lifelong practice. Seattle Kids Yoga is committed to diversity, equity, inclusivity, and anti-racism in our classes, trainings, staff, curriculum, business practices, and in the children’s yoga community as a whole.

Operating as usual

06/27/2021

Stay safe and cool, Seattle. This kind of heat in the PNW is no joke! ☀️

Stay safe and cool, Seattle. This kind of heat in the PNW is no joke! ☀️

06/24/2021

Happy Full Moon in Capricorn! 🌕

A few Full Moon tips for ALL ages …

1️⃣ REST! Not because you “earned” it or because you’re tired, but because you are WORTHY of it.

2️⃣ Self-care. This might be a good time to realize, set, or reset boundaries! 🚫

3️⃣ Journal. Write, draw, color, create. 🎨

4️⃣ Grounding yoga practice. Stay low to the ground and consider an extra long savasana or meditation. 🧘‍♂️

5️⃣ Dance, move, shake it out to focus within. 💃🏽

As always, do what feels GOOD for you! 💛

P.S. Our favorite astrology accounts to follow are @chaninicholas and @spiritdaughter. 🪐

Happy Full Moon in Capricorn! 🌕

A few Full Moon tips for ALL ages …

1️⃣ REST! Not because you “earned” it or because you’re tired, but because you are WORTHY of it.

2️⃣ Self-care. This might be a good time to realize, set, or reset boundaries! 🚫

3️⃣ Journal. Write, draw, color, create. 🎨

4️⃣ Grounding yoga practice. Stay low to the ground and consider an extra long savasana or meditation. 🧘‍♂️

5️⃣ Dance, move, shake it out to focus within. 💃🏽

As always, do what feels GOOD for you! 💛

P.S. Our favorite astrology accounts to follow are @chaninicholas and @spiritdaughter. 🪐

Photos from Seattle Kids Yoga's post 06/22/2021

@antiracismdaily is our go to resource to learn from and support. This topic is especially important for us in the yoga and wellness world.

Repost from @antiracismdaily

Today is International Day of Yoga. As a first-generation Indian-American woman, @findyourbreath writes in our newsletter about the importance of implementing intersectionality into our yoga practice. As a yoga instructor herself, she wants others to understand how privilege affects practice, and how true allyship can be achieved both on and off the mat. 

👉🏾 Swipe for excerpts
📰 To read the full story and access sources/further reading...
1. Go to the link in our bio,
2. Tap "Read our latest issue"
3. Select the article with the same title as this post.

People and organizations to follow and support:
@skillinaction 
@journeywithcompassion
@susannabarkataki
@tejalyoga 
@yogawalla 
@yougoodsis
@mxpujasingh
@satyayogacooperative
@imuniqueunited

✉️ Subscribe to our daily newsletter.
antiracismdaily.com

#internationaldayofyoga #wellnessindustry #yoga

06/20/2021

Happy 1st Day of Summer! ☀️

Happy Father’s Day! 💛

Happy last day of our Summer Teacher Training Special! ✨

Sign up before the end of the day today to pay $399 (regular tuition is $600). Link for more info and to register in bio. 💫

Happy 1st Day of Summer! ☀️

Happy Father’s Day! 💛

Happy last day of our Summer Teacher Training Special! ✨

Sign up before the end of the day today to pay $399 (regular tuition is $600). Link for more info and to register in bio. 💫

06/17/2021

We ❤️🧡💛💚💙💜 @alphabetrockers!!!

Repost from @alphabetrockers

"There’s no one quite like you that makes you like me⁠
It’s wearing some blue when they tell you all pink⁠
It’s having a dance when they tell you to speak⁠
It’s becoming the things that were once make believe⁠

How you show up in the world is the key And that’s way more than just what you see⁠
You’re best when your mind and your body are sync’d⁠
So be who you are and you’ll be more complete"⁠

- Mahawam, on Alphabet Rockers song "Just Be" featuring @mahawam.exe and @billydeanthomas⁠

YOU are remarkable. And WE are each responsible for making space for folx to shine, spark, inspire, live, breathe, try, fail, heal and build a world of belonging. You know, that's what pride is about, too. ⁠

Thank you Marsha P. Johnston and Sylvia Ray Rivera for changing the world. Thank you radically loud and out folx worldwide for continuing to spark a love riot of self, dignity lines upheld, and the world made more mighty.⁠

Catch the full video for JUST BE on YouTube, or in our IG Video list, filmed by @onino.fernandez at @7thwestoakland after Oakland Pride 2019. We created the song with @ofcoalition leadership and community.⁠

#justbe #alphabetrockers⁠
#lgbtqi #plus⁠
#lovewins #pridemonth

06/14/2021

We have scholarships available for our Summer 2021 Kids Yoga Teacher Training!

This 6-week ONLINE course meets on Mondays, July 12 - August 16, 3:30-6:30pm PST (6:30-9:30pm EST).

Seattle Kids Yoga is committed to increasing diversity, equity, and inclusivity in the children's yoga community and acknowledges the importance of children seeing themselves represented in their teachers. As part of this commitment, we offer partial scholarships to BIPOC, people who identify as LGTBQIA+, and people from other historically underrepresented groups.

If this resonates with you or someone you know (please share!), to apply for a scholarship, email a brief description of why you qualify and why you’re interested in teaching Kids Yoga to [email protected] or click the link in our bio. 🧡

We have scholarships available for our Summer 2021 Kids Yoga Teacher Training!

This 6-week ONLINE course meets on Mondays, July 12 - August 16, 3:30-6:30pm PST (6:30-9:30pm EST).

Seattle Kids Yoga is committed to increasing diversity, equity, and inclusivity in the children's yoga community and acknowledges the importance of children seeing themselves represented in their teachers. As part of this commitment, we offer partial scholarships to BIPOC, people who identify as LGTBQIA+, and people from other historically underrepresented groups.

If this resonates with you or someone you know (please share!), to apply for a scholarship, email a brief description of why you qualify and why you’re interested in teaching Kids Yoga to [email protected] or click the link in our bio. 🧡

06/11/2021

Happy Friday, friends! ❤️

A reminder...

If you’re interested in our online Summer Teacher Training, beginning July 12th, you have 🔟 more days to take advantage of our SUMMER SPECIAL! ☀️

Register by June 20th, the Summer Solstice, and receive 6-weeks (you’ll meet weekly on Mondays) of fun, community, curriculum, and your Kids Yoga certification for $399. 🎉

Payment plans and scholarships available! 💥

Registration + more info: www.seattlekidsyoga.com or click the link in our bio.

Happy Friday, friends! ❤️

A reminder...

If you’re interested in our online Summer Teacher Training, beginning July 12th, you have 🔟 more days to take advantage of our SUMMER SPECIAL! ☀️

Register by June 20th, the Summer Solstice, and receive 6-weeks (you’ll meet weekly on Mondays) of fun, community, curriculum, and your Kids Yoga certification for $399. 🎉

Payment plans and scholarships available! 💥

Registration + more info: www.seattlekidsyoga.com or click the link in our bio.

06/09/2021

Check out the full article “4 Principles for Creating Safer Classes for LGBTQ+ Youth” by Vincent Grant and Stephanie Keiko Kong via @weareyogaed’s bio link. Very informative and a must read! 💜

Repost from @weareyogaed

Creating safe practices for individuals, regardless of age, gender, identity, and ethnicity is critical for our community 🏳️‍🌈
-
To learn more, check out our newest article authored by @vinvinboi and @ponyponytail 💜
-
Click the link in our bio 📲
-
ID: [A tweet by @weareyogaed with text that reads: “When teaching yoga & mindfulness to LGBTQ+ youth, keep 4 principles in mind at all times:
1. Show, Don’t Tell
2. Make No Assumptions
3. Use Trans-Informed Cues
4. Options. Options. Options.”]

Check out the full article “4 Principles for Creating Safer Classes for LGBTQ+ Youth” by Vincent Grant and Stephanie Keiko Kong via @weareyogaed’s bio link. Very informative and a must read! 💜

Repost from @weareyogaed

Creating safe practices for individuals, regardless of age, gender, identity, and ethnicity is critical for our community 🏳️‍🌈
-
To learn more, check out our newest article authored by @vinvinboi and @ponyponytail 💜
-
Click the link in our bio 📲
-
ID: [A tweet by @weareyogaed with text that reads: “When teaching yoga & mindfulness to LGBTQ+ youth, keep 4 principles in mind at all times:
1. Show, Don’t Tell
2. Make No Assumptions
3. Use Trans-Informed Cues
4. Options. Options. Options.”]

06/08/2021

Let’s talk about Pom Poms and Painters Tape!

(Such an exciting topic, right?! 🤣)

They are 2️⃣ of our favorite LOW COST props for ...

🔴 Breathing / Pranayama
🟠 Toega
🟡 Imaginary seeds to plant
🟢 Tightrope for circus-themed class
🔵 Indoor hopscotch
🟣 Visual-spatial cues aka where to put your body for activities off the yoga mat

What do you use these props for and/or what are your favorite low cost props for Kids Yoga classes?

Let’s talk about Pom Poms and Painters Tape!

(Such an exciting topic, right?! 🤣)

They are 2️⃣ of our favorite LOW COST props for ...

🔴 Breathing / Pranayama
🟠 Toega
🟡 Imaginary seeds to plant
🟢 Tightrope for circus-themed class
🔵 Indoor hopscotch
🟣 Visual-spatial cues aka where to put your body for activities off the yoga mat

What do you use these props for and/or what are your favorite low cost props for Kids Yoga classes?

Photos from Seattle Kids Yoga's post 06/07/2021

@diversebookfinder originally posted this collection of LGBTQIA+ picture books for International Day Against Homophobia, Transphobia and Biphobia, and this seems like the perfect repost for #PrideMonth as well as inclusive books to incorporate into Kids Yoga classes EVERY month! 🌈🌈🌈

Repost from @diversebookfinder

The International Day Against Homophobia, Transphobia and Biphobia was created in 2004 to draw the attention to the violence and discrimination experienced by lesbian, gay, bisexual, transgender, intersex people and all other people with diverse sexual orientations, gender identities or expressions, and sex characteristics. - from May17.org

Diverse BookFinder celebrates the LGBTQ+ community by showcasing books that celebrate love, acceptance, and individuality. We welcome you to share these books from our collection that highlight the diversity of RAINBOW families around the world:

📕 Be Amazing by @desmond_is_amazing and @dylanglynn.mov

📙 Bling Blaine by Rob Sanders and @linoermel

📒 Julian at the Wedding by @jesslovedraws

📘 Ho’onani by @wholefoodstudio and @mikasongdraws

📗 Love is Love by @michaelgenhart and @kenmindraws

📕 Sewing the Rainbow by @pitman_g and @hollycliftonbrownillustration

📗 The Prince and the Frog by @ollypike

📘 A Princess of Great Daring by @tobitobi1989

#lgbtpicturebooks #pride #may17 #equalrights #diversepicturebooks #representationmatters #beyou

06/04/2021

Happy Friday, friends!

In case you haven’t already heard - our Summer Online Teacher Training with @bri_montgomery_eichbaum is only $399 until June 20th!

This 6-week course meets on Mondays from 3:30-6:30pm PST beginning July 12th, is for brand new and seasoned instructors alike, and includes BONUS material such as videos and post-training support.

If this sounds like the Kids Yoga Teacher Training for you, REGISTER TODAY via the link in our bio or www.seattlekidsyoga.com. The discount is applied automatically - no discount code needed! 💗

Happy Friday, friends!

In case you haven’t already heard - our Summer Online Teacher Training with @bri_montgomery_eichbaum is only $399 until June 20th!

This 6-week course meets on Mondays from 3:30-6:30pm PST beginning July 12th, is for brand new and seasoned instructors alike, and includes BONUS material such as videos and post-training support.

If this sounds like the Kids Yoga Teacher Training for you, REGISTER TODAY via the link in our bio or www.seattlekidsyoga.com. The discount is applied automatically - no discount code needed! 💗

Photos from Seattle Kids Yoga's post 06/02/2021

For years, we ran our own Kids Yoga Summer Camps and then, other camps, schools, etc. began to invite us to be part of theirs. These collaborations and partnerships felt more aligned with our mission and values, so we happily jumped on board and have been adding more camp collabs to our roster even since! 📝

➡️ If you’re a Kids Yoga Teacher who wants support filling and running your camp or if you want tips on landing camp contracts, we are here for YOU!

Nicole, SKY founder, has a few opening in her coaching schedule for those wanting Kids Yoga Summer Camp support. She’s been running camps for 12 years, so has a thing or 2 to share. 😉

If you want to explore this option with a no-cost 20-minute call or if you want to just jump right in to a 60-minute coaching session, get in touch by ...

✨ DM us here
✨ Email: [email protected]
✨ Website: click the link in our bio to send a message through SKY’s website

We LOVE supporting other Kids Yoga teachers and businesses! ❤️

📸 these pics are from Music and Yoga Around the World Camp in 2011 with our good friend and Seattle musician Stuart Zobel

06/01/2021

Happy #PrideMonth, y’all! 🌈

We value and strive for diversity, equity, and inclusivity every month, 365 days a year ... AND we look forward to celebrating and highlighting those from the LBGTQIA+ community this month, as well as sharing resources and ALL THE LOVE.

❤️🧡💛💚💙💜

Happy #PrideMonth, y’all! 🌈

We value and strive for diversity, equity, and inclusivity every month, 365 days a year ... AND we look forward to celebrating and highlighting those from the LBGTQIA+ community this month, as well as sharing resources and ALL THE LOVE.

❤️🧡💛💚💙💜

05/27/2021

Who else couldn’t have imagined filming a 30 minute video in just one take pre-pandemic?🙋‍♀️

Filmed an Ocean Adventure themed 🐠🌊🦀 class for @northwestcenter yesterday while improvising, laughing, and just having an overall good time.

Grateful for this new skill. 🙌🏼

Many thanks to @birdman2000 for being our fav photog / videographer and @redryanrealtyco for letting us use your phenomenal space.

Who else couldn’t have imagined filming a 30 minute video in just one take pre-pandemic?🙋‍♀️

Filmed an Ocean Adventure themed 🐠🌊🦀 class for @northwestcenter yesterday while improvising, laughing, and just having an overall good time.

Grateful for this new skill. 🙌🏼

Many thanks to @birdman2000 for being our fav photog / videographer and @redryanrealtyco for letting us use your phenomenal space.

Photos from Seattle Kids Yoga's post 05/21/2021

Today is World Meditation Day. Kid-friendly meditation practices are part of every class we teach, so of course, we’re celebrating! 🎉

With stillness, awareness, the breath, and reminiscing about sharing mediation with children around the world. 🌎

From Seattle ➡️ Costa Rica ➡️ Kenya ➡️ Paris.

05/20/2021

Ahhhh, summertime! ☀️🏖🍦

The Summer Solstice is exactly ONE MONTH from today.

To celebrate the season of beach days, mountain hikes, and yoga outside, from now until June 20th, register for our Summer 2021 Online Kids Yoga Teacher Training for only $399!

This 6-week course meets on Mondays, beginning on July 12th, from 3:30-6:30pm PST.

This is *most likely* the last time we’ll offer it online, in this format. And tbh, this screen-friendly and movement-focused training with BONUSES like unlimited instructional video viewing and post-training support is *just* as fun, community-oriented, and educational as our in-person course.

Payment plans and scholarships available! Link in bio for ALL the info. ⬆️

Get certified to teach Kids Yoga this summer with Seattle Kids Yoga! 🌈

Ahhhh, summertime! ☀️🏖🍦

The Summer Solstice is exactly ONE MONTH from today.

To celebrate the season of beach days, mountain hikes, and yoga outside, from now until June 20th, register for our Summer 2021 Online Kids Yoga Teacher Training for only $399!

This 6-week course meets on Mondays, beginning on July 12th, from 3:30-6:30pm PST.

This is *most likely* the last time we’ll offer it online, in this format. And tbh, this screen-friendly and movement-focused training with BONUSES like unlimited instructional video viewing and post-training support is *just* as fun, community-oriented, and educational as our in-person course.

Payment plans and scholarships available! Link in bio for ALL the info. ⬆️

Get certified to teach Kids Yoga this summer with Seattle Kids Yoga! 🌈

05/02/2021

Listening to the call to slow down. 🦥

To rest. To be more mindful. To breathe deeper. To practice long, juicy Child’s Poses. So, we’re hitting the social media pause button. ⏸

You can see what we’re up to at www.seattlekidsyoga.com and send love 💌 and other notes to: [email protected].

Lokah Samastah Sukhino Bhavantu 🦋

Listening to the call to slow down. 🦥

To rest. To be more mindful. To breathe deeper. To practice long, juicy Child’s Poses. So, we’re hitting the social media pause button. ⏸

You can see what we’re up to at www.seattlekidsyoga.com and send love 💌 and other notes to: [email protected].

Lokah Samastah Sukhino Bhavantu 🦋

04/30/2021

🌸🌸🌸🌸

See you tomorrow!

... for our VIRTUAL Family Workshop and/or FREE Family Class!

There’s still time to sign up for both - link in bio ⬆️

✨ Family Yoga and Mindfulness Workshop, facilitated by @bri_montgomery_eichbaum and @kidsyogawithmeg, starts at 10am PST. Sliding scale pricing and SO MUCH juicy content for parents, kids yoga teachers, and everyone and anyone who cares about the well-being of families.

✨ FREE Family Class starts at 11:30am PST.

🌸🌸🌸🌸

See you tomorrow!

... for our VIRTUAL Family Workshop and/or FREE Family Class!

There’s still time to sign up for both - link in bio ⬆️

✨ Family Yoga and Mindfulness Workshop, facilitated by @bri_montgomery_eichbaum and @kidsyogawithmeg, starts at 10am PST. Sliding scale pricing and SO MUCH juicy content for parents, kids yoga teachers, and everyone and anyone who cares about the well-being of families.

✨ FREE Family Class starts at 11:30am PST.

Seattle Kids Yoga

Seattle Kids Yoga shares yoga and mindfulness with children and families in the Seattle, WA area. We specialize in teaching young children of all abilities and our passion is bringing yoga and mindfulness into public and private schools.

Videos (show all)

Teacher Training SUMMER SPECIAL! ☀️One more week to save $75 on our ONLINE Fall 2020 certification courses.Questions? DM...
Next week’s ONLINE class schedule is up on our website (seattlekidsyoga.com / link in bio), including a FREE class tomor...
Happy New Year and Namaste, friends! Here’s to more joy, peace, love, laughter and community in 2020!  🎉☮️❤️🌎 ••xo, Nico...
Teaching the NGY Lesson Plan "Kindness Matters" at this weekend's Advanced Teaching Training. I love this LP and these k...
Shine Center Dance Party!
Music and Yoga Camp

Location

Category

Website

seattlekidsyoga.com

Address

Seattle, WA
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